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题型:任务型阅读 题类:常考题 难易度:困难

2017届黑龙江大庆中学高三上期中考试英语卷

任务型阅读

    While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided.

Try physical activity

    Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

Make time for yourself

    Schedule time for both work and entertainment . Don't forget, play can be just as important to your overall well-being as work. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.

Take care of yourself

    If you easily get angry and can't sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.

    Stress can result from disorganization and a feeling that "there's so much to do, and not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.

A. You should make every effort to eat well and get enough rest.

B. Do whatever you like and want to do.

C. The following are suggestions for ways to deal with stress.

D. You need a break from your daily routine to just relax and have fun.

E. When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.

F. You could smile to yourself in front of a mirror every day.

G. Make a list of things to do

举一反三
任务型阅读

    Every one complains. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes you complain without even realizing it, but rarely is it ever helpful.{#blank#}1{#/blank#} Here are some tips to stop complaining and give up the negative thoughts:

    {#blank#}2{#/blank#}

    When you find yourself thinking or saying a negative comment about something or someone, stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation

    Make a list of things you are grateful for.

    You often complain about the things you don't have without noticing those things you already have. Be grateful for what you have in your life because you are lucky simply for being yourselves.{#blank#}3{#/blank#}

    Learn to adapt to the changes.

    There are many things you can't change.{#blank#}4{#/blank#}Always find the positive side of each situation, regardless of however difficult the situation is. With parents' and friends' support, you can survive any life changes.

    Allow yourself to vent(发泄)your feelings every once in a while.

    Constantly ignoring negative thoughts could add up. If you are really going through a rough time, don't be afraid to share your feelings with a close friend or family member or see a therapist.

    Find what makes you happy.

    {#blank#}5{#/blank#}Maybe it is time to make the hard decision to move on to another job or career. Uncover what your biggest complaints are about and see if you can change the situation to make you happy.

    Choose happiness, focus on the positive, and be kind always!

A. Change the way you think

B. Make positive people friends

C.The best and only thing you can do is to accept them

D.Are you constantly complaining about your present job?

E. Sometimes this list can be easy, full of hobbies you enjoy

F. So how can you manage to force yourselves to end complaining?

G.Set down things you are thankful for and you'll see that you don't have any reason to complain.

阅读理解

It is the stock response to a parent struggling with a crying baby or a bad-tempered teenager: "Treasure every moment because they grow up so fast." Now researchers have found there may be something in the old saying. Watching children grow up really does seem to make time fly. Scientists have found that parents feel time passing more quickly than non-parents.

The findings could be due to the fact that children change fast. "Over ten years, children go through dramatic changes not only in their physical appearance, but also in their understanding abilities and their status," the researchers said. The results could also be a consequence of parents spending a large amount of their time on their children, they said, even though they found no difference in the time pressures recorded by parents compared with non-parents in the study.

For the study, published in the journal Timing & Time Perception (感知), the researchers asked 431 people aged from 20 to 59 to fill in a subjective time questionnaire, a tool used by psychologists to measure time perception. They were asked: "How fast did the last ten years pass for you?" An answer of very slowly gave a score of-2; slowly was-I; neither fast nor slow was 0; fast was I and very fast scored 2. So the higher the score, the faster they felt time had passed. The parents had an average score of I. 22, compared with 0. 76 for the non-parents.

Participants were also asked how quickly the last year, month and week had passed, but there were no differences between the groups for these shorter intervals (间隔). Previous studies have suggested that time also seems to speed up when we get older. Research published in 2019 by Duke University in North Carolina suggests this could be due to physical changes in our bodies, with a slowdown in image processing speeding up our perception of time passing.

Days that seemed to last forever in our youth were "not due to experiences being much deeper or meaningful", the researcher Adrian Bejan said, "but due to the fact that they were being processed rapidly."

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