Dancing is popular all over the world. People dance in theaters, in parks or in their own living room. But Yang Liu, a woman in Guizhou, dances in an unusual place. Her dancing place is a bamboo pole（竹竿）.

Yang is a performer of bamboo drifting（独竹漂）. It is a traditional skill（技术）in the girl's hometown. In the past, the local people were so poor that there were few bridges over the river for people to walk across. They crossed the rivers by riding on a bamboo pole. Now, bamboo drifting has become a folk sport.

Yang started to learn bamboo drifting at the age of seven. The bamboo pole is very slippery and it never stops moving. Yang fell into the water again and again. But the girl didn't want to give up. She always got back up on the pole and tried again. She practiced hard every day for three years. Finally, she was able to keep her balance on the pole.

But Yang didn't just stop there. She wanted to live out her dream of becoming a dancer on a bamboo pole. The girl practiced many difficult movements on the pole. She failed lots of times, but she never stopped trying.

Her hard work finally paid off. Now 26, Yang has made a name for herself as a dancer on a bamboo pole. People can't believe their eyes whenever they watch her performances. Through Yang's dances, many people now know about bamboo drifting. They have learned the beauty of this traditional skill.

This year is the Year of Drug on, or long. Sanlin is an old town in Shanghai which is known as "China's Dragon and Lion Sports Town". Here, you can see Chinese dragons "comic to life"

The Sanlin dragon dance has a history of more than 1,000 years. It became popular during the Ming Dynasty. Today, au Dajie heads the Sanlin Dragon Dance Team. He first heard stories about the dan c c from his grandfather and became interested at on c c. As a child, he often ran after the dragon dancers along the streets of Sanlin and tried to gleam the dance. 

As be grew up. Au gleamed more about dragon danced. In 1994, he set up the Sanlin Dragon Dance Team. The team has performed in France, Germany, Japan and many other countries. It has won more than 70 gold medals in competitions around the world. Many people say it's the best dragon dance team in China. If you visit Sanlin Old Street, you'll see the Sanlin Dragon Dance Exhibition（展览） Hall. There are many dragons in it and you can learn more about dragon danced. It would be a great way to celebrate the Year of long! 

要求：主要包括以下内容，可以适当发挥。开头已给出，不计入总词数。

1. 体质下降的原因，如：eat too much junk food，have too much homework. . 

2. 合理的健康建议，如：some useful advice，should do more exercise，eat a balanced diet（饮食平衡），enough sleep. . . 

How to Keep Healthy？

Nowadays students' physical fitness is declining（体质下降）year by year. I think there are some reasons

Fish Tea!. . . Yes, you heard it right!

Hainan Fish Tea has been around for {#blank#}1{#/blank#} of years among the Li and Miao people of Hainan Island. It gets {#blank#}2{#/blank#} name from the way it is made, which is similar to making a cup of green or black tea The dish is especially popular around the {#blank#}3{#/blank#}day in March of the lunar calendar(农历). The people who have tried it say the tea {#blank#}4{#/blank#}both sweet and sour, and it's {#blank#}5{#/blank#} surprising that it doesn't have a fishy smell. Why not have a try when you are in Hainan?

内容包括：

1. 你对帮助他人的态度及原因。

2. 要帮助他人，你将会怎么做?请至少列举四项。

作文要求：

1. 不能照抄原文；不得在作文中出现学校的真实名称和学生的真实姓名。

2. 语句连贯，词数80个左右。

Helping Others

Basketball, running and swimming are popular events at the Olympics. But there are also some events that are not as popular. Some are even very strange. Let's see if you have any knowledge about the following events.