It was the night before my election. I was running for Sophomore Vice President.

    I had prepared a performance for the election--a funny boxing match. The fight had popular moves as seen in Dodge Ball, Iron Man, and Super Smash Brothers. In the end, I would perform my famous move, the Power-Punch from Hot Rod.

    My friend Cheyenne and I rehearsed (排练) the fight for hours, but the fight would not be a fight without music and sound effects. This is where my brother came in. He stayed up all night to work on that soundtrack. And when my computer's disk burner (刻录机) went out at 6 in the morning, he spent a college student's week's worth of incomes to replace it.

    Why would he go into all that trouble? Because he knew that out of all the other important things he could be doing, this was imperative to me. He knew because it was once important to him. Having graduated from Layton High just a year earlier, he knew what it was like to be in the center of people's attention. He knew how fun high school could be, and he wanted me to have a great experience.

    I ended up losing the election, but that day changed my world forever. The lesson my brother taught me became my most important belief. But it wasn't until I had a similar opportunity that I really understood why he cared so much.

    What did it take for me to understand? It was the performance. The rest of the cast and I would rehearse every day after school for 6 months all for what? The chance to perform a play eight times. As I came out on that stage for the first time and listened to the laughter, I was filled with joy. By the end of the play, the audience broke into tears, and so did we. What happened? We had the sweet opportunity of giving them an unforgettable theatre moment -- a moment to laugh, reflect, and shed tears.

    The 2019 Beijing Horticultural Expo, the largest of its kind, has chosen the theme "Live Green, Live Better". The expo, opened on April 29 in Yanqing District of Beijing, is scheduled to last for 162 days until October 7.

    Tickets available

    *Standard day ticket

    *Designated day ticket

    *Discounted ticket

    *Group ticket

    Designated days

    *Labor Day holiday (May 1-4)

    *Dragon Boat Festival holiday (June 7-9)

    *Mid-Autumn Festival holiday (Sept 13-15)

    *National Day holiday (Oct 1-7)

    Tickets prices

    *Standard day ticket: 120 yuan

    *Ordinary designated day ticket: 160 yuan

    *Discounted standard day ticket: 80 yuan

    *Discounted designated day ticket: 120 yuan

    Tickets are free for children under the age of six or shorter than 130 centimeters. Discounted tickets are available for those with disabilities, seniors (people aged at 60 or above), children, students and PLA soldiers.

    Where to buy

    Visitors can buy or book tickets from two online agents, seven travel agencies, or three event channels—the event WeChat account, the event app or Onsite ticket kiosks.

Opening hours

Requirements

    Buying tickets for Expo 2019 Beijing requires real-name registration, and all visitors are required to input information from their ID cards (or valid passports, mainland travel permits for Hong Kong and Macao residents, and mainland travel permits for Taiwan residents) to buy or book tickets online.

    When she was ten years old, Isadora Duncan dropped out of school to teach people dance. If that job was left to any other ten-year-old, it would have turned out frustrating, difficult, and a little discouraging.

    But Duncan was different. Not only was she already talented enough to earn money even at that age, but she also had a rare kind of confidence that helped her treat troubles as fuel —something to elevate the fire that is already burning inside of her.

    It's no surprise, then, that when she moved to New York to join a theatre company, she found herself restricted. The existing dancing style, their way of operating—all of this seemed to her the work of a misguided past. Duncan was very direct about what she wanted, confidently telling people she had a different vision of dance that she was going to spread in the world. This, naturally, led to ridicule and laughs early on, but as she built up her work, these instances became less frequent. Today, she is remembered as "The Mother of Dance," with much of the modern art owing its expressive style to her influence. Inspired by the ancient Greeks, she brought the style to life.

    In her autobiography (自传), one of the things Duncan frequently refers to as the basis of her expressive spirit is the fact that she had a childhood where she wasn't constantly watched. The expectations of her mother (who raised her) were open-ended. It was the freedom of this lifestyle that drove her to see what she could do.

    Growing up, before she left school, she was told one of two things: that she was either completely useless or that she was a genius. There was nothing in between. Even when she started working, people either bowed to her or they basically ignored her. But there wasn't one moment Duncan doubted her own genius.

    There is an old quotation "if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid." And it captures an important truth. At school, Isadora Duncan was a failure. In the dance hall, she gave form to brilliance.

Yoga (瑜伽) is a kind of sport. It is very popular around the world now. Everyone, young or old, men or women, can do yoga.

There are many reasons why people like yoga. First, yoga can build up your muscle. Your body will become stronger and more flexible. Second, yoga helps you get rid of stress. What's more, yoga can help your mind stay calm. To put it simply, the reason why so many people are falling in love with yoga is that they are discovering how wonderful it is for their mind, body and spirit.

Yoga began in India about 5,000 years ago. At that time, people wanted to be free, healthy and live a long life. As a result, this kind of exercise was born. The early yoga was part of the religion (宗教). It was usually taught one to one—one teacher and one student. Later, it was accepted by more people.

Yoga is an Indian word that means "to join together". There are three parts of yoga altogether: exercise, breathing and meditation (冥想). In the past, people paid more attention to the spirit. The idea behind the exercise was to join the mind, body and spirit as one.

With the development of the exercise, more and more people are doing yoga as a way of keeping healthy. Among them, office ladies enjoy doing yoga most. Yoga can give them peace, help them feel relaxed and have fewer worries and illnesses.

2024 TFK Poetry Contest

Call all poets! Time for Kids has a challenge for you: write a funny, rhyming poem. Enter the Time for Kids Poetry Contest! As fewer and fewer children are interested in writing poetry of their own, Time for Kids decides to organise and sponsor such a contest to change the situation.

Contest Rules

1. How to enter This contest begins on March 6, 2024 and ends on July 24, 2024. To enter, mail the following information to 1271 Avenue of the Americas, 32nd Floor, New York: 

(a) an original and previously unpublished poem that has a humorous and rhyming scheme;

(b) entrants' first name only and a parent's mail address. Limit one entry per person.

2. Judging All entries will be judged by poet Kenn Nesbitt, based on the following criteria: creativity and originality(50%), use of language and rhymes(25%) and appropriateness to the theme of the contest(25%). The length of the entry will not be taken into consideration.

3. Prizes Our judges will select four semi-finalists(半决赛选手) from which one grand prize winner and three finalists will be chosen. The one grand prize winner will receive an online class visit from Children's Poet Laureate Kenn Nesbitt and a signed copy of his newest book of poetry, The Armpit of Doom: Funny Poems for Kids, approximately value at $275. The three finalists will each get a signed copy of The Armpit of Doom: Funny Poems for Kids, and both their poems and that of the grand prize winner will be published on our website.

4. Eligibility(参赛资格) Open to legal citizens of the 50 States and the District of Columbia who are primary school students and are 8 to 13 years old at the time of entry.

5. Winner's list For names of the winner and finalists, visit our website (after August 1, 2024).

In 2019, after retiring from her career as a social worker, Ane Freed-Kernis decided to build a home workshop and devote all of her free time to stone carving. "I might be covered head to toe in dust but I'm happy—it was something I needed more of in my life when I hit 60," she says.

This appeal has its origins in Freed-Kernis' childhood. Growing up on her father's farm in Denmark, she used to wander through the fields with her eyes fixed on the ground, looking for stones to add to her collection. "I've always been drawn to the shapes and textures（质地）of stones," she says.

After moving to England in 1977 and training as a social worker, Freed-Kernis soon became occupied with her busy career and the demands of raising her son. Stones were the last thing on her mind, until her father died in 2005. "He took a stone carving course in his retirement, and I always thought stone seemed so fun but never had the time to look into it myself," she says. "After he died, I became determined to learn in his honour."

Signing up for a week-long stone carving course at Yorkshire Sculpture Park, Freed-Kernis began to learn how to turn a block of rock into well-designed shapes. "It was really scary at the start because you would spend hours just hammering（锤打）."

Now 65, Freed-Kernis has a thriving small business built largely through word of mouth. She creates 12 to 15 pieces a year that can take anywhere from a few days to three weeks to complete, while her prices range from £200 to £3, 000. "I'm making smaller ones," she says. "I don't have to depend on the money much, so I want to keep prices in the range that people can afford, mainly just covering costs and labour（劳动力）."