One day, Mr. Smith went to a dinner party. He was wearing very old clothes. He came into the room.But people in the room didn't look at him. They didn't ask him to sit at the table. He wasn't happy. But he said nothing.Mr. Smith went home quickly and put on his best clothes. He went back to the party. Everyone in the room stood up and looked at him. They gave him good food to eat.Mr. Smith took off his coat, and put it on the food and said, "Eat, coat!" The other people were surprised and asked, "What are you doing? Why do you do that?" Mr. Smith answered, "I am asking my coat to eat food. When I wore old clothes, you didn't look at me. You didn't ask me to sit down. Now I am wearing these nice clothes. And you give me good food. Now I see, you give the food to my coat, not to me."

With around 100 students scheduled to be in that 9:00 am Monday morning lecture, it is no surprise that almost 20 people actually make it to the class and only 10 of them are still awake after the first 15 minutes; it is not even a surprise that most of them are still in their pajama's(睡衣). Obviously, students are terrible at adjusting their sleep cycles to their daily schedule.

    All human beings possess a body clock. Along with other alerting systems, this governs the sleep/wake cycle and is therefore one of the main processes which govern sleep behaviour. Typically, the preferred sleep/wake cycle is delayed in adolescents, which leads to many students not feeling sleepy until much later in the evenings. This typical sleep pattern is usually referred to as the “night owl” schedule of sleep.

This is opposed to the “early bird” schedule, and is a kind of disorder where the individual tends to stay up much past midnight. Such a person has great difficulty in waking up in the mornings. Research suggests that night owls feel most alert and function best in the evenings and at night. Research findings have shown that about 20 percent of people can be classified as “night owls” and only 10 percent can be classified as “early birds” —— the other 70 percent are in the middle. Although this is clearly not true for all students, for the ones who are true night owls, this gives them an excellent excuse for missing their lectures which unfortunately fall before midday.

    There are many events you can do in our city. Now have a look at them.

    Mindfulness Meditation（冥想）: Learn how just five minutes a day of meditation can benefit emotional, mental and physical health. The Hernando County Public Library System will host this seminar, which introduces some meditation techniques. Presented by Diana Reed of Gaya Jyoti Yoga. 1:30 pm to 2:30 pm. Free. S. T. Foggia Branch Library, 6335 Blackbird Ave, Spring Hill.（352）754-4043.

    Book Discussion Group: Each month, the group discusses a new book. The group is designed for adults. This month's book is The End of Your Life Book Club by Will Schwalbe. Contact the library for a copy of the book and discussion questions. 1:45 pm to 3: 15 pm. Free. Harold G. Zopp Memorial Library, 9220 Spring Hill Drive, Spring Hill.（352）754-4043.

    What to Do When Your Landscape Sleeps: Seminar participants will learn how to care for a landscape during the cool season and prepare it for spring and summer. 10: 30 am. Free. Harold G. Zopp Memorial Library, 9220 Spring Hill Drive, Spring Hill.（352）540-6230.

    Writers Workshop: The group meets every other Thursday. All levels of experience from beginners to published authors are welcome. Bring pen and paper. 1 pm to 3 pm. Free. East Hernando Branch Library, 6457 Windmere Road, Ridge Manor West.（352）754-4043.

    Low-cost Pet Vaccination（预防接种）Clinic: Sponsored by the Florida International Teaching Zoo veterinary（兽医）staff. Vaccinations are administered by a veterinarian. 6: 30 pm to 7: 30 pm. Rabies vaccinations for dogs and cats are $ 7. Tractor Supply Go. , 18471 Cortez Blvd, Brooksville. (352) 867-7788.

    Hadi Partovi, founder of Code.org believes every student should learn the basics of computer science just like they do math, physics, or biology, regardless of what they want to do in the future. The expert says knowledge about the subject is important to understand how the world around us works and compares it to learning about photosynthesis(光合作用), even though not every student is going to be a botanist. To spark students' interest, he created the “Hour of Code,” which introduces the world of computing to anyone, from ages 14 to 104, in a fun, interactive manner. Observed annually during Computer Science Week, the event now draws tens of millions of kids from over 180 countries.

    The “Hour of Code”, which can be scheduled anytime during Computer Science Week, begins with an introductory video on computer science. Participants can then select from hundreds of fun assignments that are sorted by both grade level and coding experience. Though each project is designed to last just sixty minutes, beginners can deal with as many challenges as they desire.

    To help introduce computer science in classrooms on a more regular basis, Code.org has also developed a catalog of online courses that can be incorporated(纳入)in a school's regular curriculum. Since the nonprofit began offering the courses in 2013, over 704, 000 teachers have signed up to teach introductory computer science to over 22 million students worldwide.

    Thanks to the efforts of the pioneer, about 40 percent of US schools now offer computer science as a subject. The numbers are even higher—an impressive 70 percent—if after-school offerings such as robotics clubs are included. Even more encouraging, eight years ago, just 19, 390 students took an Advanced Placement Computer Science exam. By the spring of 2017, the number had jumped 415 percent to 99, 868.

    Bedtime on the Orient Express. We stood in the corridor while a woman pulled our bunk beds (双层铺) into place-- there wasn't room in the carriage for all three of us. Barking the news that she would be waking us at 7 a.m. with a cup of instant coffee and a piece of cheese, the woman left and we retired for the night.

    'Bunk beds?' you may be thinking. Small carriage? Instant coffee? This can't be the real Orient Express! Oh, but it is. This is a very real Orient Express indeed. In search of a long weekend in Vienna, there seemed no more attractive way for my friend and me to get there.

    The original Orient Express service was started in 1863. Luxury carriages ran the route from Paris, France to Giugiu, Romania. In 1934, Agatha Christie sent Hercule Poirot on just such a journey in her novel Murder on the Orient Express. However, there was a rise in air travel which was quicker and cheaper and eventually the whole operation was brought to a halt in 1977. The name was reused in 1982, when the Venice Simplon-Orient-Expresss took its first voyage between London and Venice.

    Admittedly I would have loved to take the Venice Simplon-Orient-Express, with its on-board shop and piano in the bar, but at around £1,700 per person for a four-night one-way journey, it was too expensive for us. So we chose this excellent way of buying into the romance for a small amount of the cost.

    But we loved it. Ours was no luxury bedroom, but it had its own rough charm-- not to mention the magic of travelling across international borders overnight. I haven't slept in a bunk bed since I was seven, and climbing up into it took 25 years off me. For one night only, it was comfortably appealing. Naturally, I took a copy of Murder on the Orient Express to read on the train. I smiled at the descriptions of airy dining cars and fresh coffee.

    My weekend in Vienna was wonderful and reunited with the cut-price Orient Express at the end of the holiday, we were rather delighted to see our little carriage again. Good old bunk beds. Terrifying old attendant. And best of all, nobody got murdered.

Embark on an exhilarating expedition across the ancient trade routes, commencing your 5-day odyssey from the heart of China to the vibrant lands of Central Asia.

Day 1 inTurpan, China: Commence your journey in the oasis city of Turpan, where you will delve into the intricate Karez Well System—a testament to the ingenuity of ancient irrigation techniques that persist in their operational capacity to this day. As the sun sets on your inaugural day, retreat to the tranquility of a family-owned vineyard, where you can meander through the verdant vineyards, engaging in conversations with the hospitable locals to gain insights into their customary way of life.

Day 2 in Urumqi, China: With the first light of dawn, set forth from Turpan to the bustling metropolis of Urumqi, the political epicenter of Xinjiang. Post a nourishing breakfast, immerse yourself in the cultural tapestry of the Xinjiang Museum, a treasure trove of diverse artworks, meticulously crafted handiworks, and historical artifacts. As you prepare to wing your way to Kashgar, seize the opportunity to amble through the vibrant Erdaoqiao Market, the most expansive marketplace in Xinjiang, teeming with a medley of goods.

Day 3 inKashgar, China: Devote this day to the leisurely exploration of Kashgar, commencing with a visit to the bustling Handicrafts Street, a cornucopia of artisanal treasures ranging from copper wares to metal and porcelain masterpieces. Pause for refreshment in a time-honored teahouse, where you can mingle with the convivial community, partaking in their animated dialogues and spirited dances. As the day draws to a close, retire to your lodgings for a rejuvenating night's rest in anticipation of the forthcoming voyage to Osh.

Day 4 in Osh, Kyrgyzstan: Upon reaching the second city of Kyrgyzstan, Osh, immerse yourself in the National Historical and Archaeological Museum Complex, a repository of cultural artifacts, handiworks, and sculptures that narrate the region's storied past. Subsequently, venture to the Jayma Bazaar, the most expansive marketplace in Central Asia, whose origins are rooted in the bygone era of the Silk Road. Should your interest lie in the silken threads of history, inquire of your guide to lead you to the Yodgorlik Silk Factory, a sanctuary where the age-old manual silk-making process is preserved.

Day 5 in Ashgabat, Turkmenistan: Conclude your journey with a serene morning train excursion, culminating in your arrival at Ashgabat, the capital of Turkmenistan. Dedicate the day to the exploration of the Parthian Fortresses of Nisa, a pivotal city from the Parthian Empire's early annals. As evening descends, return to the city to savor a meal and embark on an evening sojourn to the Ashgabat National Museum of History, where the chronicles of the nation are enshrined.