In today's busy and competitive world, we all lead incredibly stressful lives. When stress becomes overwhelming, it can affect our mood and productivity. {#blank#}1{#/blank#} The good news is that it is manageable and can be reduced, or even relieved completely.

    Enter the world of books. Feeling stressed out? Pick up your favorite book and leave the reality and worries behind. It is the most effective way to relax and overcome stress. {#blank#}2{#/blank#} Getting lost in a book before bedtime can calm your mind and prepare your body for a good night's sleep.

    Connect with people. Another way to successfully beat stress is meeting with friends. Friends and loved ones are important to any healthy lifestyle. If you're feeling a little overwhelmed and just can't seem to shake it off, call your best friend or a member of your family and talk to them. {#blank#}3{#/blank#}

    Walk it off. You can also effectively relieve yourself of stress by simply taking a walk around your neighborhood. {#blank#}4{#/blank#} There's a whole new world up there that you never seem to notice while rushing to work or talking to someone. Take a moment to admire a new building or a balcony somewhere high up that reminds you of a castle from your favorite movie. Enjoy your time alone and seize every moment of it.

    {#blank#}5{#/blank#} Nothing brings you back on track like a good laughter. It is the most powerful antidote(良方) to stress and it brings joy into your life. Laughing brings people together and drives away all stress-related problems as if they never existed. It is absolutely the best medicine there is, and it will keep you both physically and emotionally healthy.

    Japan's youth are losing interest in science and as a result, threatening the nation's industrial progress. According to Japan Science and Technology Agency, young Japanese are surrounded by high-tech devices(设备), but are not interested in how they work.

    Japanese businesses have succeeded partly because they've a great many engineers. A drop in interest could lead to a decline(减少) in their numbers and quality. "In the past, the young had a big interest in science and technology," said Hirano, director of the agency's policy department.

    There are two main reasons for the problem. The first is known as "black box syndrome" of modern technology.

    Electronic devices depend on tiny silicon chips（芯片）, which can only be made in big factories, whose workings can't be seen by the eyes. The devices, unlike machines of the past driven by gears and wheels, are simply boxes.

    Young Japanese, brought up on video games and at home with computers, enjoy using modern technology, but this is a passive interest and different from the interest in how things work. "You need an active interest to get interested in science. This is declining in the young," said Hirano.

    About two-thirds of Japanese in their 20s use PCs, twice the number of those in their 50s. But only 40% of those in their 20s say they are interested in news about science and technology, compared to 60% of the 50 to 60 year olds.

    "Another reason for it is that life in modern Japan is too comfortable," he said. "A wealthy society reduces people's desire to modernize and develop their country. To a degree, you can't avoid this when the fruits of science and technology are fully developed." Similarly, science in Europe and the US has also suffered a lack of interest.

    Around the world there are some festivals that for some of us may sound bizarre.

    In England they celebrate the rolling cheese race, which occurs every year during the last Monday in May. This festival's characteristic is a contest where an official rolls cheese down a steep hill and festival- goers go chasing after it. The winner is the first one to reach and catch the cheese.

    Another festival celebrated in England is the world championship of grimaces (鬼脸). It is a celebration that dates back to 1297 and is celebrated during the month of September. The task is to perform the best grimace using anything you can to win.

    The worldwide championship of wife lifting is celebrated in Finland. The game is based on Viking traditions where a man should carry away his neighbor's wife. According to the rules, any woman above 17 is considered as a wife, so if you are within this age, take care while visiting this country during the month of July.

    Many of you have watched Pirates of the Caribbean and have known something about pirates. The 19^th of September has been declared worldwide as the day to talk like a pirate. Plenty of people have celebrated it thanks to the publicity (宣传) on the Internet.

    First staged in 1998, the Boryeong Mud Festival is an attraction that pulls more than a million visitors to the South Korean City. As you all know, the town is said to be rich in minerals, so there is no shortage of mud. Mud is trucked onto Daecheon Beach for tourists and locals to enjoy the festival to their best.

    The Monkey Buffet Festival is held in Thailand to develop tourism. It's an unusual feast held for about 600 monkeys. The Monkey Buffet Festival is held in honor of the Hindu gods Ram and Hanuman and involves 3,000 kilograms of vegetables and fruits being laid out for monkeys to stuff themselves.

    Feifei, an 11-year-old boy from Xuzhou, Jiangsu Province, suffered from a sudden acute eye disease which has almost led to blindness. The disease was caused by excessive（过度的）eye fatigue（疲劳）during the winter vacation, during which he played computer games for continuous 10 days and nights.

    Many youngsters in China nowadays are increasingly addicted to computer games and other electronic products. This is followed by a series of health problems, with the most typical case being myopia, or nearsightedness.

    According to the latest research report released by the World Health Organization (WHO),the myopia rate among Chinese teenagers ranks first in the world—70 percent of high school and college students. The rate is nearly 40 percent in primary school students, while it is only 10 percent for their peers in the United States.

    There are at least 10 million people in China with severe myopia, and they are likely to get pathological（病理性的）myopia in middle age. Pathological myopia can't be treated with glasses or surgery, and it is one of the biggest factors that lead to blindness, Xu Xun, director of the ophthalmology（眼科学）department at Shanghai General Hospital, pointed out.

    Experts explain that two major factors lead to the high rate of myopia among Chinese people. One is high academic pressure, and the other one is excessive use of electronic devices over a long period of time .Genetics, on the other hand, are not the main reason, as only 20 percent of Chinese people had myopia in the 1960s.

    "Teenagers are now faced with severe academic pressure, which means they often study without natural light. This increases their risk of becoming nearsighted," Xu said.

    Experts suggest that youngsters maintain a proper balance between study and rest so as to protect their eyesight, and parents should play an active role in the process.

    More than 40 percent of the species that help with pollination (植物传粉) are under threat due to the polluted environment. So some researchers have been searching for ways to protect the bees and other crucial pollinators while some engineers have thought perhaps an army of robotic pollinators could keep humans well-supplied in these foods. A team of researchers has recently designed a small drone capable of pollinating flowers. They tested their device on the large, pink flowers of lilies. And it worked.

    Exciting as this success was, it is only the first step. The team has yet to figure out how to apply the concept on the massive scale. Could a fleet of robo-pollinators replace the bees?

    “Although the answer isn't a straightforward no, it would be a challenging leap to go from this one little drone pollinating one large flower to an army of drones spreading across fields of crops,” says Scott Swinton, an agricultural economist at Michigan State University.

    “The successful pollination was fascinating,” Scott Swinton says, “but the device itself might damage the flowers. I wonder how you make sure you're not doing more harm than good to flowers when you have a drone.”

    “Furthermore,” he points out, “a lily is a particularly easy flower for a drone to pollinate. To make this more broadly applicable for smaller and more complex flower structures, the drones would need to be particularly agile.”

    Still, Joshua Campbell, an expert at the University of Florida, says “Pollination systems are extremely complex and will always require insects. There is no substitute for bees.”

    “As for the technology itself, it is a promising new development in existing drone technology,” he added. Yet he still sees some hurdles ahead before drones can be applied on a large scale.

    City trees grow faster and die younger than trees in rural forestry, a new study finds. Over their lifetimes, then, urban trees will likely absorb less CO₂ from the air than forest trees.

    As we all know, the earth would be freezing or burning hot without CO₂. However, CO₂ is a greenhouse gas, meaning it traps energy from the sun as/heat. That makes temperatures near the ground rise. Human activities, especially the widespread burning-of fossil(化石)fuels, have been sending extra greenhouse gases into the air. This has led to a rise in average temperatures across the globe.

    Studies had shown forests readily absorb CO₂, but there hadn't been much data on whether city trees grow, die and absorb CO₂ at the same rate as forest trees do. So some researchers decided to find out.

    To figure out how quickly trees were growing, researchers tracked their diameters (the width of their trunks) between 2005 and 2014. A tree's diameter increases as it grows, just as a person's waist size increases as they gain weight. About half the weight of a tree is carbon, research has shown. Most of the rest is water. Over the nine years' tracking, the researchers found city trees absorbed four times as much carbon from the air as forest trees. However, they were twice as likely to die. So over the lifetime of each type of tree, forest trees actually absorbed more CO₂.

    City trees grew faster because they had less competition for light from their neighbors. In a forest，trees tend to grow close together，shading their neighbors. Street trees also benefit from higher levels of nitrogen (氮)in rainwater. Nitrogen helps plants grow. Waste gases from gas-burning cars also contain nitrogen, thus enriching city air with nitrogen. Later, rainwater may wash much of it to the ground. Some street trees may also have better access to water than trees in the country because the underground water pipes can leak.