Bottled water has become the choice for people who are healthy and thirsty. Bottled water is all over the world. But some say the planet's health, and people's health may be suffering from it.

    The idea that bottled water is safer for humans may not be true. The Natural Resources Defense Council of America said, “There is no promise that because water comes out of a bottle, it is cleaner or safer than water from the tap.” Another New York City-based action group added that some bottled water is “really just tap water in a bottle—sometimes more clean, sometimes not.”

    It is not proven that bottled water is better than tap water. Nick Reeves from the Chartered Institution of Water and Environmental Management said, “The high mineral content(含量) of some bottled water makes them not good for feeding babies and young children.” Also, most bottled water doesn't have fluoride(氟化物), which can make teeth stronger. Kids are drinking more bottled water and less fluoridated tap water, and some say that's behind the recent rise in bad teeth.

    Storing is another problem. Placed near heat, the plastic bottles can produce bad chemicals(化学物质) into the water.

    According to the Environmental Protection Agency, some 2.7 million tons of plastic are used worldwide to bottle water each year. The plastic can take between 400 and 1,000 years to break down.

    In terms of energy use, plastic bottles are also not cheap. One report said that if water and soft drink bottlers had used 10 percent recycled materials in their plastic bottles, they would have saved about 72 million gallons of gas.

    So, if you are worried about the effect of bottled water on the Earth, you can take the following steps.

●Drink from your tap. Unless your government warns against this, it should be fine.

●Get a container(容器). Carry your tap water in a steel or a lined drinking container, and clean it between uses.

●Keep it cool. Don't drink from a bottle that has been sitting in the sun, don't store it near chemicals, and don't reuse plastic bottles.

●Choose glass containers over plastic if possible. When finished, recycle!

    No one has a temper naturally so good, that it does not need attention and cultivation, and no one has a temper so bad, but that, by proper culture, it may become pleasant. One of the best disciplined tempers ever seen, was that of a gentleman who was naturally quick, irritable, rash, and violent; but, by taking care of the sick, and especially of mentally deranged(疯狂的) people, he so completely mastered himself that he was never known to be thrown off his guard.

    There is no misery so constant, so upsetting, and so intolerable to others, as that of having a character which is your master. There are corners at every turn in life, against which we may run, and at which we may break out in impatience, if we choose.

    Look at Roger Sherman, who rose from a humble occupation to a seat in the first Congress of the United States, and whose judgment was received with great respect by that body of distinguished men. He made himself master of his temper and cultivated it as a great business in life. There are one or two instances which show this part of his character in a light that is beautiful.

    One day, after having received his highest honors, he was sitting and reading in his sitting room. A student, in a room close by, held a looking­glass in such a position as to pour the reflected rays of the sun directly in Mr. Sherman's face. He moved his chair, and the thing was repeated. A third time the chair was moved, but the looking­glass still reflected the sun in his eyes. He laid aside his book, went to the window, and many witnesses of the rude behavior expected to see the ungentlemanly student severely punished. He raised the window gently, and then—shut the window blind!

    I can not help providing another instance of the power he had acquired over himself. He was naturally possessed of strong passions, but over these he at length obtained an extraordinary control. He became habitually calm and self­possessed. Mr Sherman was one of those men who are not ashamed to maintain the forms of religion in their families. One morning he called them all together as usual to lead them in prayer to God. The "old family Bible" was brought out and laid on the table.

    Mr Sherman took his seat and placed beside him one of his children, a child of his old age. The rest of the family were seated around the room, several of whom were now grown­ups. Besides these, some of the tutors of the college were boarders in the family and were present at the time. His aged mother occupied a corner of the room, opposite the place where the distinguished Judge sat.

    At length, he opened the Bible and began to read. The child who was seated beside him made some little disturbance, upon which Mr Sherman paused and told it to be still. Again he continued but again he had to pause to scold the little offender, whose playful character would scarcely permit it to be still. At this time he gently tapped its ear. The blow, if blow it might be called, caught the attention of his aged mother, who now with some effort rose from the seat and tottered across the room. At length, she reached the chair of Mr Sherman, and in a moment, most unexpectedly to him, she gave him a blow on the ear with all the force she could gather. "There," said she, "you strike your child, and I will strike mine."

    For a moment, the blood was seen mounting to the face of Mr Sherman. But it was only for a moment and all was calm and mild as usual. He paused; he raised his glasses; he cast his eye upon his mother; again it fell upon the book from which he had been reading. Not a word escaped him; but again he calmly pursued the service, and soon sought in prayer an ability to set an example before his household which should be worthy of their imitation. Such a victory was worth more than the proudest one ever achieved on the field of battle.

The Kids' Farm

    While kids visit vegetable plots and animal contact areas, they will learn that most of the food we eat every day comes from farms, and that taking care of animals takes time, commitment and knowledge.

    Kids can see our cows, donkeys, goats, alpacas, pigs, etc. and learn all about looking after farm animals. At the Caring Corral, they will have a chance to touch cows and donkeys, under staff members' supervision.

    Please Note:

    ●Any time you touch an animal, there is a risk of spreading germs (细菌). Visitors to the Kids' Farm should wash their hands after touching the animals.

    ●The Caring Corral is open only when the staff are available; hours are limited.

    ●The Kids' Farm uses pizza to teach kids how many kinds of food grow. Hands-on exhibits show how pizza ingredients go from the farm to the pizza. The Pizza Garden has slice-shaped plots of growing ingredients, including tomatoes, wheat and herbs.

    ●The 22-foot-wide Giant Pizza gives kids a place to play with oversized toppings and each other.

    ● During the busier season (beginning in June), a free shuttle picks up visitors in need of a lift at the Kids' Farm and drops them off at the Panda Plaza/the Bus Lot from 11 a. m. to 6 p.m.

    It was the last day of the final examination in a college. On the steps of building, a group of engineering students were waiting for the last exam. On their faces was confidence.

    They knew the exam would be easy. The professor (教授) had said they could bring any books or notes during the test.

    Right after they came into the classroom, the professor handed out the papers. There were only five questions on it.

    Three hours passed. Then the professor began to collect the papers. The students no longer looked confident. On their faces was nervous expression. The professor watched the worried faces before him, and then asked, "How many of you have completed all five questions?" No hand was raised. "How many of you have answered four?" Still no hands. "Three? Two?" The students moved restlessly in their seats. "One, then? Certainly somebody has finished one." But the class kept silent. The professor said, "That is exactly what I expected. I just want to make you know clearly that even though you have completed four years of engineering, there are still many things about the subject you don't know. These questions you could not answer are common in everyday practice." Then, smiling, he added, "You will all pass this course, but remember, your education has just begun."

    The years have obscured the name of this professor, but not the lesson he taught.

    If your life were a book and you were the author, how would you want your story to go? That's the question that changed my life forever.

    At the age of 19, I became a massage therapist(治疗师). For the first time in my life, I felt free, independent and completely in control of my life. That is, until my life took a detour. I was diagnosed with bacterial meningitis. Over the course of two months, I lost my spleen(脾), my kidneys, and both of my legs below the knees.

    One day, I went home. I crawled into bed and this is what my life looked like for the next few months me passed out, escaping from reality, with my legs resting by my side. I was completely physically and emotionally broken. But I knew that in order to move forward, I had to let go of the old Amy and learn to embrace the new Amy. And that is when I began to realize that I didn't have to be small any more. I could be as tall as I wanted or as short as I wanted depending on whom I was dating. And if I snowboard again, my feet aren't going to get cold. And the best of all, I thought, I can make my feet the size of all the shoes that are on the sales shelf. And I did!

    I started snowboarding. Then I went back to work. And then I co-founded a non-profit organization for physical disabilities so that they could get involved in action sports. And just this past February, I won two World Cup gold medals, making me the highest-ranked adaptive female snowboarder in the world.

    Eleven years ago, when I lost my legs, I had no idea what to expect. But if you ask me today, if I would ever want to change my situation, I would have to say no, because my legs haven't disabled me. They've forced me to rely on my imagination and to believe in possibilities, and that's why I believe that our imaginations can be used as tools for breaking through borders, because in our minds, we can do anything and we can be anything. It's belief in those dreams and facing our fears directly that allow us to live our lives beyond our limits.

    Drive through any suburb in the U.S. today, and it's hard to miss the bins that have become companions to America's trash cans. Recycling has become commonplace, as people recognize the need to care for the environment. Yet most people's recycling consciousness extends only as far as paper, bottles, and cans. People seldom find themselves facing the growing problem of e-waste.

    E-waste rapidly increases as the techno-fashionable frequently upgrade to the most advanced device and the majority of them end up in landfills (垃圾填埋地). Some people who track such waste say that users throw away nearly 2 million tons of TVs, VCRs, computers, cell phones, and other electronics every day. Unless we can find a safe replacement, this e-waste may get into the ground and poison the water with dangerous toxins (毒素), such as lead, mercury, and arsenic. Burning the waste also dangerously contaminates the air.

    However, e-waste often contains reusable silver, gold, and other electrical materials. Recycling these materials reduces environmental problems by reducing both landfill waste and the need to look for such metals, which can destroy ecosystems.

    A growing number of states have adopted laws to ban dumping (倾倒) e-waste. Still, less than a quarter of this waste will reach lawful recycling programs. Some companies advertising safe disposal (处置) in fact merely ship the waste to some developing countries, where it still ends up in landfills. These organizations prevent progress by unsafely disposing of waste in an out-of-sight, out-of-mind location.

    However, the small but growing number of cities and corporations that do handle e-waste responsibly represents progress toward making the world a cleaner, better place for us all.