Mr. and Mrs. Su don't often go out in the evening, but today they go out for a walk after supper. They go to the park and have a good time there. On their way home, Mr. Su says to Mr. Su, “Look! A woman is running in the street and a man is running after her.” Mr. Su says, “What's the matter? Let's go and help her.”

      Now the woman gets near them. Mr. Su asks, “Shall we help you?” “No, thank you,” the woman says, “My husband and I are running home, and the slower one does the housework.”

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    In ancient times, there was a king who loved flowers, His palace was always decorated with beautiful orchids (兰花) and other flowers. As the king grew older, he knew that one day he would have to give up his throne (王位). So he had to find someone to rule the country.

    The other day, the king had an idea. He asked his servants to travel to every part of the country and give every citizen a single orchid seed (种子), He then announced that the person who grew the most beautiful orchid would take his throne.

    Everyone in the country then got their own seed. One young man named David was especially excited about the news, because he had experience in growing flowers himself.

    David planted his seed in a pot and put it in a place where it would get lots of sunlight. He watched it carefully every day. But as hard as he tried, his flower simply would not grow.

    Finally, it was time for everyone to give their flowers to the king. David took his empty pot to the palace. "Your Majesty (尊敬的陛下), I am sorry to say that I could not grow an orchid, But I hope you can see that I tried my best," he said.

    The king was moved by David's honesty. Although he did not choose David as the new king, he gave David a job as a royal court judge (法官).He believed that David's honesty would make him the right person to make sure the justice (公正) in the country.

We all know that being kind can help people in need, but do you know that kindness can also help yourself? 

According to National Public Radio, the Big Joy Project began in 2021. It spreads the message that people can find happiness in difficult times and use it to do good. 

The project was open to anyone. More than 70, 000 people from over 200 countries took part in it. All had to take an online survey answering questions about their feelings. Then, they needed to do a small thing every day, such as visiting an elderly neighbor or buying a cup of coffee for a stranger. Finally, they had to take the other survey to compare their feelings before and after.

The results were announced on November 11, 2023. "We are really excited. Aner the project, there are big changes, including greater happiness, less stress, better sleep, stronger problem-solving abilities, and greater satisfaction with relationships," said Emiliana Simon-Thomas, the leader of the Big Joy Project. 

"Think of happiness as a skill that you can get through practice, instead of seeing it as something that happens to you. This may make sense, "added Emiliana. 

Will the changes brought about by doing good last long or disappear soon? The question is not yet answerable. But one thing is certain—doing one good thing can lead to other good things. That's why small acts of kindness can go a long way. 

Good Moments of Your Life

 Bruce Kelly, a reporter interviewed some people and asked, "What are some of the good moments of your life?" Here are some of the answers.

"I always failed my English exams. But thanks to my teacher, Ms. Green, she helped me find the learning methods. I was taught to review what I learned every day. I was asked to finish grammar exercises as many as possible. Now I can always get high scores in English tests."

-Jack,12 years old, from No.2 Middle School

"My parents always helped me decide everything. For example, they asked me to focus on my study instead of practicing my hobby - - - running. But I'm 14 years old! I should be allowed to make my OWN decisions! So last Friday I had a long talk with them. In the end,I won! Now I'm allowed to run and remain in the school team."

-Liu Yu, from Shandon

"I have lots of great moments. For one thing,I' ve traveled a lot. I lived in Italy a few years ago. Then after Italy,I went to America and worked with a team of volunteers. We were rebuilding homes after a major earthquake for two months. It was hard work but so worth doing. Life has been interesting so far."

-Alice,35,a high school teacher