题型：阅读表达 题类：模拟题 难易度：普通
北京市房山区2020年九年级英语综合练习一（一模）
Stay Home Studying
17-year-old Liu Yu was a high school student in China. She planned to go back to school on Feb 17 to prepare for the 2020 college entrance examination (高考) . However, the Ministry of Education (教育部) told people in late January that the spring term for all schools would be put off because of the serious disease (疾病) in China. So Liu Yu, like all the others students, had to stay at home.
However, Liu and her classmates didn't fell behind their plans and began studying full-time again – only from home. It may have become the largest online teaching experiment the country has ever seen.
To go with students' new learning environment, a "cloud platform (云平台) " was started using on Feb 17. It provided students with education resources (资源) covering all school subjects. But some students had difficulty going to the website or using smart phones. A TV channel by China Education Television started airing classes on Feb 17. So students could have classes and study online or on TV at home.
But the online platform and TV channel don't just offer school knowledge. Students can also learn how to protect themselves from the disease and psychological (心理的) health during this period, according to the Ministry of Education.
For some students, the chance to study from home has had some unexpected benefits. Yuan Siyi, who lives in Hubei province, used to get up before 6 am on school days, but since starting online courses, she got more hours of sleep every morning. "I like online teaching because I have more freedom at home," Yuan told TEENS. She began her all-day courses on Feb 3.
However, online teaching and learning has its weaknesses compared to studying in a traditional classroom. "My motivation (动力) to study is stronger when my classmates are around me and all working very hard," Yuan said.
According to the Ministry of Education, online courses are just a short-time way of learning during the disease. When the new term begins, schools will no longer use online classes instead of classroom teaching.
It's said that eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look attractive. However, to have healthy eyes, you have to look after them properly. Your eyes need everyday attention.
Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as well as fish, eggs and milk. Besides, a regular amount (数量) of Vitamins A and B2 should also be taken.
A regular and sound sleep is a must. It relaxes the eye muscles (肌肉) and gives them the rest. Sleep not only helps the body to repair its tired tissues (组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes.
You must exercise your eyes every day. Blink (眨眼) your eyes at regular periods, which makes the eyeballs watery and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways. For example, if a small thing goes into our eye, we start rubbing (揉) it, which is wrong. Rubbing can cause damage to your eyes. Don't read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching TV or working on the computer can also cause eye tiredness.
{#blank#}1{#/blank#} to keep your eyes healthy | {#blank#}2{#/blank#} | Eating food good for your eyes,{#blank#}3{#/blank#} as fresh fruits, vegetables and food high in protein. Taking a proper amount of Vitamins A and B2 regularly. |
Sleep | Having a regular and sound sleep is {#blank#}4{#/blank#}. Reducing loss of {#blank#}5{#/blank#}. | |
Eye {#blank#}6{#/blank#} | Having your eyes exercised every day. Blinking your eyes at regular periods. | |
Eye using | It's {#blank#}7{#/blank#} to rub your eye when something goes in. Read or write in soft sunlight. Light should never shine in your eyes in a {#blank#}8{#/blank#} way. Take a {#blank#}9{#/blank#} after reading, writing, watching TV or working on the computer. | |
Eye {#blank#}10{#/blank#} matters a lot. | ||
B
It is important for each child to get enough sleep every day．Here．we'll learn more about that．{#blank#}1{#/blank#}
It usually depends on their age．Newborns (新生儿)of 0 to 3 months should sleep for about 18 hours a day．Babies of 4 to 11 months should start to sleep through the night，for 9 to 12 hours at a time．{#blank#}2{#/blank#}Children of 3 to 5 years should get 11 to 13 hours a day．Children of 6 to 13 need 9 to 11 hours of sleep．Teenagers of 14 and up need 8 to 10 hours of sleep．{#blank#}3{#/blank#}
Set a strict nap timetable(小睡时间表)．Younger children should take a short sleep during the day．Even older children can benefit(得益于)from late—afternoon naps if they don't get enough steep at night．{#blank#}4{#/blank#}
Pay attention to(注意)screen time．Remember to ask children to tum off the television and the computer an hour before they go to bed．If possible，get them out of their bedrooms since the light(光)from the screens can make sleep a difficult job．
Get children movin9．{#blank#}5{#/blank#}Running around and playing sports are great, but children can move in other ways．too．They can take a dog for a walk or go to the park—just get them out of the house and get them moving．
A．Exercise during the day can help children sleep better at night． B．How much sleep does a child need? C．What can parents do? D．Ask children to finish their homework before they go to bed． E．Children of 1 to 2 years need about 11 to 14 hours a day． F．But keep them short一30 minutes at most． |
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A. Join clubs. B. Starting a new life might make you excited. C. But don't worry, because you are not alone. D. Everyone has his or her own opinion of the world. E. If you respect others, others will do the same to you. F. You are supposed to make yourself look clean and tidy, whatever you wear. G. Introduce yourself and start a conversation about something you have in common. |
It may be difficult to start high school. Thinking about making new friends might make you feel nervous. {#blank#}1{#/blank#} You are going to school with a group of students of your age. Here are several suggestions for you to follow.
Forget your fear and just talk to someone.
It's easier said than done. But try to take a deep breath and find your voice. Don't be afraid to approach (接近) people. {#blank#}2{#/blank#} Sit in the middle of the classroom with as many new friends around you as possible.
{#blank#}3{#/blank#}
Take part in after-class activities that interest you. Try to make friends in the clubs. If you don't join anything, you will be just going to class and then going home. Being in a club makes you more social.
Stay clean.
No one likes a bad smell that could knock someone over. Shower everyday, brush your teeth and wash your hair. {#blank#}4{#/blank#}
Be respectful (尊重的) of people's differences.
{#blank#}5{#/blank#} And everyone believes in different things. It is a good thing to have different friends with different opinions because you can each share your own.
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