An artist painted many pictures of great beauty. But he found that he had not yet painted a "real" picture.

    He began his trip to look {#blank#}1{#/blank#} the most beautiful thing in the world. {#blank#}2{#/blank#}the way, he met an aged priest(神父)who {#blank#}3{#/blank#} (ask)him where he was going. "I don't know, "said the artist." I want  {#blank#}4{#/blank#} (paint)the most beautiful thing in the world. Perhaps you can direct me to it. ""How easy, "replied the priest." In any church, you will find it 'Faith'(信仰, 信任)is the most beautiful thing in the world. "

    The artist traveled on.  {#blank#}5{#/blank#} (late), a young mother told him the most beautiful thing is "Love".

    "Love" {#blank#}6{#/blank#} (make)the world go round. Without love there is no beauty.

    Still the artist continued his search. He asked a soldier the same question and his answer was "Peace". He said, "War is ugly and wherever you find peace, you will find beauty, faith and love."

    "How can I paint all of  {#blank#}7{#/blank#} (they)—Faith, Love and Peace? "He thought and thought. He was surprised that without {#blank#}8{#/blank#} (think)where he was going, he had got to his familiar place. In the {#blank#}9{#/blank#} (face)of his wife and children, he saw Love and Faith. "We are thinking of you all the time. We prayed(祈祷)you would return to us safely, "said his wife. The artist sat on his favourite old chair and his heart was at peace.

    The artist painted the most beautiful thing in the world and {#blank#}10{#/blank#} (call)it "Home".

①Eating good food and getting proper exercise are important to stay healthy. Getting enough sleep is important, too. Experts say that teenagers between the ages of 15 and 20 need 8 to 10 hours of sleep each night. 

②Your body needs to take a rest from all the activities it has done during the day. Your brain needs a rest, too. You are likely to get sick easier without enough sleep. 

③You have a "24-hour clock" inside your body that tells you when to be awake and when to go to sleep.  ▲  Blue light that comes from the Sun tells your brain to keep you awake during the day. When there is no blue light at night, the brain tells the body that it's time for sleep. 

④There are many things that stop the brain from telling your body when it's time to sleep. One of these is blue light at night. Today, people spend a lot of time watching television or looking at screens on computers or smart phones. These devices (装置) give off blue light. If you look at them at night, the blue light can trick your body into thinking it's daytime. Then it is more difficult to go to sleep.

⑤What should you do to get good sleep? Experts say that you shouldn't look at screens that give off blue light for at least one hour before going to sleep. 

⑥ Do not watch TV or use anything with a computer screen in bed. If you need to do something to fall asleep, it is better to read a book. Also, keep your bedroom as dark as you can. This will help you sleep well. 

"May we all be blessed with longevity. Though miles apart, we are still able to share the beauty of the moon together(但愿人长久,千里共婵娟)."wrote Su Shi, a poet during the Song Dynasty, in his well-known poem to his younger brother Su Zhe.

The moon is at its brightest on the 15th day of the eighth month of the lunar calendar. On this day, people celebrate Mid-Autumn Festival. It has been enjoying great popularity all over the country.

In ancient China, that day was a harvest(收获) festival because crops(庄稼) were harvested during that period. It was also a time for relaxation and celebration.

Just like Thanksgiving in Western countries, families also try to get together for the Mid-Autumn Festival in China. Usually, no matter how far away or how busy they are, people will try to return home for the celebration.

The Mid-Autumn has its own special food just as other traditional Chinese holidays. People eat mooncakes with fillings such as sugar and eggs. The round shape of the cake makes it look like the full moon. The full moon and mooncakes stand for family reunion(团聚).

With the beautiful moon up in the sky, people sit together, enjoy the full moon, eat mooncakes and fruit, share the stories, and express the best wishes for the family members and friends who live afar.

Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, "Happiness depends on ourselves." In other words, we make our own happiness. Here are a few suggestions to help you be happier.

The first secret to happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future that we fail to enjoy the present. You should enjoy life's simple pleasure, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several friends often live happier and healthier lives. Another secret to living a happy life is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities. Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others.为别人做好事能让你感到快乐。 You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.