阅 读 A、B、C、D四篇材料,从每小题所给的四个选项中选出最佳选项。My dear boys and girls, good morning. Today I'm going to talk to you about my suggestions about how to become stronger.
As the high school entrance examination is coming soon, you might feel a bit worried or nervous. These feelings may make you stressed out and fail to focus on your studies. But think about it. Would your favorite superhero have these same feelings?
Scientists have been studying what they call the "Spider-Man Effect" (蜘蛛侠效应) in children. They've found that if kids imagine themselves as a powerful person—such as a super hero like Spider-Man, they won't feel so nervous and will be able to focus on their work.
For example, if you feel nervous during an exam, try to imagine that you are a Spider-Man. You may find that you can "remove" the stress from this situation and feel more confident. This can help keep you fight off bad feelings and focus on your task, just like a superhero would. Pretending to be a superhero makes us feel powerful and that will have an influence on how we act in real life.
But you don't have to always choose a superhero like Spider-man. Anyone you admire can encourage you to get through hard times, or remind you of how you should act in certain situations. Favorite stars, famous painters, even our own parents—anyone can be our "Spider-Man". For example, when it comes to how I communicate with others, I like to look toward my mom for inspiration. She is a middle school teacher who is always kind, thoughtful and brave. I try to act the same way like her.
Thanks for your listening. I hope you can find your own strength to deal with the difficulties in your life.