Success is so much more than just money or fame. {#blank#}1{#/blank#} If you want to have a successful life, if you want to create a life that makes you feel passionate to be alive, here are the three things you need to focus on.

    Believe In Yourself

    If you don't believe in yourself, how do you expect other people to?

    If you don't believe that you can have the life you desire, if you don't believe that you can achieve all that you are setting out to achieve, it is going to be very difficult to create a successful life.{#blank#}2{#/blank#} It also helps you to take a leap of faith when it comes to going after what it is that you truly desire.

    {#blank#}3{#/blank#}

    If your intention is simply rooted in money and fame, chances are you are never going to truly feel successful. The feeling of success that is given through money and fame is only temporary and is not enough to sustain a long-term feeling of fulfillment and happiness.

    {#blank#}4{#/blank#} When your intention is to serve your purpose, make a change in the world and express your gifts and talents, you will feel true success and satisfaction no matter what the outcome.

    Realize You Are Already Successful

    Success is all around you and flows through you and the more you can welcome that into your life, the more you will start to feel it.

    Being grateful for the tiniest successes in life will also help you to create more and more success.{#blank#}5{#/blank#} The truth is that you are already successful and once you realize this, there is no stopping what you can do.

A. Know Your Intention.

B. Realize your dream.

C. When you believe in yourself, it fuels your creativity, your ambitions and your motivation to do things.

D. Success is the result of preparation, hard work and learning from failure.

E. For a truly successful life, your intention has to be rooted in your purpose, in your passions and in what feels good to you.

F. This is a powerful mindset shift and one that will help you to align (使结盟）with your ambitions and dreams.

G. Success is about being able to live a happy and fulfilling life that allows you to be true to who you really are.

Why Walking Your Dog Is Great Exercise

    Having trouble sticking to an exercise program?Research shows that dogs are actually nature's perfect personal trainers-loyal,hard-working,energetic and enthusiastic.Your friends may skip an exercise session because of appointments,extra chores or bad weather.{#blank#}1{#/blank#}

    Is dog walking really effective exercise?Many people are becoming interested in exercise to help lose excess weight.{#blank#}2{#/blank#}Dog owner-ship and obesity were evaluated in Seattle,Wash.,and Baltimore,Md.,in a study published in the journal Preventive Medicine in September 2008.Dog owners who reported walking their dogs were almost 25 percent less likely to be obese than people without dogs.

    What are the benefits of regular exercise?Dr.Joanna Kruk reviewed medical literature describing the health benefits of exercise.Her research showed that the risk of developing a number of serious health problems is reduced by physical activity and exercise.

    {#blank#}3{#/blank#}It's easy to forget about healthy walking plans,so set the stage for a successful program: Establish a walking schedule; plan to walk 30 minutes total each day.This might include a 10-minute neighborhood walk in the morning and a 20-minute romp at the dog park after work.Or maybe three 10-minule walks or one 30-minute walk fit in better with your day.

    If dog walking is "scheduled" each day,you'll feel more responsible for sticking with your program.{#blank#}4{#/blank#}Most importantly,daily walking your dog will keep it fit and give it an opportunity to utilize their senses while also engaging their mind.

    So,grab a leash,whistle to the pup,and go for a walk-today and every day! Take action!{#blank#}5{#/blank#}

A.Plan for success.

B.Track your progress.

C.This will reinforce your good behavior.

D.Dog walking is a great way to start a healthy lifestyle program.

E.However,dogs never give you an excuse to delay exercising.

F.Plus,your dog will also get used to the routine and remind you when "it's time"!

G.Obesity is affecting about one in every three to four adults in the United States and Europe.

    Being able to communicate effectively with others is one of the most important skills a person can have. From talking with family and friends to sharing your ideas at work, communication is absolutely fundamental.{#blank#}1{#/blank#} there are some strategies you can use to improve them.

    {#blank#}2{#/blank#} However, it doesn't have to be. There are some simple ways for you to start communicating with someone, even if you don't know the person very well. For example, you can focus on the weather or some other aspects of your surroundings.

    Besides, you should consider what topics are appropriate for the situation. In some cases, sticking with small talk and interesting topics might be best, but sometimes, you may consider developing into a deeper conversation.{#blank#}3{#/blank#}

    Talk about things that interest the other party. If you want to become a better communicator, your focus has to be less on yourself and more on the person you re talking with.{#blank#}4{#/blank#} you shouldn't go on all night about yours. Find connection points that allow you to get the other person talking.

    The conversation will come to an end at some point{#blank#}5{#/blank#}Maybe you need to move on with your day. To end a conversation politely, pay attention to the other person's reaction and then say something to officially close the conversation.

A. If you want to make an apology to the other party

B. This may be because of running out of things to discuss

C. If he doesn't share his hobbies and interests

D. it's not appropriate to transform the conversation into a deeper one

E. If you feel like your communication skills fall short of your expectations

F. Consider the situation to determine what kind of topics might be appropriate

G. Starting a conversation can be the hardest part of communication for some people

The Value of Tears

    Tears can ruin make-up, bring conversation to a stop, and give you a runny nose. Tears leave you embarrassed and without energy. Still, crying is a fact of life, and your tears are very useful. Even when you're not crying, they make a film over the eye's surface. {#blank#}1{#/blank#}

    When tears fall, they reduce stress. But we tend to fight them for all sorts of reasons. “People worry about showing their emotions（情绪）, afraid that once they lose control they'll never get it back.” {#blank#}2{#/blank#} After we cry, the feelings that caused the tears often disappear.

    Sometimes people become much stressed and can't cry. Whatever emotion they are feeling – shock, anger, fear, or sadness—is being held back.

    But everyone has the need to cry. Psychologist Vera Diamond explains that her treatment often consist of giving people permission to cry. {#blank#}3{#/blank#} Patients practice crying just to become used to expressing emotions. She suggests safe, private places to cry, like under the bedcovers or in the car. Crying is a way of ease tension, but people don't like it when others cry because it makes them tense. {#blank#}4{#/blank#}And they'll do just about anything to make you stop.

    In certain situations, such as at work, tears are not appropriate. It's good not to cry during a tense business discussion.{#blank#}5{#/blank#} You should also act out the whole situation again and be as noisy and angry as you like. It will help you feel better. “And,” she adds, “Once your tears have taken away the stress, you can begin to think calmly of ways to deal with the problem.”

    Tears are a sign of our ability to feel. If you find yourself near someone crying, deal with it. And never be afraid to cry yourself.

A. They too may be holding back a need to cry.

B. They cry for different reasons.

C. She gives crying exercises.

D. It contains a chemical against infection.

E. The fact is no emotion lasts forever.

F. It forms in response to the stress on the surface of the eye.

G. But once you're safely behind closed doors, don't just cry.

    Nowhere To Hide: What Machines Can Tell From Your Face

    The human face is a remarkable piece of work.{#blank#}1{#/blank#} So is the face's ability to send emotional signals, whether through the unconscious shame or the trick of a false smile. People spend much of their waking lives, in the office and the courtroom as well as the bar and the bedroom, reading faces, for signs of attraction, hostility, trust and deceit. They also spend plenty of time trying to hide their feelings, intentions or nature.

    {#blank#}2{#/blank#} In America facial recognition is used by churches to track worshippers' attendance; in Britain, by retailers to spot past shoplifters. This year Welsh police used it to arrest a suspect outside a football game. In China it confirms the identities of ride-hailing drivers, permits tourists to enter attractions and lets people pay for things with a smile. Apple's new iPhone is expected to use it to unlock the homescreen

    Set against human skills, such applications might seem enhancive. Some breakthroughs, such as flight or the internet, obviously transform human abilities. {#blank#}3{#/blank#} Although faces are peculiar to individuals, they are also public, so technology does not, at first sight, intrude on something that is private. And yet the ability to record, store and analyse images of faces cheaply, quickly and on a vast scale promises one day to bring about fundamental changes to notions of privacy, fairness and trust.

    {#blank#}4{#/blank#} Masking true feelings helps fix the wheels of daily life. If your partner can spot every prohibited yawn, and your boss every hint of annoyance, marriages and working relationships will be more truthful, but less harmonious. The basis of social interactions might change, too, from a set of commitments founded on trust to calculations of risk and reward derived from the information a computer attaches to someone's face. Relationships might become more reasonable, but also transactional.

A. However, facial recognition seems merely to encode them.

B. Research show that artificial intelligence can reconstruct the facial structures of people.

C. Anyone with a phone can take a picture for facial-recognition programs to use.

D. Technology is rapidly catching up with the human ability to read faces.

E. Continuous facial recording that paints computerized data onto the real world might change the texture of social interactions.

F. The astonishing variety of facial features helps people recognize each other and is crucial to the formation of complex societies.

    Last summer over 12,000 fans were at Wembley Arena in London, shouting and cheering. Thousands more were watching online. {#blank#}1{#/blank#} It was esports, or competitive computer gaming.

    Millions of people in the UK play computer games for fun. Some of them have become professional gamers, playing games as their full-time job. {#blank#}2{#/blank#} They practice for ten or more hours a day, five or six days a week. They do exercises like typing something and trying to type it faster and faster. They also study videos of other players and plan ways to beat them.

    {#blank#}3{#/blank#} Are players athletes? Some say no. Esports players don't need to run, jump, throw or do big physical actions. At the moment, the UK government classifies esports as kinds of games, not as sports.

    But others say yes: esports are sports. Players do need some physical skills, especially hand-eye coordination, reflexes, accuracy and timing. If darts, snooker and shooting are classified as sports, then perhaps esports should be too.

    {#blank#}4{#/blank#} And they will be an official medal sport in the Asian Games starting from 2022. Next step: the Olympics?

    For many esports fans and players, though, the most important thing is that esports are growing in popularity and importance. {#blank#}5{#/blank#}