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题型:阅读理解 题类:常考题 难易度:普通

外研版(2019)高中英语必修二Unit 1 Period 1同步练习1

阅读理解

    It is not easy to eat perfectly for all time-even for dieticians! But when bad habits become common practice, you may end up with health issues ranging from weight gain to heart disease. So which unhealthy habits are getting us into trouble? Among the many, we've chosen six common ones that we should all avoid1.

    ⒈Poor Meal Planning

    Based on our survey, one of the biggest obstacles to healthy eating goes to" time". Leave your meal for last-minute decisions, and it usually ends in fast food and pizza delivery. Planning your weekly meals may only take a few minutes, but will save your money, calories, and time in the long run.

    ⒉Too Many Meals Away from Home

    Despite being convenient, food served in restaurants and takeaways also tends to have larger portions with more calories and sodium. Preparing your meals at home, instead, would be a wiser and healthier choice.

    ⒊Too Many Processed Foods

    When shopping at the supermarket, you will find a large variety of salty, fatty and sugary convenience food with few nutrients. But it is the fresh and whole foods that you actually need. So next time when going shopping, read labels first before you go for more highly processed goods

    ⒋Too Much Added Sugar

    Not limited to sweets, chocolate, cakes and sweet drink, Sugar is also hiding in foods you might not think of, such as salad dressings, ketchup, bread and fat-free yoghurt. Keep records of the total sugar in your diet and figure out how to cut back on those empty calories.

    ⒌Mindless Eating

    Instead of eating when hungry, many of us would take a bite when we're bored, tired, stressed happy, or sad. You'd better not eat when your stomach isn't empty.

    ⒍Too Many Liquid Calories

    It's easy to forget that calories from soda, juice and other sugar-sweetened beverages count! Choose calorie-free drinks like water and plain tea instead

(1)、Which habit will easily lead to pizza delivery?
A、Mindless eating B、Too many processed food C、Poor meal planning D、Too many liquid calories
(2)、Which of the following statements is true according to the passage?
A、Foods served in restaurants are convenient and with less sodium. B、We should read labels after buying some highly processed foods. C、Sugar is often hidden in foods we may not think of like ketchup and bread. D、We'd better eat something every time we feel bored.
(3)、According to the author's tips, ______can replace high-calorie drinks when you are thirsty.
A、Juice B、plain tea C、soda D、beverages
举一反三
阅读理解

    When I was about 12, I had an enemy, a girl who liked to point out my shortcomings(缺点). Week by week her list grew: I was very thin, I wasn't a good student, I talked too much, I was too proud, and so on. I tried to hear all this as long as I could. At last, I became very angry. I ran to my father with tears in my eyes.

    He listened to me quietly, and then he asked, “Are the things she says true or not? Janet, didn't you ever wonder what you're really like? Well, you now have that girl's opinion. Go and make a list of everything she said and mark the points that are true. Pay no attention to the other things she said.”

    I did as he told me. To my great surprise, I discovered that about half the things were true. Some of them I couldn't change (like being very thin), but a good number I could—and suddenly I wanted to change. For the first time I got a fairly clear picture of myself.

    I brought the list back to Daddy. He refused to take it. “That's just for you,” he said. “You know better than anyone else the truth about yourself. But you have to learn to listen, not just close your ears in anger and feel hurt. When something said about you is true, you'll find it will be of help to you. Our world is full of people who think they know your duty. Don't shut your ears. Listen to them all, but hear the truth and do what you know is the right thing to do.”

    Daddy's advice has returned to me at many important moments. In my life, I've never had a better piece of advice.

阅读理解

    The hottest“green”toy in Germany isn't made of organic or recycled materials.This one has a solar panel and only runs if kids remember to insert bright red “energy stones”that power the space station.Germany,a pioneer in many renewable energy initiatives,is also at the forefront of creating environment­friendly toys aimed at making kids think about where energy comes from and how much of it they can use,raising awareness through play.A number of high­tech green toys are on display at this year's Nuremberg toy fair,which runs through Sunday.

    Among them,there are hydroelectric­powered(水电动力的)toy cars,and doll houses with wind turbines and rainwater catchers.The bright green “Future Planet”space station features an inner atrium(中庭)with a fan that is powered by a functioning solar cell.Its aim is to get kids to use their imagination about how energy will be created in the future.

    Makers and retailers believe such toys will play an increasingly important role in their future—and that of our kids.“Energy is the question of the future and we are definitely thinking about this as we move ahead,”said Judith Schweinitz,a spokeswoman for Playmobil,maker of the solar panel­fitted space station.“It is increasingly being brought into our play concept.”Green toys—which range from those made of sustainable materials to ones like the space station that just raise environmental awareness—make up only a sliver of the $ 84 billion international toy market,but their share is growing,studies indicate.Environmental research firm Earthsense,based in Syracuse,New York,predicts that green toys will account for about $ 1 billion,or 5 percent of U.S.toy sales in the next five years.Parents are smart and they want information about what's in the product.That's what's really driving the market.

阅读理解

    It was the day after Halloween when my grandmother was admitted to the hospital with the worst headache she'd ever had. While posing in our costumes the night before, we knew something was wrong, just not how wrong.

    Grandma's house was the central gathering place of my family. Sunday lunches, birthday dinners, Easter, Thanksgiving, and Christmas — all were our traditions, with her as hostess. While my parents were busy running their small business, there were many nights when Grandma fed me and put me to bed in her spare room, until they came to get me. I spent my summers at Grandma's and I went everywhere with her. I couldn't imagine a time when she wouldn't be around me.

    Then November 1,1991 began her month-long stay in the hospital—she suffered from a rare infection (感染)called nocardia asteroides. After being born in the year of the Great Depression, living through World War II, raising three kids, and being widowed at the age of 48, Grandma never expected to live into her seventies. The infection in her brain seemed to confirm that she wasn't long for this world. But that's not the end of her story. A team of doctors successfully removed the abscess(脓肿), and Grandma even made it into a local medical journal. Her doctor called her “the brain lady”.

    Grandma celebrated her 85th birthday in March this year. In the almost 23 years since her recovery, she's seen two of her four grandchildren get married and welcomed three great-grandsons. Although they damage something in her house, she loves it when my two boys come over. And while I know they make her day, seeing her love blossom for another generation makes my day too. Happy Grandparents' Day to my amazing grandmother!

阅读理解

    A new "paparazzi-proof" scarf has got heatedly welcomed since launched. A new "paparazzi-proof" scarf could be a game-changer for celebrities who prefer to shy away from the stage light. The ISHU scarf is the creation of Dutch-born fashion entrepreneur Saif Siddiqui and is designed to "give people their right to privacy back". A host of celebrities including Cameron Diaz, singer Joe Jonas, Bayern Munich footballer Jerome Boateng and music producer Major Lazer have worn the ISHU after it was spotted at London Fashion Week last year.

    It works by reflecting the light back into a camera, effectively becoming "invisibility clothes" for celebrities who don't want their photos taken. Anyone wearing the scarf is protected from mobile flash photograph, with the fashion accessory's fabric(附件结构)effectively blocking out any unwanted pictures, although it doesn't stop no-flash photographs from being taken.

    The 28-year-old Siddiqui was inspired while visiting family in Amsterdam in 2009 when his friends attempted to take a photo of him using an iPhone in front of some bikes. "He noticed that the bike's reflector carried the flash of his mobile camera in a way that confused the faces of his friends in the picture." the ISHU website explains. "He immediately realized that if developed into the right product, this feature would be an ideal solution for his friends and is now available to the public who want to keep their private moments in public private. "Saif put together a team of experts who dug into the science of light and reflection, and how to blend technology with fashion."

    He told Decoded Magazine: "The ISHU scarf effectively allows an individual to control what pictures and videos are taken of him." There are no more unwanted pictures and videos on Snapchat, Instagram, or Facebook! Everyone carries a phone with them nowadays that has an amazing camera. So, it all made sense to me." More ISHU products are set to launch in August, with mobile phone cases set to launch in the next few weeks. The ISHU is currently sold out but you can pre-order it online for£289.

 阅读理解

Human rubbish can be a cockatoo's (凤头鹦鹉) treasure. In Sydney, the birds have learned how to open dustbins and throw rubbish around in the streets as they hunt for leftovers. People are now fighting back.

When cockatoos learn how to open dustbin lids (盖子), people change their behavior, using things like bricks to weigh down lids, to protect their trash from being thrown about. That's usually a low-level protection and then the cockatoos figure out how to defeat that. That's when people strengthen their efforts, and the cycle continues.

Tricks such as attempting to scare the parrots off with rubber snakes don't work very well. Nor does blocking access with heavy objects such as bricks; cockatoos use force to push them off. Hanging weights from the front of the lid or placing items such as sneakers and sticks through a bin's back handles work better. Researchers didn't see any birds get inside bins with these higher levels of protection.

The findings suggest an arms race, but the missing piece is how the birds will respond as people try new ways of blocking bins. Some survey responses suggest that the parrots are learning.

Cockatoos may stay away from strategies that take too long to beat. Bricks, for instance, are easy to quickly push off a bin; breaking sticks placed through the bin's back handle could take more time. Perhaps if enough people in a neighborhood adopt a highly effective method, Clark. a behavioral ecologist says, the cockatoos may not find it worth it to stop by.

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