As the new semester begins, millions of college students across the country are trying hard to remember how best to write a paper or, more likely, how best to delay that paper.

    Procrastination is the thief of time and a lot of students suffer form it. They can spend whole days in the library doing nothing but staring into space, eating snacks, surfing the Internet, watching videos and looking at other students sitting around them, who, most likely are doing nothing either.

    Paralyzed (使失去活力) by their habit to procrastinate, they write micro blogs about their fears, asking their online friends if they sometimes have the same issue. But this does nothing to break the spell (魔咒).

    According to a recent report, 95 percent of us procrastinate at some point and 20 percent of the world's population are always procrastinating. The figures are disappointing. Procrastinators are less wealthy, less healthy and less happy than those who don't delay. Procrastinators like to find excuses to justify their behavior, but BBC columnist Rowan Pelling says they are all wrong.

    Many procrastinators tell themselves they are perfectionists who work best under pressure. Pelling says this is non sense, as work done at the last minute is more likely to have mistakes than work done on time. The behavior of procrastinators often makes them feel ashamed, inconveniences others and annoys loved ones.

    Pelling also points out that procrastination feels particularly delinquent（过失的） in a society that thinks of speedy action as admirable, and, at times, even as a moral good.

    Fortunately, social scientists have thrown their weight behind efforts to understand this behavioral mistake and offer strategies to control it. Piers Steel, a Canadian social scientist and author of The Procrastination Equation, believes human is “designed” to procrastinate. Nevertheless, he suggests a couple of good ways to get through the task at hand.

    I Am A Pencil

    Children's book author Sam Swope took a job teaching writing to third-graders in the New York City. His students were immigrants （移民） or the children of immigrants from 21 countries，speaking 11 languages and having many different beliefs. But there were a few things they had in common：family troubles，money struggles and poetry.

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    What It Takes To Help Me Out

    An editor for US News & World Report，David L. Marcus takes us inside a boarding （寄宿）school for troubled teens. He shows the great stresses that are put on these teens and make them lose their confidence. This should cause us to think hard about troubled teens.

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    The Most Scenic Drives in America

    Published again and again and translated into several languages beginning in 1997，this travel book includes over 200 brand-new photographs of the wonderful places along 120 selected routes.

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    Our Brother's Keeper

    Author Jedwin Smith tells what happened when he met several of his brother's old friends. They make a journey to Vietnam，to visit the place where Jeff，his brother，died. Surprisingly，their Vietnamese guide was the former commander （海军中校）carrying out the attack that killed Jeff. A powerful story of brotherhood，bravery and understanding carried out.

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    On the morning of September 7th, 19- year- old Ryan Harris and 40-year-old Stonie Huffman, two Sitka, Alaska residents, took off on their 28-foot boat in search of fish. Two miles into the ocean, their boat began to have some problems. They managed to fix the problems, but decided to head back to shore anyway. However, before they could call for help or grab a life jacket, an eight-foot wave slammed hard against their boat and overturned it, throwing both men into the cold Alaskan waters.

    Stranded, they began to look around to see what they could grab onto and saw a couple of the empty fishing boxes from the boat, floating around. Ryan managed to climb inside one. Stonie, however, was not as lucky and managed to only grab onto the lid of the box. Soon, they both started drifting apart.

   While Ryan continued to bob up and down in the box, the waves started carrying Stonie away. But as luck would have it, he caught sight of one of the life suits from their boat floating in the ocean and managed to grab it. Though putting it on and hanging onto the lid at the same time was not an easy task, Stonie managed it and then began his long swim back to shore. He ended up on a deserted patch of land about 25 miles northwest of Sitka, where he had to wait until Saturday morning almost 24 hours after the fishing trip began, for rescuers to find him. Meanwhile, 19-year-old Ryan continued to drift around the ocean trying to stay alive and hoping someone would find him. The brave teenager repeated himself over and over again, “I'm Ryan Hunter Harris and I'm not going to die here.” He was sure he would be rescued.

    Two hours after his friend was rescued and able to guide the Coast Guard and, 26 hours after the adventure began, Ryan was finally found and brought back to shore. What was amazing was that besides a few scratches, the youngster was in perfect health. Will he ever venture out on a fishing trip again? Only time will tell!

    It was a cold winter day. A woman drove up to the Rainbow Bridge tollbooth(收费站). “I'm paying for myself, and for the six cars behind me,” she said with a smile, handing over seven tickets. One after another, the next six drivers arriving at the tollbooth were informed, “Some lady up ahead already paid your fare.”

    It turned out that woman, Natalie Smith, had read something on a friend's refrigerator: “Practice random (任意的 )kindness and senseless acts of beauty.” The phrase impressed her so much that she copied it down.

    Judy Foreman spotted the same phrase on a warehouse wall far away from home. When it stayed on her mind for days, she gave up and drove all the way back to copy it down. “I thought it was beautiful,” she said, explaining why she'd taken to writing it at the bottom of all her letters, “like a message from the above.” Her husband, Frank, liked the phrase so much that he put it up on the classroom wall for his students, one of whom was the daughter of Alice Johnson, a local news reporter. Alice put it in the newspaper, admitting that though she liked it, she didn't know where it came from or what it really meant.

    Two days later, Alice got a call from Anne Herbert, a woman living in Martin. It was in a restaurant that Anne wrote the phrase down on a piece of paper, after turning it around in her mind for days.

    “Here's the idea,” Anne says. “Anything you think there should be more of, do it randomly.” Her fantasies include painting the classroom of shabby schools, leaving hot meals on kitchen tables in the poor part of town, and giving money secretly to a proud old lady. Anne says, “Kindness can build on itself as much as violence can.”

    The acts of random kindness spread. If you were one of those drivers who found your fare paid, who knows what you might have been inspired to do for someone else later? Like all great events, kindness begins slowly, with every single act. Let it be yours！