If you see a group of people dancing and singing on the street or in the railway station,  you don't need to feel surprised．They are a flash mob （快闪族）, which is a group of people who come together suddenly in a public place, do something unusual for a brief period of time,  and then quickly break up．They are usually organized with the help of the Internet or other digital communication network．At a predetermined time, they gather and perform some  distractions（消遣） such as waving their hands and exchanging books, Then, they quickly break up before the police can arrive．Using mobile phones, the flash mob can change its location if the first one has been replaced for any reason．

    Bill Lasik, senior editor of Harper's Magazine, organized the first flash mob in Manhattan in May 2003 and the first successful flash mob came together on June 3, 2003 - after the first try was foiled at Macy's department store．Lasik claimed that the activity was designed to make fun of hipsters （起时髦的人）, and call attention to the cultural atmosphere．

    Flash mob gatherings can sometimes shock people．Such an activity might seem amusing and untrue, but it also might frighten people who are not aware of what is taking place．Undoubtedly, flash mobs can serve as good political tools in any direction．They also have great economic potential, such as using flash mobs to advertise a product．

    The flash mob is now becoming more and more popular．People use it to do many things．For example, in 2009, Michael Jackson's fans took part in a flash mob to remember him．Hundreds of his fans gathered singing and dancing Michael's famous song "Beat It" together．Flash mobs give people from all walks of life an opportunity to come together to create a memory．

    On a hot summer day, there are few things that are more wonderful than a nice cool pool.

    {#blank#}1{#/blank#}And it is completely relaxing. Of course, if you have children, there are certain measures you should take to keep them safe, whether you have a pool in your backyard or you are going to a public pool.

    People should never swim by themselves. Actually it only takes a second for people to become injured and drown(溺水). {#blank#}2{#/blank#}This is especially true for young children.

    Splashing(玩水) is fun, but don't take it too far. {#blank#}3{#/blank#}Kids love to go after one another through the water and to splash and jump around. But it is important to teach children not to jump on top of one another and to watch their surroundings in the water, so that they do not accidentally knock into others.

    If you have a pool, you must have a locking gate around your pool. {#blank#}4{#/blank#}Keep the gate knocked at all times, even when you are in the pool.

    Know the way out. {#blank#}5{#/blank#} Make sure that they know where all ladders are and how to enter and get out of the pool properly. Although your children may be able to lift themselves out of the pool using the side, that is not the safest way to go.

A.Kids should be taken good care of when they are swimming in the pool.

B.This is to prevent children from entering your pool without your knowledge.

C.And having someone there with you can make the difference between life and death.

D. Be sure to show all children the proper way to get out of the pool.

E.Even so, attempt to avoid getting any pool water into your mouth.

F. Jumping into the water seems like the perfect way to deal with the heat.

G. .Playing around in the pool can be a lot of fun.

    Have you ever wanted to travel back in time? What about traveling into the future? There's an easy way to do it.

    One way you can make a time travel journey is by writing a letter to your future self to be opened in the future. To your future self, the letter will be a visit from the past. What can be gained by writing a letter to yourself? It depends on how good your letter is. You have the chance to say something to your future self. What would you want to communicate? You'll be able to talk to yourself 5, 10, 15 years down the road. There may be instructions for your future self, or you may have goals that you will want to check up on.

    There are a lot of things you could include in your letter or letters to yourself. The more you include, the better the letter will be to you. Here are some ideas of things to include in your letter:

    Your thoughts and feelings about life, religion, politics, society, etc.

Your feelings for your family.

Your likes and dislikes.

Your dreams.

    The type of person you want yourself to become.…

    Be creative with what you put in your letter. Include a picture of yourself or family to show the period from which the letter came.

    You can store your letter in many different ways. You can give your letter to a friend or family member to keep and mail to you. If you can get others to take part, have them write letters to themselves as well and ask someone to be the letter holder until it's time to send the letters. You can also use a service online to store your letter and e-mail it to you.

    Make the most of your letter writing, and you will help your future self make the most of the present.

    A “Gap Year” is a period of time when a student takes a break before going to university. It is often spent travelling or working. It can give young people useful learning experiences and new skills.

    Gap years are popular with European and Australian students, but remain less popular in America. However, in recent years, more and more American students are preparing for college by taking a gap year. The advantages of taking a gap year are as follows：

Learn about the World and Yourself

    Although you don't have to go abroad to experience gap years, most gap year students catch the chance to travel abroad. You are able to work out who you are and what you are for. The experiences of different cultures offer you interesting lessons. You can learn more about the world and get to know yourself better.

 Face Challenges and Have Fun

    A gap year is not only a time to take a vacation, but also a time to face challenges. Gap year students usually work, volunteer or take service projects. You have to learn how to get along in the real world. This process isn't always easy, but it is an important part of growing up. Only in this way can you enjoy life and have fun.

Save Money and Improve Your College Admission Chances

    There's a common thought that gap years are only for rich students, but it's not true. Actually, taking a gap year can save your money. Gap year students often take a part-time job. Besides, at the end of a gap year, students are much more likely to know what to study in college. Clear learning goals ran keep the students working hard instead of wasting time and money playing.

    Imagine an admission officer trying to admit (录取) only one between two students. Both of them are excellent and have high grades. However, one student has much practical experience or has volunteered in his vacation. Who do you think the admission officer will choose?

    When I started working, I couldn't understand why there were some people who seemed to succeed in anything they tried, while there were others who just couldn't manage to achieve anything. After a while, I became amazed at the biggest difference lying in setting and reviewing goals regularly.

    Then I saw an academic study done by Dr. David Kohl on goals:

    80% of Americans claim that they don't have goals.

    16% of them have goals, but they don't write them down.

    Only 3% actually have written goals, but they don't review them regularly.

    Only 1% has written goals and they review them regularly, and these are among the highest achievers in the US.

    You need to set goals, independent of whether you want to achieve more or less. Goals are not only about achieving more or wanting to take on more in life-a goal starts with a simple desire.

    What do you do with your desires and wants in life? You could both ignore them and leave them to fade away in your mind, or listen to yourself and start taking action to get what you want in life.

    On the one hand, you can wish for a miracle, try to put the least amount of effort in, hoping to get the most out, and do nothing. On the other hand, you can get clear on the steps you need to take and take them, slowly, one by one until you reach success in that area and you will live with new amazing results in your life.

    Setting goals is the essential part to achieving success in any area. It begins with a desire, and then a written goal, followed by the right attitude and action, and that is your formula for success. Keep reviewing your goals and watch how your vision turns into your reality.

    There are many programs for high school students today that help isolated teenagers cope with loneliness. However, loneliness is not only an issue for teens but also an important and rarely acknowledged one in the elderly.

    In Britain, Tracey Crouch was appointed to be the first Minister of Loneliness in order to address the issues caused by loneliness. This is the first time such a position has been created.

    In Britain, there are around 9 million people who say they are lonely frequently. In Germany, a study conducted by Ruhr University Bochum found that 20 percent of people over the age of 85 felt lonely, and 14 percent of those between age 45 and 65 felt socially isolated. In the United States, more than 25 percent of the population lives alone, more than 50 percent are unmarried.

    Isolation is generally associated with cardiovascular disease, depression, obesity, and anxiety. Additionally, the stress from loneliness can cause your cells to change on a molecular(分子)level that reduces its abilities to defend your body against diseases. In fact, doctors believe having feelings of loneliness is equivalent to smoking 15 cigarettes per day in regard to its impact on health!

    In Britain, the new Minister of Loneliness will help establish government policies on the issue and fund charities to devote their efforts towards aiding loneliness. There are charities that link lonely seniors to high school students in order to give them a line of communication whenever they feel lonely!

    The possibilities for the new Minister of Loneliness are endless. For example, she can provide education services to household businesses so that they can identify lonely customers if they see one. Loneliness fits into the category of being a social issue that must be monitored by the entire community in order to help those in need. Hence, government involvement in medical services and care for seniors and others is essential for happy seniors.