My name is Chen Lan. My home is in Gulangyu. Where is Gulangyu, do you know? It is in Xiamen. It is near the sea (海). Gulangyu is a small place(地方), but it is very nice and clean. There are no cars, buses or bikes. People only walk. So it is very quiet (安静的). My house is in the center of Gulangyu. Behind my house there is a big old tree. My grandfather tells me the tree is very old. There are many birds in the tree. We call it a "bird tree". My house is near the sea. The sea is big and blue. There are many fish in the sea.After school, I often go there and catch fish with my friends. It is very interesting. I like eating and catching fish.

    As is well known, saying “no” is not easy at all. But sometimes we have to learn to say “no”. To learn to say “no”, we have to first understand what's stopping us about it. There are some common reasons why people find it hard to say “no”.

    You want to help others. You are a kind soul(灵魂) at heart. You don't want to turn the person away and you want to help when possible, even if it may take up your time.

    Afraid of being rude. I was brought up under the idea that saying “no”, especially to people who are older, is rude. This thinking is common in Asian culture, where face-saving is important. It means not making others look bad or lose faces.

    Wanting to be agreeable. At times, you find you are not in agreement. You don't want to keep yourself away from the group, so you agree to do others' requests(请求).

    Fear of conflict(冲突). The person might be angry if you refuse him. This might lead to an ugly conflict. Even if there isn't, there might be disagreement which might lead to bad effects(影响) in the future.

        Fear of losing opportunities(机会). Sometimes, saying “no” means closing doors or losing opportunities. It may make you feel worried. For example, one of my friends was asked to work in another department(部门) in her company(公司). Since she liked her team, she didn't want to go. However, she didn't want to say “ no” as she felt it would affect her promotion(晋升) opportunities in the future.

⑴题完成句子；⑵⑶题回答问题；⑷题找出并写下全文的主题句；⑸题将画线句子译成汉语。

    Once, a student complained to his teacher about his unhappy life. The teacher decided to teach him a lesson.

    One day, he asked the student to get some salt and a glass of water.

The student returned with a glass of clean water and a handful of salt. The teacher asked the young man to put the salt into the glass and drink it.

    "How does it taste?" the teacher asked.

    "It tastes bitter (味苦的)," the student replied.

    The teacher didn't say anything else, but asked the young man to get the same amount (数量) of salt and follow the teacher to a nearby lake.

    "Put the salt into the lake," the teacher said. The young man did what the teacher said.

    "Now, taste the water from the lake," the teacher said.

    As the water dropped down the young man's chin, the teacher asked, "How does it taste?"

    "Fresh and a bit sweet," the student said.

    "Do you taste the salt?" the teacher asked.

    "No," the young man shook his head.

    The teacher sat beside the young man and said, "The pain of life is like salt — no more, no less. However, the amount of bitterness you taste depends on the container (容器) you put the pain in." The amount of pain in life stays exactly the same. So when you are in pain, the only thing to do is to open up the mind. Stop being a glass, become a lake.

Streaming sites show more documentaries

Streaming sites (流媒体网站) have become the main platform, for producing and broadcasting (播送) documentaries in China, attracting an increasing number of young viewers, according to a recent report.

On Bilibili, for example, a total of over 3,500 documentaries are available ( 可 以获得的) to stream, while nearly 100 of these are original productions (原创的) according to Zhang Shengyan, general manager of the site's copyright cooperation center.

"Watching documentaries has become an important way for young people to understand and research the world," says Zhang, noting a rush in documentary viewers on the site, from 30 million in late 2018 to 90 million this year.

Tencent Video also notes that 75 percent of its users are members of Generation Z (Z 一代:出生于 1996-2012), and the platform is matching their needs busily providing documentaries with greater experience, says Zhou Mo, with the platform's documentary IP content operation center.

Online platforms produce original documentaries and secure (保护) copyright works to offer such films to attract young viewers, according to the report.

"We will go on to support creation in the production and spreading of documentaries, and encourage more creative production forms to attract more viewers, especially the youth," says Gao Jianmin, director of the National Radio and Television Administration.