Do you keep a diary（日记） every day? Do you think it is great to remember just what you did on a day many years ago? One way to remember each day is to write about it in a diary. Many people write their diaries every day. They write about what they did, what they ate, whom they saw and met, how they did something and how they felt during that day.

    Most people do not want anyone else to read their diaries. They keep them in a safe （安全的）place. Some Chinese students try to keep diaries in English not only to help themselves to remember something, but also to practice English.

    Long ago, many people wrote diaries, too. People have found some of those old diaries.  Some diaries are useful because we can learn about the life long ago, or we can get to know something important or something interesting.

    There are many famous diaries in the world. Most people in China have read the Diaries of Lei Feng. Lei Feng was a soldier（战士）.In his short life, he did a lot of good things for others and for his country. He was always ready to give, but never asked for anything from people. He kept diaries and from them, people learn what a great man he was. In China's schools,  students learn some of his diaries as texts（课文）.

根据短文内容回答问题：

    Hello, everyone! I'm Mike and I'm 12 years old. I live in Beijing with my parents. I'm looking forward to the weekend. All the students in our class are going to Tian'anmen Square to watch the flag- raising ceremony（升旗仪式） on Saturday morning .We're going to meet at five o'clock at the school gate. We're going there by underground(地铁). After watching the ceremony，we are going to visit the Railway museum（铁路博物馆）. I hope the weather is fine. In the afternoon we are going to watch a basketball match in the sports hall. In the evening we're going to watch a movie. On Sunday morning, I'm going to Beihai Park with my friends. We're going to take a walk in the park and collect litter there.

    What an interesting weekend!

Information Card

    Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

    {#blank#}1{#/blank#} Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

    For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. {#blank#}2{#/blank#}

    Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

    {#blank#}3{#/blank#} They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say,"{#blank#}4{#/blank#} Wait until your anger has cooled down and you are able to express yourself calmly and reasonably."

    Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. {#blank#}5{#/blank#}

A. In general the person feels excited and ready to act.

B. They said that laughter is much healthier than anger.

C. Expressing anger violently is more harmful than repressing it.

D. Anger may cause you a cancer.

E. Do not express your anger while angry.

F. Anger is a normal emotion that we all feel from time to time.

G. Doctors say the solution is learning how to deal with anger.

    Littering is a big problem in cities around the world. People know it does harm to the environment, but few do something for years to make a difference. However, "Butt Lady" sets an example to all.

    The true name of "Butt Lady" is Sally Dawly. She lives in Auburn, a city in California, US.{#blank#}1{#/blank#} because she had spent most of her free time picking up cigarette butts (香烟头) from the streets of her city. After picking up one million cigarette butts in three and a half years, she has set a new goal for herself-two million cigarette butts.

    Dawly got tired of going on her walks and seeing cigarette butts everywhere, so in 2014 she started to take action. Armed（装备）with a broom(扫帚), dustpan and a pair of tongs, the anti-littering activist walked down the streets in search of cigarette butts, picked them up and threw them in the trash can. To see how many butts she picks up, the Butt Lady has been using a counting device (装置).{#blank#}2{#/blank#} after picking up as many as 3,000 butts a day. She said she wanted to shout "Come on people. Don't throw your butts.{#blank#}3{#/blank#}."

    Dawly knows it's not easy to completely solve her city's cigarette butt littering problem in no time, but she hopes her efforts will help smokers think twice before throwing away butts on the street.{#blank#}4{#/blank#} as she has got more and more supporters in the city.

    Aron Ralston is an American man. He is interested in mountain climbing. He is used to taking risks, and there were many times when Aron almost lost his life because of accidents. On April 26, 2003, when he climbed in Utah, he found himself a very dangerous situation. He struggled (抗争) and fought for five days. At last, he saved his own life but lost his right arm. Even after this experience, he kept on climbing mountains. He also wrote a famous book with a single arm.

    Aron's story tells us never to give up. Every person has a dream. It makes us do what we are doing, because it's what we believe in. And everyone has moments when life seems too hard, but never stop going like Aron. Our biggest enemies are hiding in us-laziness (懒惰) and doubt. We should be warriors (勇士) of our dreams and goals and we should keep on fighting for them.