These years, with the development of society, more and more teenagers have suffered from stress（压力）. Some of the problems can make them feel very w{#blank#}1{#/blank#} and unhappy all day. Who can help them? A teacher from a college tried his best to help them. He thought of a lot of w{#blank#}2{#/blank#} to help them. On Monday and Thursday, you can v{#blank#}3{#/blank#} him. Here are some a{#blank#}4{#/blank#} on how to keep the young men healthier in every way. F{#blank#}5{#/blank#}, it is very important to keep healthy. To get e{#blank#}6{#/blank#} sleep every day is also necessary. Try to have a healthy diet every day. Secondly, maybe you are not the top student. It doesn't matter. The most important thing is to work hard. If you try your b{#blank#}7{#/blank#}, your teachers and parents will understand you. If you have some p{#blank#}8{#/blank#}, you should be active to talk with your teachers and parents. They can help you. Remember to s{#blank#}9{#/blank#} your happiness and s{#blank#}10{#/blank#} with your good friends. Sometimes you can go out for a walk.

    In a word, you can try to make you happy by yourselves. I'm sure you can be happy every day.

    After you get back home from a trip, one of the most pleasant things is sharing your stories with people. And that's what we'd like you to do. Our magazine's “True Stories” section is for your strange experiences, heart-warming tales and funny stories on your trip. So if you have good stories, please write to us!

    If your story is chosen as the best one, you will win the nine-day trip across North America, including a seven-night trip along the California coast. For more information, please call 800-227-2826, or e-mail us at TrueStories@hotmail.com.

    Besides, you need to remember a few things if you want to write a story:

    Keep the story brief (简短的) and lively (within 250 words).

    Please send your story as the body of your e-mail, not as an attachment (附件).

    Most of the stories we print have photos, so send pictures, but try not to go crazy. Send only the best one(s).

    Please send your photos as an attachment, not embedded in (把……嵌入) the body of your e-mail.

    We don't mind if you or your friends are in the pictures, as long as you tell us who or what is in the photos.

    We need to be able to get in touch with you, so tell us your phone number and home address.

    Today more and more students like going shopping on the Internet. Do you have any ideas about it? Here are four girls' ideas.

    Sandy, twelve

    I like new skirts and jeans. At the weekend I usually go to the shops on the Internet. When I see my favourite things, I can pay for them with my credit card (信用卡).

    Kitty, thirteen

    I think it is very easy and cheap to buy things on the Internet. I only need to stay at home and choose the things I like. I can get them quickly without going out. It doesn't take too much time.

    Wendy, eleven

    I'm not good at computers. I never go shopping on the Internet. I don't think it is interesting. When I want something, I ask my parents to buy it for me in the shopping mall.

    Shirley, twelve

    Shopping on the Internet is not good. I can only see some pictures about the things. I don't believe the notes near the pictures.

    Rock climbing is a popular hobby that many people enjoy doing. You can do it indoors on special walls or outdoors on real mountains. There are many advantages of rock climbing--it is fun and it also helps people forget worries.

    The most important equipment(装备) to have is good shoes. They need to be half a size smaller than your usual size. The next thing you need is a harness(保护带). This allows you to move freely, but will hold you up if you fall. It's important to know how to use your equipment. If you are a beginner, it's best to have lessons. A climber with experience can help you a lot in the beginning.

    Rock climbing is very exciting for people of different ages. Climbers, however, must be careful not to pollute the environment. Sometimes rock climbers leave rubbish on the mountains where they climb. They should take it with them and throw it away. This will allow future climbers to enjoy a clean environment.

    Sally and Susan are sisters. They are the same in some ways, but different in other ways.

    Both Sally and Susan have long dark hair. They are both outgoing and popular, too. Sally is older and smarter than Susan. She's more serious. She reads more books and likes to talk about the things she reads. Sally isn't athletic.

    Susan is much more athletic than Sally. She plays basketball and volleyball, and she enjoys watching sports on TV. Sally likes to watch sports, too, but she doesn't play them. Both sisters like school and get good grades. But Sally is more serious about her homework. Both of them also like shopping and playing computer games on weekends.