I went to a group activity, “Sensitivity Sunday” which was to make us more1the problem faced by disabled people, We were asked to “ 2a disability” for several hours one Sunday. Some members 3chose the wheel chair, Others wore sound-blocking earplugs(耳塞)or blindfolds .

    Just sitting in the wheelchair was a4experience, I had never considered before how5 it would be to use one .As soon as I sat down my6 made the chair begin to roll ,Its wheel were not7Then I wondered where to put my 8.It took me quite a while to get the metal footrest into 9 ,I took my first uneasy look at what was to be my only means of10for several hours, For disabled people, Using a wheelchair is not a temporary(临时的) 11 

    I tried to find a12position and thought it might be at ease, 13a little nice to be 14around for a while. Looking around, I 15 I would have to handle the thing myself! My hands started to ache as I 16the heavy wheels, I came to know that controlling the 17 of the wheelchair was not going to be a (an)18task.

    My wheelchair experiment was soon 19. It made a deep impression on me. A few hours of “disability” gave me only a taste of the 20 , both physical and mental, that disabled people must overcome.

    On August 26,1999,New York City experienced a torrential downpour.The rain caused the streets to1and the subway system almost came to a stop.

    Unfortunately, this happened during the morning rush hour.Many people who were going to work were2to go home.Some battled to3a taxi or to get on a bus.Still others faced the4bravely,walking miles to get to work.

    I 5 to be one of the people on the way to work that morning.I went from subway line to subway line only to find that most6had stopped.After making my way7crowds of people,I finally found a subway line that was 8.Unfortunately,there were so many people waiting to9the subway that I could not even get down the stairs to the10.So I took the train going in the opposite direction,and then switch back to the downtown train.Finally,after what seemed like an forever,the train11my stop.Then I had to walk several blocks in the increasingly heavy rain. When I finally got to my office,I was12through,exhausted and13.

    My co-workers and I spent most of the day drying off.When it was 5:00 pm,I was ready to go home.I was about to turn off my computer14I received an email from Garth,my Director:

    I would like to thank all of you who made the effort and15reported to work.It is always reassuring（今人欣慰）,at times like these,when employees so clearly show their16to their jobs.Thank you.

    Garth's email was short, but I learned more from that17message than I ever did from a textbook.The email taught me that a few words of18can make a big difference.The rainstorm and the traffic19had made me tired and upset.But Garth's words immediately20me and put a smile back on my face.

    Goran Kropp was a Swedish adventurer and mountaineer. In 1972, at the age of six, with his father's help, he1 Galdhopiggen, the highest mountain in Northern Europe. twenty-three years later, he stood on the highest peak in the world, Qomolangma. His journey to the2shows just how independent, persistent (坚持的), and determined this 3 man is.

    4most people arrive at the foothills of Qomolangma by some sort of modern 5, Kropp bicycled 7,000 miles from his home in Sweden. Traveling by bike was not 6. He stopped many times to 7 his bike because rough roads caused mechanical problems for him. In addition, he was run after by dogs, stung by hornets(马蜂) and was caught in the rain several times before he 8 the base of the mountain.

    Kropp9 to climb Qomolangma the same way he traveled to the mountain: without the10of others and without modern conveniences. Unlike other 11 Kropp climbed the mountain without a guide or helper. He did not 12bottled oxygen to help him13 at high altitudes, and he carried all of his 14himself in a pack that weighed about 140 pounds.

    It took Kropp 15tries to reach the top of Qomolangma. The first time, he had to 16 only 350 feet from the top because the weather was too dangerous. Just a few days earlier, at that same level eight climbers had 17because of a sudden snowstorm in the mountain. He felt deep sorrow for them, but became more 18. The mountaineer waited out the storm, 19, and tried again a few days later. This time, he was 20. After he walked down the mountain, he got back on his bike and rode the 7,000 miles back to Sweden.

    I was doing a year of voluntary service abroad for people with learning disabilities. It was set in an English 1 ， quite different from my home in Sweden.

    One of my fellow 2 ， a girl from Tanzania, seemed a bit 3 ， so I asked what the problem was. She told me she had a 4 back home who was really 5 with her university studies. It seemed that 6 difficulties would make it impossible for her to complete her course. So this friend of 7 had done something unbelievable: she had sent all her pocket money for the month to Tanzania to 8 her friend! This meant that she didn't have much food to eat and had no money to go anywhere outside the village.

    I was so 9 that she did this for her friend and I felt I had to do something. 10 ， during my next trip to one of the ear by towns I walked into a shop to buy some food for her. I started 11 to the woman working in the shop and 12told her about my friend. The woman looked at me, 13."Does she eat pasta (意大利面)？" she asked."Yes，" I replied. She immediately 14 loading a bag with pasta, cookies, sweets and other things until the bag was full."Give this to her for me. It's my15！" I couldn't believe it but cried with 16.

    Imagine my friend's face when I 17 the gifts on my kitchen table and 18 her from her room to see! I have 19 seen her so happy! She told me that due to the generous help, she could definitely 20 the month.

Dino Impagliazzo cuts onions like a professional cook. The old man makes a great vegetable soup,

1 most of his customers can't even 2 a piece of bread.

Impagliazzo, the founder of the RomAmoR association (协会), began cooking for the homeless fifteen years ago. The 3 came to Impagliazzo when a homeless man asked him for 4. After knowing the gentleman, he discovered that many homeless people in Rome 5to find food on Sundays, when homeless associations were closed. "I realized that perhaps instead of giving him a bill to buy sandwiches, 6 some sandwiches would be better, and thus began our 7," Impagliazzo said.

He started out by making sandwiches from his home, and then moved on to hot meals. 8, his organization moved to a fully-equipped kitchen. Volunteers can now be found cooking up food on a(n) 9 basis. Three days a week, he works alongside 300 volunteers, and then the volunteers 10 the work throughout the week. The positive action never stops for a day.

Besides, recruiting (招募) volunteers is very 11. "We try to make more and more people join the activities so that Rome becomes a city of love where people can 12 each other," said Impagliazzo. Impagliazzo 13 food materials from local stores. The workers there greet him warmly and are always 14 to make a contribution.

Finally, Impagliazzo's 15 has earned him the title of Rome's "chef of the poor".

It was 1:30 at night in an Alaskan village. Ida Nelson was staying in bed with her sister when she heard the sound of a small airplane 1 the nearby airport. Nelson and her sister jumped to their feet, ran to the window, and saw the 2 : The airport's runway lights were out.

Nelson3 some clothes, jumped into her ATV, and4 it to the airport, where she found a local pilot 5 to turn on the lights, but in vain. Meanwhile she and the pilot learned of the plane's6 : It was a medevac (救伤直升机)，there to 7a seriously ill local girl to the nearest hospital, 280 miles away in Anchorage.

Nelson had a 8. Diving her ATV to the end of the runway. she shone her headlights on the tarmac (飞机跑道) for the plane to 9 . Great idea, but it wasn't enough. More light was needed, so a 10 neighbor called nearly every home in the village—32 of them.

Within 20 minutes, 20 vehicles 11on one side of the runway. The medevac,12 by the headlights landed safely. The young patient was loaded onto the aircraft, and the plane 13took off again. Her illness was never publicly14 but she has been released from the hospital.

In a world filled with uncertainty, as Nelson told CNN, coming together is kind of15