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题型:任务型阅读 题类:真题 难易度:普通

2016年中考英语真题试卷(山东青岛卷)

阅读下面短文,按要求完成各项任务。

Many people run for exercise. But what will you do if you are not a “born” runner or jogger (慢跑者)? You may still want a kind of exercise that's inexpensive and easy to do. Why not try walking?

Walking requires no special equipment (装备). It is a kind of exercise that almost any normal, healthy person can do. Walking is good for your health like jogging or running; it will just take longer. Jogging and running make your heart work harder than walking. They also put more stress on your legs and feet than walking does.

    The problem with walking is that most people don't take it seriously. But there's a big difference between serious walking and the walking that most of us do. Walking, like jogging, should have a steady and continuous motion (稳健而持续的动作).

If you want to get your exercise by walking, you need to have your own walking plan. After all, runners and joggers set goals for themselves. Walkers need goals, too. You also need to set a course to walk. Start by walking about 15-30 minutes a day. Increase your time and distance (距离) slowly. And try increasing your walking speed little by little.

If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then, run, then walk. Follow that pattern for 15-30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed and exercise time.

(1)、将划线短语 a “born” runner 译为汉语。

(2)、列举两条Jogging和running对身体部位的影响。

①make  ②

(3)、回答问题。What's the problem with walking?

(4)、选出作者关于步行健身的两种建议,将字母代号填写在答题卡上。

A. Have a walking plan.      B. Walk fast at the beginning.

C. Start by walking an hour a day.  D. Increase distance and speed little by little.

 ②

(5)、找出最后一段的主题句。

举一反三
阅读理解

In 1901, an Austrian scientist discovered that there are four types of blood. He named them A、B、AB and O. People have one of these four types. Blood type O is the most common around the world. Blood type A is the second most common, and blood type AB is the least common.

    In 1927, a Japanese doctor found that people with different blood types have different personalities (性格),too. He said that people with type A blood are usually calm and serious; people with type B blood are cheerful and outgoing; people with type O blood are generous and honest; while those with type AB blood are often caring and talented.

    More recently, a doctor in the United States wrote a book that connects blood types with what people eat. The book suggests people with type O blood should eat more meat and less bread. A diet for people with type A blood includes more vegetables. His book, Eat Right for Your Type, has been a hit with people who want to lose weight. However, Dr. Peter D' Adamo believes that eating food that matches a person's blood type will make the person healthier in other ways, too.

(第四空三词,其余各题均两词)

People with different {#blank#}1{#/blank#} have different personalities.

Type A

1). People are calm and serious.

2). People should eat {#blank#}2{#/blank#}.

Type B

People are cheerful and outgoing.

{#blank#}3{#/blank#}

1). It is the least common type.

2). People are caring and talented.

Type O

1). People are {#blank#}4{#/blank#}.

2). People should eat more meat and less bread.

If people eat food that matches a person's blood type, they will {#blank#}5{#/blank#}.

阅读下面短文,根据所读内容,在文章后表格的空格填入一个最恰当的单词。注意:每个空格只填一个单词。

    Members of an international organization are called the Global Greeters. They offer travelers the chance to get to know a city as well as local people do.

    Unlike the professional guides(专业导游), the volunteer greeters act more like neighbours. They take visitors to visit the city–either on foot or public traffic—to discover favourite neighbourhoods, cafes and parks.

    All the programs work a little differently, but the basics(基本项目) are the same. The tours are free and last anywhere for two or four hours. Volunteers can be all ages, and their ages and interests try to match the travelers.

    New York City(USA)

    Big Apple Greeter is the pioneer “welcome visitor” program founded in 1992 by New Yorker Lynn Brooks. More than 300 volunteers now can welcome guests from all over the world in 22 languages. Greeters explain the New York City subway and bus systems and show guests around one or more of their favourite neighbourhoods. Like many greeter organizations, Big Apple accepts online donations to help with its daily costs.

    Houston(USA)

    Houston Greeters will organize activities such as golf, biking or an outing to an Astros game(太空人队的比赛). Another activity is to arrange a tour in need of a particular interest.

    Chicago(USA)

    Chicago Greeters help visitors visit one of the city's many famous neighbourhoods. The group organizes walks through Ukrainian Village on the Near North Side and Andersonville, home to Scandinavian restaurants and shops and Middle Eastern bakeries. Guides will also organize tours around themes such as fashion, film or public art.

    France

    In France, English speaking volunteers for Parisien d'un Jour lead visitors through hidden corners of Paris, often ending with a lively discussion on a café balcony. Guides in Lyon organize walks around themes such as shopping, markets and sports.

Global Greeters

Volunteer greeters {#blank#}1{#/blank#} travelers with the chance to know a city well. They act like {#blank#}2{#/blank#} to show the visitors around the city. Although greeters work in {#blank#}3{#/blank#} ways, the basics are the same.

New York City

Big Apple was founded in 1922. {#blank#}4{#/blank#} 300 volunteers can serve visitors in {#blank#}5{#/blank#} languages.

Houston

In Houston, some activities {#blank#}6{#/blank#} golf, biking or an outing to an Astros game will be organized.

Chicago

With the {#blank#}7{#/blank#} of Chicago Greeters, visitors can visit Ukrainian Village on the Near North Side and Andersonville, home to Scandinavian restaurants and shops and Middle Eastern bakeries, {#blank#}8{#/blank#} can also enjoy fashion, film or public art.

France

Volunteers who can {#blank#}9{#/blank#} English for Parisien d'un Jour will lead visitors through hidden corners of Paris, and near the {#blank#}10{#/blank#} of the tour, they  may have a lively discussion on a café balcony.

任务型阅读

    Each summer, you hear news that some sports players are sent to hospitals because it is too hot. Our bodies can't be outside in the sun for a long time. So in hot summers, be careful about playing sports outside.

    Firstly, to play sports safely in hot weather, you must drink water. Sports drinks are great for athletes, but they have so much sugar that they'll dehydrate(使脱水)you more. However, drinking afew bottles of sports drinks will be good for you.

    Secondly, be sure to take enough breaks to let your body rest. If your coach doesn't let you do so in the heat, don't wait until you feel uncomfortable. Just be honest with your coach when you need breaks.

    Thirdly, when you have a break, don't sit in the sun. With the sun beating down on you, you'll only heat up and sweat(冒汗)more. Take a seat under a tree, or even better, go indoors for a little while.

    Cooling yourself down can help you stay active longer.

    Fourthly, remember that the earlier in the day you start your exercise, the cooler it will be. If you can start practice before the sun comes up, you have a few good hours to practice in the cool hours of the morning. Also, the earlier you practice, the earlier you can finish the exercise. If you need more practice time, come back to the field later in the evening when the sun is setting.

Last but not least, you should watch your food. Eat food which is high in water, starch(淀粉)and carbohydrate(糖类), but be sure to get a good balance in your diet.

    As long as you pay attention to the above, playing sports safely in the heat isn't a difficult thing.

How to keep {#blank#}1{#/blank#}when playing sports in summer

Facts

Ø   Some people do exercise{#blank#}2{#/blank#}in the sun for long in hot summer.

Ø   Some sports players are sent to hospitals because the{#blank#}3{#/blank#}is too high.

{#blank#}4{#/blank#}

Ø   Drink water and play sports safely. But too many bottles of sports drinks may do

{#blank#}5{#/blank#}to you.

Ø   Take enough {#blank#}6{#/blank#} during summer exercise. When you feel uncomfortable, let your coach know right now.

   {#blank#}7{#/blank#}sit in the sun when you have a rest. You'd better sit under a tree or go indoors for a while, which may help you keep active longer.

Ø   Choose a proper time for practice. Remember to exercise as{#blank#}8{#/blank#} as possible to enjoy exercising on cool summer mornings. Sunset is a good choice as well.

Ø   Be careful with your{#blank#}9{#/blank#}and have a balanced diet.

Conclusion

The more you pay attention to the{#blank#}10{#/blank#} , the safer you will be while playing outside in the heat!

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