Recently some American scientists have given a useful piece of advice to people in industrialized nations．They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago．{#blank#}1{#/blank#}

    The scientists say that the human life has changed greatly．Our bodies have not been able to deal with these changes in lifestyle and this had led to new kinds of sicknesses．{#blank#}2{#/blank#} So they are called "diseases of civilization"．Many cancers and diseases of the blood system are examples of such diseases.

    Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none．{#blank#}3{#/blank#} However, a change in food is one of the main differences between life in ancient times and that of today.

    Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones．They ate a lot of fresh wild vegetables and fruits．They did not have milk or any other dairy products, and they made very little use of grains．{#blank#}4{#/blank#} We eat six times more salt than our ancestors．We eat more sugar．We eat twice as much fat but only one third as much protein and much less vitamin C.

    {#blank#}5{#/blank#} But scientists say that we would be much healthier if we eat much the same way the ancient people did, cutting the amount of fatty, salty and sweet food.

 A．Modern people used to suffer from "diseases of civilization".

 B．People today probably don't want to live like our ancestors.

 C．These new sicknesses were not known in ancient times.

 D．Ancient people also got lots of physical exercise.

 E．In that case, they would live much healthier.

 F．But today, we enjoy eating a lot of these.

 G．Stone Age people lived a simple life.

Be careful on January 8^th — It's officially the most dangerous day of the year. The insurance company Hyperion has studied accident statistics(统计数字) and has found that there are more accidents on January 8^th than on any other day.

    Accidents are certainly more likely to happen at particular times of the year. One general rule is that more accidents happen in winter months, because risk increases in bad weather. In 2004 and 2005 Hyperion found that the worst day was January 8^th, with 298 accidents reported to them. March 3^rd was the safest day, with only 89 reports. Six of the ten worst days for driving were in January.

    It's clear that icy and snowy conditions are dangerous, but some other statistics are puzzling. A British Medical Journal report in 2001, for example, found that hospital admissions(住院) were always higher than usual on Friday the 13^th.

But it is not only when Friday falls on the 13^th that it is a dangerous day. Four of the top ten worst days for accidents last year were Fridays — perhaps because everyone is rushing home for the weekend — while Thursdays are the safest day of the week.

At what time of the day is an accident most likely to happen? The Health and Safety Authority found that people are most likely to have an accident at 11.00 a.m., while the safest time of day is between 4.00 and 5.00 a.m. — probably because most people are in bed!

    Finally, good news for Harry Potter fans. Doctors at the John Radcliffe Hospital in Oxford noted that fewer children were in hospital on the weekend when Harry Potter books were available to the public. Casualties(伤亡人员) fell by over 50% when the last two books went on sale. So if you want to be really safe, you should read a Harry Potter book in bed, at around 5.00 on a Thursday morning, in summer.

    On a recent night, while I was busy thinking about important social issues, like what to do over the week﹣end and who to do it with, I overheard my parents talking about my future. My dad was upset not the usual stuff that he and Mom and, I guess, a lot of parents worry about like which college I' m going to, how far away it is from home. Instead, he was upset about the world his generation is turning over to mine, a world he fears has a dark and difficult future if it has a future at all.

    "There will be a disease that kills millions, a disastrous energy crisis, a horrible worldwide depression and a nuclear explosion set off in anger."

    As I lay on the living room couch, listening to their conversation, starting to worry about the future my father was describing, I found myself looking at some old family photos.  There was a picture of my grandfather who was a member of the class of 1942, the war class. Next to his picture were photos of my great﹣grandparents. Seeing those pictures made me feel a lot better. I believe tomorrow will be better than today — that the world my generation grows into is going to get better, not worse. Those pictures helped me understand why.

    I considered some of the awful things my grandparents and great﹣grandparents had seen in their lifetimes: two world wars, killer flu, segregation（隔离） , a nuclear bomb.  But they saw other things, too, better things: the end of two world wars, passage of the civil rights laws.

    I believe that my generation will see better things, too that we will witness the time when AIDS is cured and cancer is defeated. I will see things as incredible to me today as the internet to my father when he was 16.

    Over the past couple of days, on our local Freecycle page there have been a lot of wanted posts, all from the same person, basically asking for everything you'd need to set up a house from scratch.

    One of the things they asked for was a queen-sized bed. At that time we just happened to have an extra one, so I messaged them. They immediately came in the afternoon. The people who came, two ladies and a man, are actually friends of another woman named Jenny who owned a young boy. This woman has escaped from a dangerous, violent relationship and these friends of hers are helping her and her son start over again, with everything from furniture to toothbrushes on their list of needs.

    While they were here, I also gave them one of our spare bookcase and some coffee cups. I even asked them to keep in touch in case they needed anything else—I have a way of connecting people with things. I offered the woman a cupboard we had as well; her friends just needed to see if there was a place and/or a need for it in their friend's new home.

    I was so excited to meet those loving people, who were obviously willing to help their friend. It was clear how protective they felt of this woman and her boy, how much they love her and wanted her to have a happy and safe life, and to spend even a few minutes with people like that is an experience I'll remember for a long, long time.

    A quick thank-you to all who have sent more donations over the last couple of days, as well as lovely messages of thanks and blessings. Sometimes it's hard to keep up with it all, but it's a problem I'm happy to have.

    A tiny clue found in ancient deposits has unlocked big secrets about Greenland's past and future climate. Just beyond the northwest edge of the vast Greenland Ice Sheet, researchers have discovered lake mud that have survived the last ice age. The mud, and remains of common flies in it, record two interglacial periods(间冰期)in northwest Greenland.

    Although researchers have long known these two periods—the early Holocene and Last Interglacial—experienced warming in the Arctic, the mix of fly species shows that Greenland was even warmer than previously thought. "As far as we know, it has never been found in Greenland. We think this is the first time anyone has reported it in ancient deposits or modern lakes there," Axford said. "We were really surprised to see how far north it migrated (迁徙)."

    This new information could help researchers better measure Greenland's sensitivity to warming, by testing and improving models of climate and ice sheet behaviour. Those models could then improve predictions of how Greenland's ice sheet might respond to man-made global warming. After all, Greenland covers 80 per cent of the Arctic country and holds enough ice to equal 20 feet of global sea level. "Northwest Greenland might feel really remote, but what happens to that ice sheet is going to matter to everyone in every coastal city around the world," said Yarrow Axford, an associate professor in the team. "One of the big uncertainties in climate science is how fast the Earth changes when it gets warmer. Geology gives us an opportunity to see what happened when the Earth was warmer than today," said Axford.

    People might be surprised to see how today's Greenland looked during the last two interglacial periods. During the Last Interglacial, global sea levels increased by 15 to 30 feet, largely due to thinning of Greenland and Antarctica's ice sheets. However, now researchers believe northern Greenland's ice sheet experienced stronger warming than previously thought, which could mean that Greenland is more responsible for that sea-level rise.

    Finding lake deposits older than about 10,000 years, however, has been historically very difficult in Greenland. To measure these ancient temperatures, researchers look to ice cores (冰核) and lake deposits. Since ice and lake deposits form by a gradual buildup on annual layers of snow or mud, these cores contain history of the past. By looking through the layers, researchers can obtain climate clues from centuries ago.

Everyone has a phone in their pocket nowadays, but how often do we really use them for their original purpose-to make a call? Telephone culture is disappearing. What brought us to this moment, and what are its effects?

"No one picks up the phone anymore," wrote Alex C. Madrigal on The Atlantic. The reflex of answering-centu20^th—telephonic culture—is gone."

The shift is of course due in large part to more communication options: Texting with photos, videos, emojis, reaction gifs, links and even voice messages can be a more attractive option.

Texting is light and fun, not nearly as demanding of your attention as a phone call. It can also be done with multiple people at the same time. Social media, email and video calls have also eaten away at traditional phone calls.

In recent years, another reason has caused people to ignore phone calls completely: robocalls. Robocalls are automate messages from organizations verifying your phone number or telemarketers trying to sell something. Americans received 22.8 billion robocalls halfway through 2020, equaling an annual rate of 45.6 billion, slightly below 2018 numbers, according to YouMail, a robocall protection service and blocking app.

As telephone culture disappears, what is the loss of a singular family phone doing to the family unit? Early landline phones unified family members, whereas mobile phones isolate them.

"The shared family phone served as an anchor for home," said Luke Fernandez, a Weber State University computer-science professor and co-author of Bored, Lonely, Angry, Stupid: Feelings About Technology, From the Telegraph to Twitter. "With smartphones we have gained mobility and privacy. But the value of the home has been diminished, as has its ability to guide and monitor family behavior and perhaps connect families more closely," Fernandez said.

Of course, as technology progresses, lives always change for better or for worse. With the loss of telephone culture, families will need to find other ways to unite.