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题型:任务型阅读 题类: 难易度:困难

福建省福州市闽侯县闽江口协作校2023-2024学年高二下学期7月期末英语试题

 阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

Everyone knows that early to bed and early to rise is good for your health.It takes a lot of willpower to get out of bed early on a cold winter's day. For this, we specially recommend a "painless early rise" guideline.

The secret to becoming a morning person is exposure to natural light. Jennifer Martin, president of the board of directors for the American Academy of Sleep Medicine, agrees with it firstly. That's because natural light holds back melatonin, a chemical that plays an important role in our bodies. "The sun is the driver of our internal clock," she says.

Ease in gradually. For some people like those who need to drive long distances, those first few days of being tired from switching to a new schedule aren't safe."What I'll suggest to people is to shift half an hour, wait a few days, shift another halt an hour, wait a few days, and then shift another half an hour," she says.

Hold on — even on weekends.. Decide what time you're going to wake up every day. And stick to it without exception.

Plan something to look forward to. To force you out of bed,. You're not worrying if you think of that. "Now is the time to go to buy your favourite coffee or pick up some cakes to have when your alarm goes off at 5 a.m.," she says.

A. Adjust yourself to the schedule at night.

B. Seek out as much natural light as possible.

C. Becoming a morning person is a seven-day-a-week job.

D. But the reality is that getting up late is the norm for many of us.

E. In that case, Martin recommends gradually easing into the early-bird life.

F. Martin suggests treating yourself to something special you can enjoy first.

G. You should cut back on how much exposure to bright light you're getting.

举一反三
阅读理解

How to enroll if you are in Midhaven…

    We invite you to visit us and see the school. After an assessment you will be able to reserve a place on the next available course. We have two centres in Midhaven.

Deposits/payment

1). Your enrolment form must be accompanied by the course deposit of £100 or, if you are booking accommodation through the school, your course and accommodation deposit of £200.

2). Any balance of course and accommodation fees must be paid in full by the first day of your course.

3). All bank charges incurred (承受) in sending money to Ashwood College must be paid by the student.

4). Deposits and payments are non-refundable and non-transferable.

5). A charge of £20 will be made for any changes made to bookings.

Conditions

Timetable

Each hour consists of 50 minutes' tuition and a 10-minute break.

Public and School Holidays

There is no reduction in the fee where a course includes a Public Holiday, except for two weeks at Christmas.

Age

The above centres of Ashwood College do not accept students under 16 years of age.

Attendance

Students are expected to attend regularly and on time. Students will lose tuition if they arrive late, are absent or leave before the course ends.


Student Holidays

Students on long courses except examination preparation courses may take a holiday of one week every 12 weeks without losing their course fee for this period.

Location and Time of Courses

Ashwood College has two all-year centres and a summer centre in Midhaven. Before entry to the school, students must take an entry test to determine the level of class they enter. We cannot guarantee the time or location of a student's course although every attempt is made to place students in the centre and at the time of their choice.

根据短文内容,从短文后的选项中选出能填入空白灶的最佳选项。选项中有两项为多余选项。

How to Take Notes?

    Note-taking is a skill which can be used right from primary school up until you leave university or {#blank#}1{#/blank#} If you follow these simple steps and tips, you will not only learn how to take notes; you will succeed or perhaps even come up with your own method!

    Note details at the top of your paper. Keep your notes organized by writing important details at the top of each page. {#blank#}2{#/blank#} Noting details can make it easier for you to return to your notes and get important information.

    Use your own language. Write down key facts, ideas, and details in your own words. Taking notes in your own words actively engages your brain and helps you better understand the text. Develop your own system of signs and short forms that can help you more quickly take notes and review them. {#blank#}3{#/blank#}

    {#blank#}4{#/blank#} Think about the text you're reading or the lecture you're listening to—they may be a bit hard to understand. Avoid using full sentences when you write your notes. Instead, use keywords to say the same things in a short and manageable way that you can easily and quickly review later.

    Skip lines on the paper for later review. {#blank#}5{#/blank#} Having extra room allows you to make additional notes or clarify points that you may not understand. This helps you quickly have and identify all of the relevant material to that keyword or thought.

A. Review your notes later in the day.

B. Write keywords instead of full sentences.

C. For example, “SM” for “scientific method,” or “GH” for “gender history”.

D. As you write your keywords and ideas down, leave space between each line.

E. It may seem challenging to take notes quickly while keeping key information.

F. Include information such as the date, bibliographic information, and page number of your notes.

G. Good note-taking is a valuable skill for keeping, remembering, reciting and recalling information.

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    Panama City, Panama

    For beach vacations that get you out of town and invite you and your family to dive into culture, consider a trip to Panama City. Here, you will enjoy beaches and city exploring. Book your stay at the Westin Playa Bonita, where you can book a room starting at $222 a night. There are various programs, including beach Olympics, stargazing (天体观察)and Spanish lessons.

    Jupiter, Florida

    This place offers you quality time you can spend with your loved ones. Book your stay at Jupiter Beach Resort & Spa, with rates for a family of four starting at $207 a night. Here, you can shoot baskets at the basketball courts, take a dip in the pool or teach your children beach yoga.

    San Diego, California

    The West Coast is a great spot for cheap beach vacations, so tell your family to pack their bags for a visit to San Diego. A cheap $10 Uber ride from the airport will have you pulling up the Kona Kai Resort & Spa. Here, a family of four can stay in a Deluxe Guest Room starting at $159 per night. Your kids can practice cannonballs at the pool after a visit to the world-famous San Diego Zoo.

    Kihei Maui, Hawaii

    For West Coasters who are growing bored with their backyard, fly to the islands of Hawaii. Stay at the Aston at the Maui Banyan, with a charge of $179 a night for a family of four. Here, you'll witness some of the best sunsets of your life while your kids splash (戏水)in the Pacific, And if you're set on cooking a fancy meal, you'll enjoy suites that come with a full kitchen.

阅读理解

    New Jersey Middle School Makes Students Go Phone-Free

    A middle school in Union County, New Jersey, is forcing its students to stay disconnected in class, by prohibiting cellphones. Maxson Middle School Principal Kevin Stansbury put forward the phone ban last week after he noticed some major issues in the school. "Our test scores were down, discipline was up," he says. According to him, students were too focused on their phones to pay attention to their lessons. So, he purchased Yondr pouches for the school.

    Yondr pouch

    When students come into class each morning, they place their phones in the pouch, which is then locked up tight. It can only be opened using a special device at the end of the day. The ban on mobile devices applies not just during class time but during breaks, with the only exceptions being in times of emergency or in cases of students who need such devices to help with disabilities.

    Eighth-graders who spoke with News 12 New Jersey say that they noticed a change in a matter of hours. "It's just better for everyone because you'll understand how it feels to get more work done instead of paying attention to the phone," says student Charlene V. "I'm usually listening to music, but today I got to communicate with all my friends," says student Desiree Duncan.

    The program was originally met with resistance from students and parents, so the process was not that smooth. But teachers and administrators say that the program will have a major impact. "Students were talking and laughing and there were no cellphones other than being carried in the pouches," Stansbury says.

    Teacher Nia Cummings says she even noticed students bouncing ideas off each other in class. She says students used to give up quickly and just look for answers on their phones. She says they now try to figure it out themselves. "Everyone is socializing and eating lunch together. That's what I wasn't seeing enough of when phone usage was at its worst," she adds.

    Maxson Middle School is currently the only one in the district to use these pouches. Kevin Stansbury also called on all the schools in the community that it's worth paying close attention to cellphone issues at secondary schools and taking actions when necessary.

 阅读理解

Human rubbish can be a cockatoo's (凤头鹦鹉) treasure. In Sydney, the birds have learned how to open dustbins and throw rubbish around in the streets as they hunt for leftovers. People are now fighting back.

When cockatoos learn how to open dustbin lids (盖子), people change their behavior, using things like bricks to weigh down lids, to protect their trash from being thrown about. That's usually a low-level protection and then the cockatoos figure out how to defeat that. That's when people strengthen their efforts, and the cycle continues.

Tricks such as attempting to scare the parrots off with rubber snakes don't work very well. Nor does blocking access with heavy objects such as bricks; cockatoos use force to push them off. Hanging weights from the front of the lid or placing items such as sneakers and sticks through a bin's back handles work better. Researchers didn't see any birds get inside bins with these higher levels of protection.

The findings suggest an arms race, but the missing piece is how the birds will respond as people try new ways of blocking bins. Some survey responses suggest that the parrots are learning.

Cockatoos may stay away from strategies that take too long to beat. Bricks, for instance, are easy to quickly push off a bin; breaking sticks placed through the bin's back handle could take more time. Perhaps if enough people in a neighborhood adopt a highly effective method, Clark. a behavioral ecologist says, the cockatoos may not find it worth it to stop by.

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