题型:阅读理解 题类:常考题 难易度:普通
广西南宁市第三中学2019-2020学年高二上学期英语期中考试试卷
Your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. You can make your environment work for you instead of against you. Here are some ways to turn your home into part of your diet plan.
Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less selfconscious (难为情) when they're in poorly lit places—and so more likely to eat lots of food. If your home doesn't have enough window light, get more lamps and flood the place with brightness.
Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us feel less hungry. So when it's time to repaint, go blue.
Don't forget the clock—or the radio. People who eat slowly tend to consume about 70 fewer calories (卡路里) per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes. And while you're at it, actually sit down to eat. If you need some help slowing down, turn on relaxing music. It makes you less likely to rush through a meal.
Downsize the dishes. Big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12inch plate instead of a 10inch plate. When we choose a large spoon over a smaller one, total intake (摄入) jumps by 14 percent. And we'll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.
Hearst Castle is a National Historic Landmark. It was designed by architect Julia Morgan for William Randolph Hearst from 1919 until 1947. In 1957, the Hearst Corporation donated the fortune to the state of California. Since that time it has been maintained as a state historic park where the estate and its considerable collection of art are open for public tours. Despite its location far from any urban center, the site attracts roughly one million visitors per year.
Guided Tours
There are several tours which highlight various parts of the castle and gardens.
Tour One is recommended for first time visitor.It now includes the movie, Hearst Castle Building the Dream.
Tour Two gives visitors a closer look at the main house's upper floors, Mr. Hearst's private suite, the libraries, and the kitchen.
Tour Three looks at the Castle's North Wing, guest rooms and guest house Casa Del Monte.
Tour Four features the impressive gardens and grounds, the largest guesthouse, the wine basement, and the Hidden Terrace.
The evening tour is a special tour that allows visitors to experience the Castle at night as one of the Hearst's own visitors might have.
Reservation Information
While tickets may be purchased at the Visitor Center upon arrival, tour reservations are strongly recommended and may be reserved online now or by calling 1 - 800 - 444 - 4445, see below for times.
Reservation Call Center Hours | ||
Dates | Monday-Friday | Saturday-Sunday |
March-September | 8AM to 6PM | 8AM to 6PM |
October-February | 9AM to 5PM | 9AM to 3PM |
Visit www.hearst castle . org for more information.
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