题型:任务型阅读 题类:常考题 难易度:普通
人教版(2019)选择性必修三高中英语Unit 5 Poems Period 4素养检测
Is there a best way to pack clothes? The following ideas are of great help to those who are always on the way.
Where to start?
Once you see how much you lay in front of you, be brave and reduce about a third. Because the truth is like your wardrobe, you never seem to use as much as you take.
How to deal with clothing?
Start with your shoes. Put underwear or socks inside them to hold the shape of your shoes. Thus, you can make use of every square inch of space. Once your shoes are firmly in place, fill small gaps with very soft items.
Lay out the first clothes with one end inside the suitcase and the other end dropping over the edge. Put the next clothes on top of this, but place them the other way around. In this way, you'll get another flat layer soon. Finally, one by one, fold the clothes back in.
Where to put non-clothing?
These awkward shaped items are difficult to pack. You'd better put them towards the middle to give maximum protection. Remember to double bag your toiletries kit (洗漱袋) to avoid spotting your clothes.
Top tips:
If you take a belt, slip them along the inside of your case. That will take more space. Next, use the hard shape of the case to offer protection. Leave your toiletries kit in your suitcase, when you return home. It's ready for the next time you travel.
A. Don't roll belts up.
B. Be sure to put away socks.
C. This idea will create a flat first layer.
D. And then continue laying other clothes.
E. That will make the job a whole lot (非常) easier.
F. Lay everything you want to take with you on the bed.
G. Non-clothing items are things like books, toothbrushes and cameras.
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided. {#blank#}1{#/blank#}
Try physical activity
{#blank#}2{#/blank#} Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
Make time for yourself
Schedule time for both work and entertainment . Don't forget, play can be just as important to your overall well-being as work. {#blank#}3{#/blank#} Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
Take care of yourself
{#blank#}4{#/blank#} If you easily get angry and can't sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
{#blank#}5{#/blank#}
Stress can result from disorganization and a feeling that "there's so much to do, and not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A. You should make every effort to eat well and get enough rest. B. Do whatever you like and want to do. C. The following are suggestions for ways to deal with stress. D. You need a break from your daily routine to just relax and have fun. E. When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. F. You could smile to yourself in front of a mirror every day. G. Make a list of things to do |
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