It's said that eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look attractive. However, to have healthy eyes, you have to look after them properly. Your eyes need everyday attention.

    Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as well as fish, eggs and milk. Besides, a regular amount (数量) of Vitamins A and B2 should also be taken.

    A regular and sound sleep is a must. It relaxes the eye muscles (肌肉) and gives them the rest. Sleep not only helps the body to repair its tired tissues (组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes.

    You must exercise your eyes every day. Blink (眨眼) your eyes at regular periods, which makes the eyeballs watery and gives them a good wash.

    We use our eyes in many unnoticeable and wrong ways. For example, if a small thing goes into our eye, we start rubbing (揉) it, which is wrong. Rubbing can cause damage to your eyes. Don't read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching TV or working on the computer can also cause eye tiredness.

    [1] I'm a 34-year-old man, married, lived in a nice house, and have a successful career. But my life was not always so great. I had a learning disability from an early age. I went to a special school where I got plenty of extra (额外的) help. Still, I suffered the rest of my school days in public schools.

    [2] My life improved greatly when I discovered art. The art world gave me a chance to express myself without words. I went to a workshop and gradually became good at making things with clay. Here I learned my first important lesson: disabled as I was in language, I could still be smart and well express myself with clay. And my confidence（自信）came along.

    [3] I got my next lesson from rock climbing. It was a fun thing but I was scared from the start. ⑶I soon noticed it wasn't a talent thing; it needed lots of practice. So I did it more. After about five years of climbing, I found myself in Yosemite Valley on a big wall. I learned that if you fall in love with something and do it all the time, you will get better at it.

    [4] Later I decided to learn ⑷①          to read and write. I practiced reading and ⑷②          , which I used to avoid as much as possible. After two years, I was literate(有文化的).

    [5] Through the long process with art, ⑷③             , and reading and writing, now I've got to a point in my life: I am smart enough to dive into (潜入) an area that is totally unknown, hard, but interesting.

     "Tome Stay is a form of study abroad program. It allows the visitor to stay with a local family to better understand the local lifestyle. It also helps to improve the visitor's language ability. If you wish to learn more about foreign cultures or to get foreign experience，you should join this kind of holiday. {#blank#}1{#/blank#} ," said a teacher during a school meeting last term.

    After this meeting,  {#blank#}2{#/blank#} . At last, I had such a chance to go on such a holiday with some of my schoolmates last month. We went to London, a place where I had wanted to go since years ago.

    After we got to London, we went to stay with different families. I was lucky that my host family（寄宿家庭）was a white couple who had a daughter about my age. {#blank#}3{#/blank#} . They were interested in me and I learnt a lot of things from then on.

    {#blank#}4{#/blank#} . After breakfast, a local teacher would come to take us in his car. Then we would have classes or go on a sight-seeing trip to different places of interest like Big Ben, London Bridge, and Buckingham Palace. We would go back to our own homes after the activities.

    The holiday was a valuable experience for me. I enjoyed every minute of it. {#blank#}5{#/blank#} . Three weeks later, we had to leave "home" for Hong Kong.

    Many of us might want to take on traditional jobs when we grow up, such as being a doctor or lawyer. {#blank#}1{#/blank#}

    In October, job-hunting website Zhaopin.com issued a report after surveying people who work in more than 800 different jobs in major Chinese cities. {#blank#}2{#/blank#}Most of the jobs pay well, with one in three workers earning more than 8,000 yuan a month. The top-paying job is veterinarian–about 29 percent of these animal doctors earn over 20,000 yuan per month. These workers' educational background is also impressive. {#blank#}3{#/blank#} Most of the workers said they chose their jobs out of love and interest in the area. Many of the jobs are no longer specific to one gender. For example, the report found that one-third of child care workers are men. {#blank#}4{#/blank#} Many of these jobs are in the service industry. Economic development means people have more money to spend and are in greater need of high-quality services, China News Service noted. For example, more people have started to raise pets. Pet owners will spend over 5,000 yuan per pet this year, an increase of 15 percent from 2017, Xinhua reported.{#blank#}5{#/blank#}

Can money buy anything?

    In today's world many people seem to be hungry for money. ⑶Money does have its most useful effect on the poor. But even if a person has already got plenty of money, he may not be happy.

    If money were everything, all millionaires(百万富翁) would have real love, true friendship, good health and a long life. However, this is not always true.

    Nothing else is more pleasant than the three words "I love you" .But can love be bought? I'm afraid not. Love means giving, not taking. To every person, good health and a long life are probably the best things. Well, can health and a long life be bought with money? The answer is "No".

    ⑷Of all the long— lived people in the world, few of them are millionaires. True friendship can't be bought, either. In a word, being greedy for money can cause brothers to quarrel, marriages to end, lovers to hate each other, and strangers to fight. No matter how much money you have, you won't become a happy person if you have no one to laugh with, no one to cry for.