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题型:任务型阅读 题类:常考题 难易度:普通

福建省闽侯第六中学2018届高三上学期英语9月月考试卷

任务型阅读

    It's easy to spot signs of physical suffering, but much emotional pain can be easily masked. “We don't tend to have conversations about mental well-being,” says Dr. Barbara Van Dahlen, a clinic psychologist. Simply asking someone “How are you” may just get “Fine, thank you”, says Van Dahlen. “It's important to be aware of what could lead to somebody needing help they're afraid to ask for,” she adds. The following are four signs a friend might need help.

     If you sense something different about the way your friend is acting — maybe he's not smiling much these days, for instance — trust your feelings and reach out. “Try saying, ‘I see these things. I care about you. Can I be of help?'”, Van Dahlen says.

    He's unusually unhappy or annoyed.

     “It may take more than one time to follow up if you're talking to someone who is upset,” Van Dahlen says, “but if a friend responds with anger, that could mean you're onto something.”

    He's less put together than usual.

    Drinking more and ignoring personal hygiene (卫生) can be signs that someone is in trouble. Don't consider these behaviors are nothing. He seems overwhelmed (压倒) by life.

    No one is happy all the time, but if your once optimistic friend can't find anything to be hopeful about, he may be having thoughts of worthlessness, sadness and something negative. “” says Van Dahlen, “so that more people can get the help they need.”

A. He's acting a bit more withdrawn.

B. He doesn't seem like himself lately.

C. Instead treat them as a sign to care for your friend.

D. Getting angry quickly and easily can be a sign that something is wrong.

E. It's a constant effort to bring into the open discussions about mental health.

F. Many people avoid talking about it no matter how close they are to someone.

G. We want people to get comfortable being more open and discussing mental health.

举一反三
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    Recently some American scientists have given a useful piece of advice to people in industrialized nations.They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago.{#blank#}1{#/blank#}

    The scientists say that the human life has changed greatly.Our bodies have not been able to deal with these changes in lifestyle and this had led to new kinds of sicknesses.{#blank#}2{#/blank#}So they are called "diseases of civilization".Many cancers and diseases of the blood system are examples of such diseases.

    Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none.{#blank#}3{#/blank#} However, a change in food is one of the main differences between life in ancient times and that of today.

 Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones.They ate a lot of fresh wild vegetables and fruits.They did not have milk or any other dairy products, and they made very little use of grains.{#blank#}4{#/blank#} We eat six times more salt than our ancestors.We eat more sugar.We eat twice as much fat but only one third as much protein and much less vitamin C.

    {#blank#}5{#/blank#} But scientists say that we would be much healthier if we eat much the same way the ancient people did, cutting the amount of fatty, salty and sweet food.

 A.Modern people used to suffer from "diseases of civilization".

 B.People today probably don't want to live like our ancestors.

 C.These new sicknesses were not known in ancient times.

 D.Ancient people also got lots of physical exercise.

 E.In that case, they would live much healthier.

 F.But today, we enjoy eating a lot of these.

 G.Stone Age people lived a simple life.

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    Universities are doing everything they can to become a green campus. But there are also items students can do to make your campus more eco-friendly.

1)Recycle everything, especially paper!

    There is a large amount of paper a college student goes through every term.{#blank#}1{#/blank#} We know that these things can't be avoided, but the way you handle the use of all the paper can really help create a better green campus.

2)Buy green.

    {#blank#}2{#/blank#} Paper, cleaning products and water are products that can be bought as recycled goods. They're slightly more expensive than the normal products, but it's worth it to make a green campus.

3)Walk and bike to school.

    Most campuses, especially those that are trying to become a more eco-friendly campus, have pretty good public transit (公共交通系统).{#blank#}3{#/blank#} Walking or biking will help make your campus a green university.

4) {#blank#}4{#/blank#}

    A water bottle can be refilled at any water fountain and can easily be drunk in class or while riding a bike. This will save the environment by decreasing the amount of plastic waste on your campus.

5)Buy used clothing.

    It is usually thought of as something to do to save money. {#blank#}5{#/blank#} Recycling clothes minimizes the use of resources to make clothing and puts a dent in the problem of worldwide sweatshops.

A. Carry a water bottle.

B. It is also good for the environment!

C. Buy recycled goods as much as possible.

D. Paper made of this kind of wood is much stronger.

E. On top of that, almost all universities are pedestrian (步行者) friendly.

F. It includes class notes, term papers, student newspapers and so on.

G. Universities call on all the students to learn to recycle all the waste paper.

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    How to keep healthy? It's easy for us to catch a cold in winter and spring because the weather changes a lot in spring and it is too cold in winter. But if we take care in our life, all of us can keep healthy without any cold.

    {#blank#}1{#/blank#}This will stop germs passing from one person to another. When you finish your work or before you eat, you'd better wash your hands.

    {#blank#}2{#/blank#}Use a tissue, and then throw it into dustbins at once. When others around you are coughing, I advise you to turn your head away from the people so that their viruses won't reach you.

    Get more fresh air. Germs like staying around in dry and warm rooms. {#blank#}3{#/blank#} Don't stay too long in the places with too many people.

    If flu is going round house or school, you should try to stay away from those who are ill. {#blank#}4{#/blank#}

    Boil your toothbrush for about a minute. This kills germs.{#blank#}5{#/blank#} If you have used the toothbrush for three months or so, throw it away and buy a new one.

A.     Have a shower everyday.

B.     Wash your hands often.

C.     Don't use your hands when coughing.

D.    Don't go out often when you are coughing.

E.     Besides, don't use the same toothbrush too long.

F.     In this way, you won't be infected by these people.

G.    So you'd better stay in the places with more fresh air.

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How To Cultivate Your Confidence

    Self-confidence, the combination of self-efficacy and self-esteem, is an essential part of humanity. A person with self confidence generally is willing to take risks to achieve his personal goals, Someone who lacks self confidence, however, is less likely to feel that he can achieve his goals, {#blank#}1{#/blank#}

    Identify your negative thoughts,

    Your negative thoughts might sound like this: "I can't do that," "I will surely fail". This inner voice is pessimistic and unhelpful and will hold you back from achieving high self-esteem and greater self confidence.

    Turn your negative thoughts to positive thoughts.

    {#blank#}2{#/blank#}This may take the form of positive affirmations, such as "I am going to try it," "I can be successful if I work at it, "or "people will listen to me." Start with just a few positive thoughts a day.

    Refuse to allow negative thoughts to occur more often than positive thoughts.

Eventually, your positive thoughts should be given more "brain space" than your negative thoughts, {#blank#}3{#/blank#}

    {#blank#}4{#/blank#}Avoid spending time around things that can make you feel bad about yourself again. These might be reminders from the past, clothing that no longer fits, or places that don't fit with your new goals of gaining confidence. Though you may not be able to get rid of every negative source in your life, you can certainly think about how to cut your losses. {#blank#}5{#/blank#}

A. Get away from your past.

B. Rid reminders of your negativity.

C. This will go a long way in building up your self-confidence.

D. This means that you can have an abundance of self-confidence.

E. The more your positive thoughts get ,the less your negative thoughts get.

F. As you pay attention to your negative thoughts, turn them around to positive thoughts

G. The good news is that self-confidence is something that you can build on your own.

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Not all English is the same

    To many learners of English, it's easy to think that all native speakers have no trouble communicating with one another.

    {#blank#}1{#/blank#}

    Well, it turns out that being a native English speaker from one country doesn't mean that you're able to perfectly understand a native English speaker from another country, and vice versa (反之亦然)

    Take the UK and the US for example.

    As a Briton, I grew up hearing American accents alongside British ones – on TV shows, movies and in songs.{#blank#}2{#/blank#} and how they would eat “cookies” instead of “biscuits”.  And it took me a while to figure out that the “trunk” (n. 后备箱) of a car is what us Britons call its “boot”.

    The confusion didn't stop at just vocabulary –{#blank#}3{#/blank#} For example, when talking about shopping malls, Americans pronounce it “mawl” instead of “mal”. And for some reason that's hard for Britons to understand, Americans remove the “H” sound from “herb”, pronouncing it “erb”.

    These small differences may not change much in a day-to-day conversation between a Briton and an American.{#blank#}4{#/blank#} Recently, for example, an American friend told me that she liked my pants. “You can see them?” I asked, shocked. Pants means “underpants” to most British people, which explains my horror.

    {#blank#}5{#/blank#} In the US, for example, a “bum” is a homeless person, while the same word in the UK is used to describe one's backside(n.臀部).

    And, more amusingly, “trump” was only ever really used as a verb in the UK – meaning “to pass gas” – until the US' current president came into the spotlight.

But as long as you can speak one version of English, it's easy enough to understand any other – and any confusion just makes your day more interesting.

A. English is changing as it spreads around the world.

B. After all, English is English, isn't it?

C. I soon noticed how Americans would put “gas” in their cars instead of “petrol” .

D. However, confusion can still happen every now and then.

E. There are different words that mean the difficult thing.

F. Some words can even be offensive (adj.无礼的) without you realizing it.

G. I discovered that many words are even pronounced differently.

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    It's very common these days for people to take some sort of regular exercise each week. But if you've never done it before, what's the best way to go about it? {#blank#}1{#/blank#} He or she will create a personalized plan for you based on your aims.

    However, each hourly session can be steep considering you have to pay both the personal trainer and membership of the gym, too. So what's left? Well, if you have the courage to do it, you can make your own plan. It's relatively easy to do if you have the know-how. {#blank#}2{#/blank#}

    First, keep your fitness goal in mind. Are you looking to slim down or increase your abilities? Whatever it is, make sure the things you choose to do are achieving that goal. Next, do your research. {#blank#}3{#/blank#} Watch as many of these as possible, but make sure to be a little critical of them — everyone has a different physique and what works for one may not work for another. Finally, keep your feet on the ground. {#blank#}4{#/blank#} It takes at least three months to see any realistic body changes. And don't be overzealous(过度热衷的) — never work in pain — a good workout is difficult and challenging, but never painful. Pain means you are damaging yourself.

    If nothing else, focus on calisthenics (健身操). {#blank#}5{#/blank#} Do as many of one exercise as you can without stopping, and then try and repeat that number twice more — make sure you sweat, and don't forget to rest for a minute in between each activity!

A. Be patient with yourself and set realistic goals.

B. But before you do, here are some basic pointers.

C. Well, many people make use of a personal trainer.

D. They just don't want to design their own workout plan.

E. These days, social media is full of fitness videos and advice.

F. Find a way to make each exercise more difficult as you get in shape.

G. These are the basic body movements which everyone can do anywhere.

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