题型:填空题 题类:常考题 难易度:容易
湖北省天门市、仙桃市、潜江市2015-2016学年高一下学期期末考试英语测试
Researchers have shown that your talent for happiness is, to a large degree, determined by your genes(基因). We can do this by overcoming negative emotions and developing positive emotions.
Strategy(策略)1:
The first step is to make a choice to be happy. In Seeking Happiness, Bertrand Russell said, “Happiness must be an achievement rather than a gift of the gods, and in this achievement, effort must play a great part.”
Once you've decided to be happier, you can choose strategies for achieving happiness.
Strategy 2: Develop gratitude(感激).
In Authentic Happiness, psychologist Martin Seligman encourages readers to perform a daily “gratitude exercise”.
Strategy 3: Remember, money can't buy happiness.
Research shows: Yes, “we always think that some things are wrong because they cannot bring us happiness.” writes Daniel Gilbert in Stumbling on Happiness.
Strategy 4: Take part in meaningful activities.
“People are seldom happier,” says Jackson, “than when they're doing meaningful activities.”
Yet, he has found that the most common leisure(休闲)activity — watching TV — produces some of the lowest levels of happiness. Active leisure that helps a person grow does not come easily, he writes in Finding Flow.
A. Choose to be happy.
B. Seek happiness.
C. However, psychologists believe we can pursue happiness.
D. This drives bitterness from our heart, and promotes happiness.
E. Happiness is decided by many things.
F. To get more out of life, we need to put more into it.
G. More money doesn't often bring more happiness.
Tired of having the same old travel experiences that leave you feeling unfulfilled (失望的) and disconnected? Mindful travel is offering a new way to explore the world that is meaningful and sustainable.
Mindful travel is a concept that encourages individuals to fully dive into the present moment while exploring new destinations. Individuals are aware of their surroundings, engaging all the senses, and enjoying the beauty of each experience. {#blank#}1{#/blank#}
Mindful travel is not just about the destination but also the journey. The goal is to create a positive impact on both individuals and the world around them. {#blank#}2{#/blank#} It is an opportunity for people to positively contribute to the world.
Mindful travel provides an opportunity to disconnect from the stresses of everyday life. {#blank#}3{#/blank#} Whether it's wandering through a busy market, hiking in nature, or simply sitting by the ocean, it allows us to let go of our worries and fully enjoy the beauty of our surroundings.
{#blank#}4{#/blank#} By stepping out of our comfort zones and experiencing new cultures, we gain a fresh viewpoint on life. We become more open-minded, adaptable, and caring. Through interactions with locals and fellow travelers, we learn about different ways of life and develop a greater understanding of the world.
Mindful travel also has a positive impact on the destinations we visit. Mindful travelers are aware of their impact on the environment. {#blank#}5{#/blank#} By choosing eco-friendly accommodations, supporting local businesses, and respecting cultural traditions, we can ensure that our travels leave a green footprint.
A. They can deeply appreciate the surroundings through it. B. Mindful travel promotes self-reflection and personal growth. C. When traveling, we often leave behind our routines and duties. D. Mindful travel positively impacts our mental and physical well-being. E. The demands of daily responsibilities often leave little time for self-care. F. They try to reduce waste, conserve resources, and support sustainable initiatives. G. It's about being mindful of one's actions and how they affect others and the environment. |
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