Music is good for us. According to the new study from the World Health Organization (WHO), music can 1 us happy and healthy. For example, when I feel 2 listening to some classical music helps me relax. When I'm down, I like pop music full of hope and love. It is easy for 3to fall asleep with light music. Some doctors 4 that people who love music may have a long life.

Near my house, a man and his wife have a small music house with mood music(情调音乐). People like to spend time here when 5are plying different kinds of music. Sometimes, we are lucky to hear some famous singers sing songs written by themselves. The songs are 6beautiful that we sing along with them. We communicate(交流)with one another 7 his special language. The most moving music is Chinese folk music(乡村音乐). It 8_us the sweet days in the past.

Everyone of us, rich or 9, young or old, may have his favorite song. 10 will be together with us as long as we live.

Have you ever looked in your bin? It may sound unpleasant, but in fact it tells you how much food your family throws away.

It's said that families in the UK produce more than six million tons {#blank#}1{#/blank#} food waste each year. Apples, bananas, bread, potatoes and salad are {#blank#}2{#/blank#}(common) waste of all. So now is a good time to become a food-waste "fighter". Here are some simple tips {#blank#}3{#/blank#} can help you and your family become food-waste "fighters".

First, it's a good idea {#blank#}4{#/blank#}(find) out just how much food goes into your bin. Keep a diary and write down the foods that {#blank#}5{#/blank#}(throw) away most often and why.

Second, planning meals for a week with your family can save time and money. Meat from a Sunday roast can go into {#blank#}6{#/blank#}(sandwich) on Monday. Bananas that are brown and soft can be baked into banana bread.

Third, your fridge can give you {#blank#}7{#/blank#} hand. It can help keep your fruit and vegetables fresh for a few days. And you can also freeze leftovers(剩菜) in a sealed container for one or two days. {#blank#}8{#/blank#} sometimes it's hard to keep track of all the food that's gone to the fridge of your own. You can put an "eat me first" label on a shelf, and put foods that have been in the fridge for a while on the shelf. It will remind you to eat {#blank#}9{#/blank#}(they) first.

{#blank#}10{#/blank#}(final), use your senses. Some UK supermarkets have taken best-before dates off fruit and vegetables. They encourage people to use their noses and eyes to work out if something is actually still fine to eat.

How do you often get to school today? A recent survey by Weyview School Newspaper shows that Wayview students get to school by taking the bus, driving, riding a bike, walking and riding a scooter(滑板车). 

The survey shows that 25% of Wayview students take the bus to school. Fourth grade student Wesley Gibson said, "The bus is the best way to get to school. I can relax and talk with my friends while the bus driver does all the work." 25% of Wayview students get to school by car. Their parents drive them to school every day. 

The other 50% of Wayview students ride their bikes, walk, or ride scooters. 20% of Wayview students walk to school each day. Fifth grade student Alexis Wang is one of them. She said, "Walking to school is better because you do more sports."20% of Wayview students ride their bikes. Chris Madsen said, "he likes riding his bike because it's faster than walking."

The last group of Wayview students gets to school by riding scooters. More people ride scooters to school now. Last year, only 5% of the students rode scooters and this year it's 10%. Ellas Peterson said," Riding a scooter is the most fun way to get to school. It's cool. " But many students get hurt when riding scooters. Mr Smith, the headmaster of the school, advises that____. 

As you can see, Wayview students find all kinds of ways to get to school. It doesn't really matter how you get here if you get here on time. 

Helping others is a great thing to do. You can learn new things and have fun. There are many ways of helping others. You can help people, animals or the environment. It can make you feel good too! How can you help?

Charities (慈善机构)

Charities are organizations that help others, for example, UNICEF or the World Wildlife Fund. You can help charities by giving your time, giving money or giving things that you own. You can also help people or places you know.

Volunteering

Volunteering is when you give your time to help others. It's something which you do not have to do or for which you will not be paid. Some ways of volunteering are: visiting old people to talk to them or help them walking dogs at an animal shelter (避难所), cleaning up a park.

Fundraising

Fundraising is when you collect money to help others. Some ways of fundraising are: making cakes or biscuits to sell, doing a sponsored (赞助) activity. For example, family and friends give you money if you finish a long walk.

Donating

Donating is when you give your things or money to help others. Some ways of donating are: giving your old toys or clothes to a charity that helps sick children or poor people, giving your old books to a library, giving your money to a charity. So, what can you do to help others?