Your house may have an effect on your figure . Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off . You can make your environment work for you instead of against you . Here are some ways to turn your home into part of diet plan.

    Open the curtains and turn up the lights . Dark environments are more likely to encourage overeating , for people are often less self-conscious（难为情）when they're in poorly lit places-and so more likely to eat lots of food . If your home doesn't have enough window light, get more lamps and flood the place with brightness.

    Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room . Warm colors like yellow make food appear more appetizing , while cold colors make us feel less hungry . So when it's time to repaint, go blue.

    Don't forget the clock-or the radio. People who eat slowly tend to consume about 70 fewer calories（卡路里） per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes, And while you're at it, actually sit down to eat. If you need some help slowing down, turn on relaxing music. It makes you less likely to rush through a meal.

    Downsize the dishes. Big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one ,total intake（摄入） jumps by 14 percent. And we'll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.

    Choosing the right job is probably one of the most important decisions we have to make in life, and it is frequently one of the hardest decisions we have to make. One important question that you might ask yourself is: “How do I get a good job?”

    {#blank#}1{#/blank#}. There are people who can answer an insignificant advertisement in the local paper and land the best job in the world; others write to all sorts of places all over the country, and never seem to get a reply at all. Still others believe that the in person, door-to-door approach is by far the best way to get a job; and then there are those who, through no active decision of their own, just seem to be in the right place at the right time. {#blank#}2{#/blank#}. He used to spend a lot of his free time down by the sea watching the tall ships, but never thinking that he might one day sail one of them. His father was a farmer, and being a sailor could never be anything for the boy but an idle dream. One day, on his usual wandering, he heard the captain of the ship complaining that he could not sail because one member of his crew was sick. Without stopping to think, the lad（少年）offered to take his place. {#blank#}3{#/blank#}

    {#blank#}4{#/blank#}. If the lad had gone home to ponder（考虑） his decision for a week, he may have missed his chance. It is one thing to be offered an opportunity; it is another thing to take it and use it well.  Sometimes we hear stories about people who break all the rules and still seem to land plum jobs（美差）. When you go for a job interview or fill out an application, you are expected to say nice things about the company to which you are applying. {#blank#}5{#/blank#}. And within a year this person had become general manager of the company.

A. This story also illustrates the importance of seizing an opportunity when it presents itself.

B. People find jobs in a variety of ways.

C. It's almost impossible to find a good job by answering advertisement in newspapers

D. Take for example the young man who wanted to be a sailor.

E. But there was one person who landed an excellent job by telling the interviewer all the company's faults.

F. He spent the rest of his life happily sailing the ships he had always loved.

G. It is very important to seize an opportunity when it presents itself.

    The main hall of a 135-year old temple in Shanghai will be moved 30 meters to its north in order to create more space for visitors. Thousands of people gather and see the moving of the temple that started on Saturday.

    The Mahavira Hall, of Shanghai's Jade Buddha Temple, was built in 1882. The temple in downtown Shanghai attracts more than two million visitors a year. Daily visitors can reach as high as 100,000.

    A major renovation project started in 2014. The moving of the temple started on Saturday and is set to be finished in two weeks. The main hall of the temple will be relocated 30.66 meters northward within the temple and elevated 1.05 meters.

    Master Jue Xing, abbot of the Jade Buddha Temple and vice president of the Buddhist Association of China, said moving the hall will create more space between buildings and reduce the risks of a stampede as the temple is usually tightly packed.

    Buddhist statues and relics in the hall will also be moved together with the hall, he said.

    Workers pumped cement into the foundation of the hall because the old building's foundation was rather soft, he said.

    Statues and other relics in the building were stabilized and protected with frames to avoid damage, he said.

    The moving will be carried out with the help of relic preservation experts from the Shanghai Museum, he said.

    Shanghai has had several successful projects to move old buildings, including a school in 2009 and a concert hall in 2002. On Aug. 31^st, Shanghai Concert Hall began to move 66.46 meters northward after the last concert was held in the previous location and reopened to audience two years later. The moving was recognized as a wonder of construction protection and inspired the experts of the moving of the the Mahavira Hall.

    See a cell phone cover that you like on Taobao? Forget about placing an order, paying the bill online and waiting for days for it to be delivered to you. In the near future, you'll be able to get it in minutes just by hitting "print" on your computer. You might find it hard to believe that you could actually "print" an object as you would a picture. But it is not that hard to understand how it would work. Just as a traditional printer sprays (喷) ink onto paper line by line, modem 3-D printers spread material onto a surface layer by layer, from the bottom to the top, gradually building up a shape.

    Instead of ink, the materials the 3-D printer uses are mainly plastic, resin (树脂) and certain metals. The thinner each layer is — from a millimeter to less than the width of a hair —the smoother and finer the object will be. This may sound like a completely new technology, but the truth is that 3-D printing has been around since the late 1980s. Back then, it was barely affordable for most people, so few knew about it.

Last year, though, saw a big change in the 3-D printing industry — printers became much cheaper. For example, 10 years ago a desktop 3-D printer might have cost £20,000, while now they cost only about £ 1,000, according to the BBC. Taken out of the factory and introduced to more diverse and common uses, 3-D printing can create just about anything you can think of — flutes (笛子), bikinis, jewelry, aircraft parts and even human organs. In fact, scientists from Cornell University in New York have just made an artificial ear using a 3-D printer, according to Science Daily. The fake ear looks and acts exactly like a natural one.

    However, as 3-D printing becomes more common, it may bring about certain problems —such as piracy. "Once you can download a coffee maker, or print out a new set of kitchen utensils (餐具) on your personal 3-D printer, who will visit a retail (零售的) store again?", an expert in 3-D printing told Forbes News. Even more frightening, what if anyone in the world could use a 3-D printer to print out a fully functioning gun?

    Most people will answer a ringing phone. Usually you don't know who is phoning or how urgent their business is, so a ringing phone is difficult to ignore. In one experiment, a researcher wrote down the numbers of several public phones in stations and airports. Then he called the numbers. Someone nearly always answered. When he asked why, people usually said, "Because it rang."

    A few years ago in New Jersey, a man with a rifle killed 13 people. Armed police surrounded his house but he refused to come out. A reporter found out the phone number of the house and called.

    The man put down his rifle(步枪) and answered the phone. "What do you want?" he said, "I'm really busy right now."

    Imagine you're at work and the phone is ringing in someone else's office. Do you answer it or not?

    In one survey on telephone use, 51% of participants told researches that they did. We can't ignore the phone and for the reason, it forces its way into our lives. It interrupts what we are doing and on top of that, the caller is often someone we don't really want to talk to. However, in the survey, 58% said they never took the phone off the hook, and 67% didn't mind if someone called during a television programme. For 44% it wasn't a problem if someone rang during a meal, while only 28% were annoyed or upset.

    If someone phoned in the middle of the night, 40% told researchers that they got nervous or frightened, while around 30% got angry.

    Of course, when someone is really annoying, you can choose to hang up on him/her. This is in fact one of the rudest things you can do on the phone, but 79% said they were prepared to do it in some cases. Only 6% told researchers they never hung up on people.

    Americans think much about time .From children they learn to value( 珍惜) time .As children, they are taught to be on time to go to school, to work and to do everything .When they are having a good time , they say that time flies .When a person is dying, they say he is living on borrowed time.

    Time is money. Time is knowledge. Time is everything in America. A working American has to work hard for 8 hours a day or 40 hours a week. This is the working time. In his spare time, he also works hard for money .Even on Saturday and Sunday he also works hard as usual. In the street you can hardly see that a man walks slowly. They walk very fast. In fact, they are running.

    They love time because time can bring money and a lot of things .But sometimes they also hate time, because they feel they have become servants of the clock.