Seventy years ago, a group of well-known people from the art world headed by an Austrian conductor decided to hold an international festival of music, dance and theater in Edinburgh. The idea was to reunite Europe after the Second World War.

    It quickly attracted famous names such as Alec Guinness, Richard Burton, Dame Margot Fonteyn and Marlene Dietrich as well as the big symphony orchestras (交响乐团). It became a fixed event every August and now attracts 400,000 people yearly.

    At the same time, the “Fringe” appeared as a challenge to the official festival. Eight theater groups turned up uninvited in 1947, in the belief that everyone should have the right to perform, and they did so in a public house disused for years.

    Soon, groups of students firstly from Edinburgh University, and later from the universities of Oxford and Cambridge, Durham and Birmingham were making the journey to the Scottish capital each summer to perform theater by little-known writers of plays in small church halls to the people of Edinburgh.

    Today the “Fringe”, once less recognized, has far outgrown the festival with around 1,500 performances of theater, music and dance on every one of the 21 days it lasts. And yet as early as 1959, with only 19 theater groups performing, some said it was getting too big.

    A paid administrator was first employed only in 1971, and today there are eight administrators working all year round and the number rises to 150 during August itself. In 2004 there were 200 places housing 1,695 shows by over 600 different groups from 50 different countries. More than 1.25 million tickets were sold.

    Tired of Working in Your Country?

    With over 500 instructors and 20 years of experience, we are the leader in the field of teaching foreign languages. We now have positions open in Osaka starting September/October 2015 for instructions of English, German, Spanish and French.

    Teach many different kinds of classes using the latest technology in small classes of up to 30 students.

    Accommodation (住宿), and other necessary documents (文件) will be ready before you leave.

    Applicants will teach their first language only.

    Excellent teacher training programs.

    If you are young with a university degree and are willing to experience different cultures, apply now. Experience in teaching is an advantage but not specially required. Knowledge of the Japanese language is not necessary but good English skills and practical computer knowledge are basic requirements.

Apply with C.V. and send letter to: NOVA France, Mr. Swampy (IHT 3/2) 34, Bd. Haussmann, 75009 Paris, France Fax: 33148014804

    Or visit our website: www.teachjp.com

    The manager expects to meet and talk with successful applicants in Paris in June and July.

    George Bernard Shaw(1856,07-1950,11) was an Irish dramatist, literary critic, and socialist. During his career Shaw wrote more than sixty plays. He was uniquely honored by being awarded both a Nobel Prize(1925) for his contribution to literature and an Oscar(1938) for Pygmalion. Shaw was a free-thinker, defender of women's rights, and advocate of equality of income.

    George Bernard Shaw was born in Dublin, where he grew up in something close to genteel poverty. His father, George Carr Shaw, was in the wholesale grain trade. Lucinda Elisabeth Shaw, his mother, was the daughter of a landowner. She was 16 years younger than her husband. George Carr was a drunkard -his example made his son become a teetotaler(禁酒主义者). When he died in 1885, his children and wife did not attend his funeral. Young Shaw and his two sisters were brought up mostly by servants. Shaw's mother eventually left the family to teach music, singing in London. When she died in 1913, Shaw confessed to Mrs. Patrick Campbell: "I must write to you about it, because there is no one else who hates his mother."

    Boy and man, he was always bitterly opposed to schools and teachers, saying "Schools and schoolmasters, as we have them today, are not popular as places of education and teachers, but rather prisons and turnkeys in which and by whom children are kept to prevent them disturbing and chaperoning (陪伴) their parents."

    Behind most of the bad things we do to our bodies as adults, eating more than we should is the idea we carry with us from childhood. On one hand, we assume that we are indestructible. On the other hand, we think that any damage we impose on ourselves can be undone when wβfinally clean up our act.

    If the evidence for how wrong the first idea is isn't apparent when you stand naked in front of the mirror, just wait. But what if you eat right and drop all your bad habits? Is there still time to repair the damage?

    To a surprising degree, the answer is yes. Over the past five years, scientists have collected a wealth of data about what happens when aging people with bad habits decide to turn their lives around.

    The heartening conclusion: the body has an amazing ability to heal itself, provided the damage is not too great.

    The effects of some bad habits-smoking, in particular-can haunt you for decades. But the damage from other habits can be largely healed.

    “Any time you improve your behavior and make lifestyle changes, they make a difference from that point on.” says Dr. Jeffey Koplan. “Maybe not right away. It's like slamming on the brakes. You do need a certain distance.”

But the distance can be remarkably short. Consider the recent announcements from the front lines of medical research: —A study concluded that women who consume as little as two servings of fish a week cut their risk of suffering a stroke to half that of women who eat less than one serving of fish a month. —The day you quit smoking, the carbon monoxide levels in your body drop dramatically. Within weeks, your blood becomes less sticky and your risk of dying from a heart attack starts to decline ... Adopting healthy habits won't cure all that bothers you, of course. But doctors believe that many chronic diseases-from high blood pressure to heart disease and even some cancers-can be warded off with a few sensible changes in lifestyle.

    Not sure where to start? Surprisingly, it doesn't matter, since one positive change usually leads to another. Make enough changes, and you'll discover you've adopted a new way of life.

    Love working with children? Looking for an exciting new opportunity? Want to work on a friendly, fun and supportive team? This is what our team member Anna says about working at My Crèche:

    "It's the nicest place I've ever worked. Everyone is so friendly and we have so much fun working together. They give me opportunities to learn new things every day. They care about my personal development. Working at My Crèche has enabled me to build relationships with the children as well as parents within the community which makes me feel so welcomed in the local area."

    Conveniently located in the heart of crouch End, London, N8, My Crèche offers drop-in and pre-booked childcare for children aged 6 weeks to 5 years of age. We also provide after-school and breakfast clubs for children up to 8 years old. Our goal is to enable parents to pursue personal and professional activities when they need to, with total peace of mind knowing their children are being cared for in a safe and fun environment.

    We are looking for an enthusiastic and committed professional with excellent interpersonal skills, who is committed to ensuring the best outcomes and care for children. This is an excellent opportunity for a proactive individual to be a part of a fresh and progressive childcare concept and we welcome newly qualified professionals. We are a small and very supportive team with great training opportunities.

    The successful candidate will:

    Have a certificate Level 3 in Childcare and Education.

    Have experience working with children.

    Be an excellent communicator with strong people skills.

    Be energetic and able to multi-task.

    Salary:£16,500—£19,000 per year depending on experience and qualifications.

    Full time(flexible work available) and 28 days annual leave.

    We are deep into January, and winter is in full swing. The days are short, grey, and cold, and many of us are fighting the annoying u Winter Blues". Yes, lack of sunlight can cause a type of depression called seasonal affective disorder (or SAD). Sunlight causes an increase in serotonin­a "happy hormone" ­in your body, and with a long winter ahead of us we must look for other choices to improve our moods.

    One of the best ways to fight off SAD is with light treatment. This treatment is safe, accessible, and easy and there is a wide range of different light lamps available on the market. After about 3 weeks of using the lamp for about 30 minutes a day, users report that their symptoms greatly improve. Most of these lamps are small and simple, and can easily slip into your home's decoration­just switch it on and carry on with your normal day.

    When buying your light treatment device(设备), keep a few things in mind. Make sure that the light you are buying gives off at least 10, 000 lux of light. Less than that and the light might not be effective. There are many reviews online, and it will be easy to find the best lamp for you.

    Try to find one whose bulb is easy to find and replace. You don't want to be stuck trying to figure out how to put the lamp back together.

    Finally, do your full research. There are so many different types and styles of lamp. Do you miss exercising outside? There is even one that you can put to your treadmill（跑步机）in order to copy running outdoors.

    There are larger lamps which are considered to be the most effective. There are small, nice lamps that don't take up too much space. There are modern designs such as vintage­style light­bulbs. There are even happy lamp alarm clocks, which are like sunrise, giving their users a gentle, natural wake­up.

    So, no need to go on a trip to Jamaica to get some sun and shake out the winter blues­instead, invest in a happy light which will keep your home sunny and happy all winter long!