To be successful people

    Here are some opinions about successful and unsuccessful people.

    Make life plans and set goals

    You can't be successful without knowing where you are going. A life vision board, 10 years' plan and daily goals are useful tools of the successful people. {#blank#}1{#/blank#}

    Keep a "To-be" list for the future

    A "To-be" list is a great way to plan for the future. I want to be an elected official in the future. I want to be the CEO of a public company. {#blank#}2{#/blank#} Unsuccessful people have no idea what they want to be. How can you achieve success if you don't know what you want to be?

    Study every day

    {#blank#}3{#/blank#} Whether you are reading a magazine or a good book. You can learn and become knowledgeable as you read. While watching television may be good entertainment, you will hardly get anything out of TV to help you become more successful.

    Want others to succeed

    When you are in an organization with a group of people, in order to be successful, you all have to be successful. {#blank#}4{#/blank#} If you wish for their failures, why even work with them at all?

    Accept responsibly for your failures

    Where there are ups, there are most always downs. Being successful persons means always having to accept responsibly for your failures. {#blank#}5{#/blank#} It just puts other people down and no good comes from it.

    While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided. {#blank#}1{#/blank#} 

    Try physical activity

    {#blank#}2{#/blank#} Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

    Make time for yourself

    Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well-being as work. {#blank#}3{#/blank#} Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.

    Take care of yourself

    {#blank#}4{#/blank#} If you get angry easily and can't sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.

    {#blank#}5{#/blank#}

    Stress can result from disorganization and a feeling that “there's so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and, as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.

A. You should make every effort to eat well and get enough rest.

B. Make a list of things to do.

C. The following are suggestions for ways to deal with stress.

D. You could smile to yourself in front of a mirror every day.

E. When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.

F. You need a break from your daily routine to just relax and have fun.

G. Do whatever you like and want to do.

    It's difficult to find true friends these days. {#blank#}1{#/blank#} How? Here are some tips on how to make your friendship last forever:

    Call for no reason. Call just to say "Hi" or just to ask "What's up?" If you can't call, just send an e-mail. {#blank#}2{#/blank#}

    Know when to say "I'm sorry." and "Thank you". {#blank#}3{#/blank#}Show appreciation for the things, big or little that your friend does for you. Say thank you. It's that easy.

    {#blank#}4{#/blank#} If you have nothing good to say, don't talk at all. Don't risk hurting your friend's feelings by saying hurtful words that, most of the time, you don't really mean.

    Be honest. Don't lie to friends. Trust is the foundation of true friendship. Write them a note from time to time. Also, try to be thoughtful. Give simple gifts that will make their day.

    Never be mean with your time. Spare some time to see your friends however busy you are. You can always spare an hour or two after school or work to visit them. {#blank#}5{#/blank#}

    If you are the type of person who knows how to take care of friendship, you definitely are a keeper!

A. Avoid hurtful words.

B. Action speaks louder than words.

C. Some are never there when you need them most.

D. Don't let pride get in the way, especially when you're at fault.

E. Weekends are a great time, too, to bond and hang out with your friends.

F. This would send a message that you remember your friends at a random (任意的) time of the day.

G. Once you find a friend who is worth keeping, make sure to take care of what you have with that person.

    {#blank#}1{#/blank#} When a starving man gets a meal, he begins to think about an overcoat; when an executive gets a new sports car, visions of country clubs and pleasure beats dance into view.

    The many wants of mankind might be regarded as making up several levels. {#blank#}2{#/blank#}

    The first and most basic level of wants involves food. Once this want is satisfied, a second level of wants appears: clothing and some sort of shelter. By the end of World War II these wants were satisfied for a great majority of Americans. {#blank#}3{#/blank#}It included such items as automobiles and new houses.

    By 1957 or 1958 this third level of wants was fairly well satisfied. Then, in the late 1950s a fourth level of wants appeared: the "life-enriching" level. While the other levels involve physical satisfaction-the feeding, comfort, safety, and transportation of the human body-this level stresses mental needs for recognition, achievement and happiness. It includes a variety of goods and services, many of which could be called "luxury" items. Among them are vacation trips, the best medical care, and entertainment. {#blank#}4{#/blank#}

    On this level, a greater percentage of consumer spending goes to services, while on the first three levels more is spent on goods. Will consumers raise their sights to a fifth level of wants as their income increases, or will they continue to demand luxuries and personal services on the fourth level?

    A fifth level probably would involve wants that can be achieved best by community action. Consumers may be spending more on taxes to pay for government action against disease, ignorance, crime and prejudice. {#blank#}5{#/blank#}In this way, we can enjoy more fully the good things on the first four levels.

A. Then a third level appeared.

B. Human wants seem endless.

C. When there is money enough to satisfy one level of wants, another level appears.

D. There are several levels of wants in one's life.

E. At this stage, we now may seek to ensure the health, safety, and leisure.

F. Also included here are fancy foods and the latest styles in clothing.

G. Different people have different wants on each level.

    From time to time, we all get a bit down. Maybe we are feeling bad because we're not doing well with our goals. There are many reasons for feeling down, but I'm not able to discuss all of them.{#blank#}1{#/blank#}
    Make a list. Sometimes we are sad simply because we are troubled by all the things we have to do.{#blank#}2{#/blank#}Make a list of the most pressing things you have to do. Thus you're getting things under control. You can see, right in front of you, what you need to do, and that can pick up your mood.
    {#blank#}3{#/blank#}You've made a list, and you still feel puzzled? Well, get started on the first thing you need to do. Once you get into action, you'll feel better. And once you start doing something, you will feel much better than lying around feeling sorry for yourself.
     {#blank#}4{#/blank#}I like Brown Eyed Girl, the Kinks, the Ramones, or an upbeat Beatles tune. You might have your own brand of feel-good music. Whatever it is, let yourself move to the beat. It may just be what the doctor ordered.
    Talk about it. Get a best friend, family member or coworker you can talk to.{#blank#}5{#/blank#}It can also help you work out the reasons you're feeling down.

A. Take action.

B. Play some lively music.

C. Get out of the house and do something.

D. Getting things off your chest makes a big difference.

E. Start simply by picking up a piece of paper and a pen.

F. Do whatever you need to do to feel good about yourself.

G. What I can talk about are some things that have worked for me.

Tips for Writing a Great Speech

    How to write a strong speech? There are a lot of different ways to answer that question. {#blank#}1{#/blank#}

    Read your speech out loud.

    Unlike almost all other forms of writing, speech-writing is designed for listeners. So, when reviewing your text, read it to yourself and pay attention to how the words sound and feel. {#blank#}2{#/blank#} If your phrases make you stumble (结巴),they are guaranteed to make your boss stumble as well. Just remember that good writing is not necessarily good speech-writing.

    Simple phrases are your friends.

    Keep your sentences short and sweet. Compound phrases with multiple clauses may look great on paper, but are likely to confuse your audience and decrease the effectiveness of your speech. Limit yourself to one or two ideas per sentence. {#blank#}3{#/blank#}

    Do your research.

    Before beginning a speech, make sure to familiarize yourself with the subject. {#blank#}4{#/blank#} The creative aspects of speech-writing are only effective when backed by a strong foundation of knowledge by the speaker. The audience must trust your words in order for their meaning to sink in. If you're well-prepared, it will show.

    {#blank#}5{#/blank#}

    Your listeners should be a strong determining factor of the content, tone and style of your speech. Before drafting remarks, think about who you're speaking to, the place you're speaking at and the timing of your speech. There's a time and a place for every type of remarks. It's your job to figure out when and where you are.

A. Know your audience.

B. Show respect to your listeners.

C. Express them as clearly and powerfully as possible.

D. Thus, you can write about it with confidence and authority.

E. Do they slip off the tongue or are they clumsy and awkward?

F. Different writers are most likely to adopt diverse approaches to speech-writing.

G. Here are rules that all writers should follow in order to write a winning speech.