My mom takes pride in the fact that I was talking in three and four word sentences before I was ten months old. Some say it's a gift while others simply think I talk too much.

    As my thirties came to a close, I found myself reflecting on my life. I'm very happy and have no significant regrets. However, when I looked back on those times of difficulty, I saw a clear common denominator(特征); I didn't seem to know when to stop talking. Whether it was hurting someone's feelings, or having carelessly told a secret, the incident could have been avoided had I closed my mouth sooner. So I decided to practice the power of quiet.

    To take this step, I needed to understand how people could sit comfortably in a group and not talk. Why does my husband feel completely content to say nothing in a conversation? He's highly intelligent and has wonderful opinions but he'll sit quietly and just listen. Even when he's asked a pointed question, he'll answer with few words while still communicating effectively. What a talent!

    Can you imagine being happy just listening? In surveying those I know who talk less than I do, I got two answers—they either didn't feel confident enough to speak up, or they just didn't feel the need to participate in the conversation. Of course there were other reasons for not talking, but these were the two most popular answers.

    The first one didn't work for me. I'm just fine letting people know what I think about them, and hopefully it will make the conversation much more interesting. The second one didn't work either. I do feel the need to participate. I feel it physically like an electrical pulse through my body; sometimes it's so strong that it causes me to behave badly in the form of interrupting or speaking in an unusually loud voice. I had to look further.

    An interesting thing happened on this journey to the power of quiet. During my weekly yoga class, it came to me like an answer so clear that the words rang in my head like soft, heavenly bells.

    I talked too much so people would know I cared about them. It was my way of taking care of those I love. I decided before my fortieth birthday, that from that day forward, those around me would know I loved them, and cared what they thought and felt, but I was going to practice the power of quiet.

    As my forty-second birthday approaches, I can say that deciding to talk less has been more about focusing on quality rather than quantity. I've found that listening more shows those who I care about that I really do care how they feel. Now when I break in, it means more to them. Oh, sure, I still have my short periods of talking too much, but for the most part this has been one resolution that I can call a success.

    One night, the first floor of the house suddenly caught fire. The fire was big, and soon became a sea of fire. On the second floor lived a little girl and her grandmother; the little girl's parents had died, and she lived together with her grandma. In order to rescue the little girl, the grandmother was burned to death, leaving the little girl crying for help loudly.

    How could people enter the house? At the very moment, a man carrying a ladder rushed to the flames and entered the house through the window. When he appeared again in the eyes of the people, the little girl was in his arms. He gave the child to the crowd, and then disappeared into the night.

    This little girl had no family. Two months later a meeting was held to find a person to adopt the girl. A teacher was willing to adopt this child, and said she could give her the best education; a farmer wanted to adopt this child, saying that village life would let the child grow up healthily and happily; a rich man said, “I can give the child everything that others can do.”

    A lot of people who wanted to adopt this child said a lot about the benefits of their adopting the child. But the little girl's face had no expression. At this time, a man, through the crowd, walked straight to the little girl, and opened his arms for the little girl. People were puzzled, and they found that the man had terrible scars on his arms. The little girl let out a cry, “This is the man who saved me!” She suddenly jumped up and buried her face in his arms and sobbed. Naturally the man adopted the girl.

    California has become the first U.S. state to approve plans to require newly-built homes to include solar equipment.

    The state's Energy Commission voted 5-0 to approve the new rules, which are to take effect in 2020. The rules will deal with most newly-built residential (住宅的) buildings up to three stories high.

    The move is California's latest step aimed at reaching renewable energy targets and reducing greenhouse gas emissions.

    California has set a goal of filling half of its electricity needs with renewable energy by 2030. Officials said they had reached 30 percent by the end of 2017. The state's Governor, Jerry Brown, plans to hold an international climate meeting in September.

    ①The Energy Commission said the cost of adding solar equipment to a single-family home would be about $9,500. But, the group added that homeowners would save at least $19,000 in energy costs over 30 years.

    Robert Raymer is the technical director for the California Building Industry Association. He says the action is a step forward for the wider use of solar power in the U.S. "You can bet every other of the 49 states will be watching closely to see what happens," he told the Associated Press.

    ②Solar companies praised the new requirements, which officials have said will likely raise demand for solar equipment in California by 10-15 percent.

    The Solar Energy Industries Association called it a "historic decision for the state and the U.S." It estimated the action would produce "huge economic and environmental benefits," including bringing tens of billions of dollars into California.

    ③Some legislative and community leaders argued that Californians cannot afford to pay any more for housing in what is already an extremely high-priced market.

    "That's just going to drive the cost up and make California, once again, not affordable to live in," said California Assemblyman Brian Dahle.

    ④Severin Borenstein is an energy economist at the University of California, in Berkeley. He sent an email to the head of California's Energy Commission to urge the state to reconsider its decision.

    He expressed his belief that it is a mistake for California to approve such a policy instead of centering on efforts to develop large solar farms to produce renewable energy. He said these farms would cost much less to operate.

    "Every energy economist I know is shaking their head at this," he told the Wall Street Journal. "In many ways, this is setting the wrong example," he added.

    When I lived in Spain, some Spanish friends of mine decided to visit England by car. Before they left, they asked me for advice about how to find accommodation. I suggested that they should stay at 'bed and breakfast' houses, because this kind of accommodation gives a foreign visitor a good chance to speak English with the family. My friends listened to my advice, but they came back with some funny stories.

"We didn't stay at bed and breakfast houses," they said, "because we found that most families were away on holiday."

I thought this was strange. Finally I understood what had happened. My friends spoke little English, and they thought 'VACANCIES' meant 'holidays', because the Spanish word for 'holidays" is 'vacancies'. So they did not go to house where the sign outside said 'VACANCIES', which in English means there are free rooms. Then my friends went to house where the sign said 'NO VACANCLES', because they thought this meant the people who owned the house were not away on holiday. But they found that these houses were all full. As a result, they stayed at hotels!

    We laughed about this and about mistakes my friends made in reading other signs. In Spanish, the word 'DIVERSION' means fun. In English, it means that workmen are repairing the road, and that you must take a different road. When my friends saw the word 'DIVERSION' on a road sign, they thought they were going to have fun. Instead, the road ended in a large hole.

English people have problems too when they learn foreign languages. Once in Paris, when someone offered me some more coffee, I said "Thank you" in French. I meant that I would like some more. However, to my surprise the coffee pot was taken away! Later I found out that "Thank you" in French means "No, thank you."

    All Jalen Bailey wants is for his mom to be happy. So, the 8-year-old boy is using a hobby that brings him much joy to make enough money to buy her a house.

    Right now, they live in a small apartment in Fresno, California, because it's all they can afford, but Jalen is hoping to change that with his bakery. “I know Jalen wants me to have a bigger place, but I want the same for him,” Sharhonda Mahan, Jalen's mom, told TODAY. “He deserves a big kitchen to cook in and a backyard to run around in.”

    Jalen, who started baking at 5, opened Jalen's Bakery out of his kitchen on July 1 and has already raised $200. “I love baking because it's kind of like science,” Jalen said. “You get to put different baking materials into a bowl and make something new, which is what science is all about.”

    For now, he's delivering the baked goods locally around Fresno with the help from his mom — but he launched a GoFundMe, hoping to eventually ship nationwide. Jalen has always been a little entrepreneur(企业家), taking after his mom, a full-time nanny. In fact, he also has a photography business on the side.

    At 6, he started an annual back-to-school drive at a local homeless shelter and made bracelets to sell at school carnivals. He also took a business class in early June to learn how to start a lemonade stand, but decided to use those same skills to instead open a bakery.

    “Everyone in the family kept telling him how good he is at baking and suggested doing that instead of a lemonade stand,” Mahan said. “He agreed with them and the very next day, he was filling out an application to get his baking license.” Once he had his license, he attended his first business mixer. While networking with local bakers, he met one who offered to donate Jalen an oven, so he could bake even more cookies and banana bread.

Urban Transportation in Canada

Public transportation & Transit passes

All cities and most major towns in Canada have a public transportation system with one or more modes of transportation（bus, subway, train, etc.）. The bus is the most common form of urban transportation in Canada. To use public transportation, you must purchase a ticket or a transit pass. Transit passes allow you unlimited use of public transportation for a specific period（one month or more）. They are usually cheaper than buying many tickets if you plan to use public transportation often.

Transportation for people with disabilities

Public transportation often has features to assist people with disabilities. In many cities and towns, there are also transportation services available specifically for people with limited mobility, such as specially equipped buses. You can find out about these services in the same way you would learn more about other public transportation options.

Etiquette（礼节）on public transportation

When taking public transportation such as a bus or train, it is important to understand the unspoken rules of conduct in the shared space. Here are a few things to note:

Be polite and respectful to others around you. For example, maintain an appropriate noise level when talking or making a phone call.

If you are carrying a back pack or a large shoulder bag in a crowded public transit vehicle, keep it close to you, preferably at your feet to avoid hitting people with it as you walk by.

Avoid pushing or touching others in order to make more room for yourself. Sometimes public transit can become very crowded, but it is important to keep calm and give others appropriate personal space.

Have your proof（证明）of payment accessible in case you are asked to show it.