题型：完形填空 题类： 难易度：普通
浙江省湖州市吴兴区六校联合2023-2024学年八年级上学期期中测试英语试卷
How can we keep healthy? 1 do you exercise? Do you eat healthily? Do you often stay up late? Many people have their own ideas. Here are some of 2 .
One of the most popular ways is to do sports 3 running, walking and playing ball games. Mr. Zhang4 keeps exercising every day，though he is 70 years old.He is an early bird, and he usually 5 at about 5:00 a.m. and runs around the City Park for about 5 kilometers. Then he gets back home, takes a 6 and has breakfast. "Running makes me 7 good," he says.
Eating more fruit and vegetables is also a very 8 way. Fruit and vegetables are 9 of vitamins(维生素). They are good for our 10 . For example, watermelons have a lot of vitamin C. We can find that it is easy to help our 11 and our skin(皮肤) become 12 than before.
What's more, having enough sleep is very 13 .We can keep our mind clear(清醒的) because of enough sleep. For teenagers, enough good sleep can help them 14 tall well.
All in all, just start to do 15 and then you can get a lot.
Kids need to be active for at least 60 minutes a day.There is no need to let weather stop your kids from the activities they need.There are still lots of great activities that you can do to make them move and have fun at home.
Hop（单脚跳） about One player is the"hop leader（首领）"while others have three "lives".The hop leader picks a magic word.Every time he or she says it，all players must hop three times. Each time they miss it，they lose a"life". Hot potato Tool needed：a ball. One person stands with his or her back to the circle which is made by other players. They pass the"potato" from person to person.When the player outside the circle shouts"Stop!"the person holding the"potato" is out. |
Music model Tool needed：a music player. Pick a game leader to turn on or off the music.He or she plays the music while everyone else dances.When the music stops，everyone must stop.The last person to completely stop is out.The person who is moving when the music is not played is also out. |
Catch don't catch Tool needed：a ball. Players stand in a circle with their arms crossed.One person in the center throws the ball to someone in the circle.If the person in the center says"Catch!"the player should not catch the ball and must not move his or her arms.If the person in the center says "Don't catch!"the player should catch the ball.If a player does the wrong thing，he or she is out. |
For more information，please search Change4 Life.Millions of families have already made healthier changes.You can，too.
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