Eating too much fatty food, exercising too little and smoking can raise your future risk of heart disease．But there is another factor that can cause your heart problems more immediately: the air you breathe.

    Previous studies have linked high exposure (暴露）to environmental pollution to an increased risk of heart problem, but two analyses(分析) now show that poor air quality can lead to heart attack or stroke (中风）within as little as a few hours after exposure．In one review of the research, scientists found that people exposed to high levels of pollutants (污染物）were up to 5% more likely（可能的） to suffer a heart attack within days of exposure than those with lower exposure．A separate study of stroke patients showed that even air that the U．S．Environmental Protection Agency (EPA) considers to be of “moderate” (良好）quality and relatively safe for our health can raise the risk of stroke as much as 34% within 12 to 14 hours of exposure.

    The authors of both studies stress（强调）that these risks are relatively（相对的）small for healthy people and certainly modest compared with other risk factors such as smoking and high blood pressure．However, it is important to be aware of these dangers because everyone is exposed to air pollution regardless of lifestyle choices．So stricter regulation（规章制度）by the EPA of pollutants may not only improve environmental air quality but could also become necessary to protect public health.

    Here is your best chance to travel around the UK in 2012: More than 200 B&Bs（bed & breakfast）across England, Scotland, Wales and Northern Ireland are selected to offer you amazing services for your stay at their lowest prices! Don't miss it. Just collect the vouchers（活动券）in our B&B Daily printed from 01/04/2012 to 07/04/2012 and book the stays for your travel following the terms and conditions below:

    The offer includes a room for the night and a breakfast the next morning.

The offer is of two kinds: ￡20 per room, valid（有效的）during stay period of 02/04/2012—31/05/2012 and then again 01/09/2012—31/10/2012；￡35 per room, per night, valid during stay period of 01/06/2012—31/08/2012.

    The offer is valid for a basic twin or double room only.

    The stay must be booked directly with the chosen B&Bs before 28/04/2012.

    Each voucher can only be used by the holder to book one room for one night.

    If voucher holders book either the ￡20 or ￡35 per room per night, any additional services such as lunch, evening meal or activities may require an extra charge. But these are not required in order to take up the offer. Please check directly with your chosen B&Bs to see what extra services are available.

    Vouchers must be presented on arrival. If no vouchers are presented, the     B&Bs may reserve（保留）the right to charge at full price for every night of stay.

    Vouchers may not be used together with any other offer.

    The voucher holders must pay for the stay in full at the time of booking. Additional ￡10 may be paid to confirm（确认）the booking and will be returned on arrival.

    The B&Bs reserve the right to refuse voucher holders' bookings for people under the age of 18.

    If you feel yourself turning into an old grouch(脾气坏的人), don't worry — happiness is just around the bend. A survey has found that although happiness dips in those in their 30s and 40s, people start to feel more content with life after the age of 50.

    However an economist found that older people will never again regain the excitement of youth. Rather it is thought that with age, individuals become more pragmatic about the ups and downs that life brings and accept their fortune.

    He questioned those in Britain, Switzerland and Germany and applied the findings to people's life cycle.

    Mr. Van Landeghem, 29, said:“A happiness curve does not necessarily imply that a 65-year-old prefers his own life to the life of a 25-year-old.”

    “Both the 25-year-old and 65-year-old might agree that it is nicer to be 25 than to be 65. But te 65-year-old might nevertheless be more satisfied, as he has learned to be satisfied with what he has.”

    It was suggested the mid-life happiness dip is because this is when people have the most responsibilities — taking care of a family, paying a mortgage (抵押贷款) and having a demanding career. The middle-aged dip in happiness was also compared to that of losing a close relative or suddenly becoming unemployed.

    The study is just one of many put forward as an indicator of what makes for a happy life.

    Psychologists concluded that having money makes you happier, but only if you have a lot more than your friends and neighbors. At the same time, you'd better have enough tie to enjoy yourself instead of spending all your time on making money.

    Separate research found that owning the house of your dreams, the car you always longed for and having millions in the bank doesn't stop that desire to keep up with the Joneses (攀比). And if the Joneses have more than you do, you'll be miserable. It seems envy at being lower in the social pecking order (权势等级) reduces the satisfaction of being well off.

    If you just do what you love and you are good at, which society also values much, you may have a higher probability to be happy. But if your job pays less, how can you stick to it in disregard of responsibilities? Happiness means different things from different points of view, and point of view grows from one's experience and knowledge. Perhaps it comes with you when you don't need to think about adult problems or when you are wise enough to understand what satisfaction is.

    Several years ago, my parents, my wife, my son and I ate at one of those restaurants where the menu is written on a blackboard. After a wonderful dinner, the waiter set the check in the middle of the table. That's when it happened：my father did not reach for the check.

    Conversation continued. Finally I realized that I should pick up the check! After hundreds of restaurant meals with my parents, after a lifetime of thinking of my father as the one with dollars, it had all changed. I reached for the check, and my view of myself suddenly changed. I was an adult. I was no longer a kid (child).

Some people mark off (区分) their lives in years, I measure mine in small events. I didn't become a young man at a particular age, like 16, but rather when a kid who wandered in the streets called me "mister". These events in my life are called "milestones"(里程碑).

    There have been other milestones. The cops (policemen) of my youth always seemed big, even huge, and of course they were older than I was. Then one day they were suddenly neither. The day came when I suddenly realized that all the football players in the game I was watching were younger than I was. They were just big kids. With that milestone gone was the dream that someday, maybe I, too, could be a football player. Without ever having reached the hill, I was over it.

    I never thought that I would fall asleep in front of the TV set as my father did. Now it's what I do best. I never thought that I would go to the beach and not swim, yet I spent all of August at the shore and never once went into the ocean. I never thought that I would appreciate opera, but now the combination of voice and orchestra attracts me. I never thought that I would prefer to stay home in the evenings, but now I find myself passing up parties. I used to think that people who watched birds were strange, but this summer I found myself watching them, and maybe I'll get a book on the subject. I feel a strong desire for a religious belief that I never thought I'd want, feel close to my ancestors long gone, and echo my father in arguments with my son. I'll still lose….

    One day I bought a house. One day－What a day!－I became a father, and not too long after that I picked up the check for my own father. I thought then it was a milestone for me. One day, when I was a little older, I realized it was one for him too, another milestone．

    Microsoft has developed a new smartphone app that interprets eye signals and translates them into letters, allowing people with motor neurone disease to communicate with others from a phone.

    The GazeSpeak app combines a smartphone's camera with artificial intelligence to recognize eye movements in real time and convert them into letters, words and sentences. For people suffering from ALS（渐冻症）, also known as motor neurone disease, eye movement can be the only way they are able to communicate.

    "Current eye-tracking input systems for people with ALS or other motor impairments are expensive, not robust under sunlight, and require frequent re-calibration and substantial, relatively immobile setups," said Xiaoyi Zhang, a researcher at Microsoft who developed the technology.

    "To mitigate the drawbacks…we created GazeSpeak, an eye-gesture communication system that runs on a smartphone, and is designed to be low-cost, robust, portable and easy to learn."

    The app is used by the listener by pointing their smartphone at the speaker. A chart that can be stuck to the back of the smartphone is then used by the speaker to determine which eye movements to make in order to communicate.

    The sticker shows four grids of letters, which each correspond to a different eye movement. By looking up, down, left or right, the speaker selects which grids the letters they want belong to. The artificial intelligence algorithm is then able to predict the word or sentence they are trying to say.

    Zhang's research, Smartphone-Based Gaze Gesture Communication for People with Motor Disabilities, is set to be presented at the Conference on Human Factors in Computing Systems in May.

    Stay-at-home kids are named “generation nini” in Spain. They are those adults who still live at home and are neither working nor studying. But the problem is not limited to Spain. It is a worldwide problem.

    In Italy, they are known as “bamboccioni” or big babies. There are nearly 60 percent of 18-34-year-old adults still living in their parents' home, up from almost 50 percent since 1983. Once kept there by the love for their mama's home-cooked food, the economic crisis(经济危机)has seen a rise in adults left unable to hold down a steady job or afford a home of their own. Last year, an Italian government minister admitted that his mother washed his clothes and made the bed for him until he was 30. He demanded a law forcing young Italians to leave their parents' home at 18 to stop them becoming hopelessly dependent on their parents.

In the UK, the government has made the term NEETS—not in employment, education or training for these children. In England alone the percent of NEETS aged 19-24 surged to 18.8 percent of the age group-in the last quarter of 2010, up 1.4 percent on the same period a year before. The number of British men in their 20s living with their parents has risen from 59 percent to 80 percent in the past 15 years, while the number of women has risen from 41percent to 50 percent. The average age of the first-time house buyers is now 38.

    In the US, the problem is known as the “full nest syndrome(综合症)”. Adults there are left struggling to support adult children who have stayed at home with student debts and facing few job opportunities in a weak economy. A recent study showed almost a third of American adults aged 34 and under are living with their parents