题型:任务型阅读 题类:常考题 难易度:普通
2016-2017学年河南省漯河市高级中学高二下学期期中考试英语试卷
Easy Ways to Improve Your Mood
Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now:
Go for a walk.
Grab your dog, best friend, or your significant other and head out on a brisk(轻快的) walk. Just a little bit of exercise can improve your mood and give you a fresh perspective on problems that have been bothering you. Think walks are boring? Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you'll surely make it part of your routine.
After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy. Giving yourself time to laugh increases feel-good endorphins(胺多酚).
Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.
A. Model behavior.
B. Buy something silly.
C. Ten minutes of relaxation can do wonders.
D. Try walking to a place that seems exciting to you.
E. You could even plan a date night out to a comedy club.
F. Tell someone that you're guaranteed to brighten their day.
G. Even the most optimistic people can use a mood boost every once in a while.
How to enroll if you are in Midhaven…
We invite you to visit us and see the school. After an assessment you will be able to reserve a place on the next available course. We have two centres in Midhaven.
Deposits/payment 1). Your enrolment form must be accompanied by the course deposit of £100 or, if you are booking accommodation through the school, your course and accommodation deposit of £200. 2). Any balance of course and accommodation fees must be paid in full by the first day of your course. 3). All bank charges incurred (承受) in sending money to Ashwood College must be paid by the student. 4). Deposits and payments are non-refundable and non-transferable. 5). A charge of £20 will be made for any changes made to bookings. | Conditions | |
Timetable Each hour consists of 50 minutes' tuition and a 10-minute break. Public and School Holidays There is no reduction in the fee where a course includes a Public Holiday, except for two weeks at Christmas. Age The above centres of Ashwood College do not accept students under 16 years of age. Attendance Students are expected to attend regularly and on time. Students will lose tuition if they arrive late, are absent or leave before the course ends. | Student Holidays Students on long courses except examination preparation courses may take a holiday of one week every 12 weeks without losing their course fee for this period. Location and Time of Courses Ashwood College has two all-year centres and a summer centre in Midhaven. Before entry to the school, students must take an entry test to determine the level of class they enter. We cannot guarantee the time or location of a student's course although every attempt is made to place students in the centre and at the time of their choice. |
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