Top lists are lecturing people on everything from “100 places to visit” to “100 books to read”. Aren't you just tired of being told what to do with your time?

    Now you have a list to end all lists!

    Take a look at the following two examples from the list of “101 thins not to do”:

    Swim with Dolphins?

    Swimming with dolphins is one of the world's most profitable tourist activities. However, every dolphin will welcome having their busy, tiring day interrupted by tourists screaming pushing around them in the water. Worse yet, when dolphins get too near to the boats loaded tourists, they could get caught up in ropes and killed by propellers(螺旋桨).

    Here's a little secret. Dolphins look like smiling at you, but actually they're just opening mouths.

    Go to see the Mona Lisa?

    There must be something about the mysterious smile. The 6 million people who visit the lady in the Louvre every year can't all be wrong, after all. But they can be quite annoying, standing in front of you, holding up their cameras to prevent you from seeing anything. In fact, it is hard for you to see the painting clearly because you have to stay away from it for security reasons. After queuing for hours, many tourists can remain in front of the painting only for 15 seconds most.

    If the mysterious lady in the picture knew her fate, she wouldn't just be smiling, she'd be laughing.

    So, still long to see the Mona Lisa? If you want to find out more about the list, read 101 Things NOT to Do Before You Die. Visit www. not2dobeforeidie. co. uk and buy the book at a 20% discount.

    Adults are happy to tell their children that crusts (面包皮) will give them curly hair, carrots will help them see in the dark, and spinach will make them strong. Even though adults know it's not totally true, they think it's good for their children's health, a study had found.

    In a study about 31 per cent of adults said they once told their children the curly hair tale, and 36 per cent said they'd been told the same thing by their mother or father. Among the over-50s, almost half said they'd been promised curly hair if they ate their crusts. A quarter of the 2,000 adults questioned in the study told their children carrots would help them see in the dark. This could be true to some extent because of the high levels of vitamin A and beta-carotene in root vegetables.

    Another favorite among parents is that milk will make one strong. A third surveyed said their parents told them this, and about 29 per cent said they told their children the same thing. But while there is plenty of evidence to suggest milk is good for people's health, there are also a lot of scientific papers saying it isn't.

    Thanks to Popeye, spinach is also fed to children, along with the idea that it will make them strong. While there is also some truth in this one, scientists now believe it is not the iron, but the inorganic nitrates (无机硝酸盐) that improve physical power.

    One in seven of the surveyed admitted telling their little ones that runner beans will make them run faster, which is nothing more than wordplay and has no basis in science. Almost one in five adults were subjected to the same tale in childhood.

    Just over one in 10 parents told their children green food would turn them into a superhero, and a quarter admitted hiding vegetables in meals.

    Lyndsay Jones, spokesman for Persil Washing Up Liquid, said, "It's clear that the most persuasive stories about food are passed on from generation to generation. Our research shows that the ideas continue, and we tell our kids the same things our parents told us, even if they're not always entirely true."

    Crusts may not make your hair curly, but there's plenty of research that says crusts contain more of the goodness than the rest of a loaf. Hopefully, as a result of our Cook with Kids promise, more parents will be encouraged to spend time with their children in the kitchen and teach them the truth about food.

    Apple Seeds

    Circulation : 1 Year, 9 Issues

    Cover Price: MYM 44.55

    Price For You: MYM 33.95

    Product Description: Apple seeds is an award winning magazine filled with stories for kids aged from 7 to 9. The cover is very soft, proving durability that allows each issue to be enjoyed for many years to come. Besides, there is a big surprise for you—it's being sold at a more favorable discount than usual.

    Better Life

    Circulation : 1 Year, 12 Issues

    Cover Price: MYM 44.55

    Price For You: MYM 15.00

    Product Description: Designed for those who have a strong interest in personal lifestyle, Better Life is America's complete home and family service magazine. It offers help with food , recipes, decorating, building, gardening, family health, money management, and education.

    Humor Times

    Circulation : 1 Year, 12 Issues

    Cover Price: MYM 36.00

    Price For You: MYM 1.95

    Product Description: Humor Times Magazine is for those who love to laugh! Full of cartoons and humor columns, it shows up in your mailbox once a month and keeps you smiling all year round! In today's world, you need a reason to laugh. So let's find it in humor Times.

     News China

    Circulation : 1 Year, 12 Issues

    Cover Price: MYM 47.88

    Price For You: MYM 19.99

    Product Description: News China magazine is the English edition of China domestic news in politics, business, society, environment, culture, sports and travels, etc. It is the first comprehensive news magazine for readers interested in China.

    University Room Regulations

    Approved and Prohibited Items

    The following items are approved for use in residential (提供住宿的) rooms: electric blankets, hairdryers, personal computers, radios, televisions and DVD players. Items that are not allowed in student rooms include: candles, ceiling fans, fireworks, waterbeds, sunlamps and wireless routers (路由器).Please note that any prohibited items will be taken away by the Office of Residence Life.

Access to Residential Rooms

    Students are provided with a combination (组合密码) for their room door locks upon check-in. Do not share your room door lock combination with anyone. The Office of Residence Life may change the door lock combination at any time at the expense of the resident if it is found that the student has shared the combination with others. The fee is $25 to change a room combination.

Cooking Policy

    Students living in buildings that have kitchens are only permitted to cook in the kitchen. Students must clean up after cooking. This is not the responsibility of housekeeping staff. Kitchens that are not kept clean may be closed for use. With the exception of using a small microwave oven to heat food, students are not permitted to cook in their rooms.

    Pet Policy

    No pets except fish are permitted in student rooms .Students who are found with pets, whether visiting or owned by the student, are subject to an initial fine of $100 and a continuing fine of $50 a day per pet. Students receive a written notice when the fine goes into effect. If, one week from the date of the written notice, the pet is not removed, the student is referred to the Student Court.

    Kids Connect is a camp specifically for children with physical and mild intelligence disabilities aged 9-16 (Single consideration given to those over the age of 16). It is held in Blockhouse Bay, Auckland. Occasionally we require meeting a child before camp to ensure we are able to meet their needs during the camp. Acceptance is not automatic, but at the decision of the camp director.

    Our camps are conducted by experienced staff. We take every effort to give your children a safe and enjoyable weekend. Our aim is that every child comes away with lasting memories of what they have experienced, explored and enjoyed at our camp.

We focus on building strong, healthy relationships with other children (with and without physical disabilities) and with group leaders.

    We have a weekend packed full of activities, action and fun.

    Team games and competitions, songs

    Cross-country race on a wheelchair accessible track

    Motorcycling

    Process design

    Discussions, great food and loads of fun!

    The camp fee is approximately $135 (subject to change). We also accept payment by way of Ministry of Health carer support forms.

    Day visits and rates can be organized on a personal basis if a full weekend stay is unsuitable

    For a registration form or for more information, please email info@cbm.org.nz or phone 09 6305271

    Kids Connect

    Box 8774, Symonds Street Auckland 1150

    Website: www.cbm.org.nz

A researching team analyzed data from long-running studies conducted in Brazil and South Africa to assess whether children exposed to early adversities (逆境), such as extreme poverty, low birth weight, and pre-term birth, could reach their full learning potential by experiencing responsive caregiving and opportunities to learn in their home. They found that early life adversities matter throughout life. Teenagers who had been exposed to multiple adversities early in life had lower IQ scores, were more likely to have difficulties adjusting socially and psychologically, and achieved a lower physical height compared to teenagers exposed to fewer adversities. They also found that being raised in a nurturing (培育) environment could significantly counteract the negative effect of early adversities on IQ and help children achieve their full potential of intelligence.

Globally, more than 250 million children younger than 5 years are at risk of not reaching their developmental potential because of adversities that co-occur early in life and worsen with age. In the US, almost one in five children are raised in poverty and 15 percent do not complete high school. Exposing these children to a nurturing environment, whether at home or in daycare or pre-school settings, can lead to cognitive (认知的) benefits that last into teenage and beyond.

Parents should provide nurturing environments, which include interacting with young children in a positive way such as reading children's books from the library, singing songs together, and playing games with numbers and letters. Children who join in age-matched housework like picking up toys and clearing the table gain skills and feel good about helping. Get children involved in friendly activities as much as possible rather than park them in front of a screen. Children love to learn and in a nurturing environment, they can grow into teenagers and adults with the abilities to care for themselves, their families, and their communities.