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题型:任务型阅读 题类:常考题 难易度:普通

河南省许昌高级中学2019-2020学年高一上学期英语10月月考试卷

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

    Are you stressed out, scared or worried all the time? Do you avoid going to certain places, seeing friends or doing certain things because of your worries? Do your worries keep you awake at night?

    Anxiety is a normal and necessary part of life. Anxiety is your brain's way of telling you about danger. It is anxiety that helps you jump out of the way if a car is speeding towards you. But if it gets out of hand, anxiety can get in the way of you getting on with life and can become a real problem.

    Anxiety is a normal part of life. There are lots of reasons for this. One main reason is after stressful thing which has happened in your life .So if you are involved in a car crash, it's quite likely that you will be more worried than other people around cars and driving.

    If your parents suffer from anxiety, then you are more likely to be anxious too. This is probably partly due to genetics, and partly because of how things are when you're growing up.

    Even though people don't talk about it much, anxiety is one of the most common mental health problems. About 1 in 4 people will have an anxiety problem at some time in their life.

    If you have an anxiety problem, it's hard for other people to understand why something that doesn't worry them, like being in a crowd of people, can be so scary for you. This can make you feel separated and lonely, as way become worse and worse.

    These include talking therapies(疗法)and drugs.

A. If this is the case for you, treatment may be a helpful way for you to get your anxiety under control.

B. Being anxious also probably runs in families.

C. The good news is there are lots of excellent treatments available for anxiety.

D. Almost everybody has a certain degree of anxiety in certain situations.

E. Some people may feel uneasy if moving to a new place and some may get overly anxious in certain situation.

F. Those suffering from anxiety need others' understanding badly.

G. If you've answered yes, you may be suffering from anxiety.

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。

                                                                             The Lost Rules of Etiquette

        Etiquette, or good manners, used to be the glue that held society together.{#blank#}1{#/blank#}Sadly, these days it has mostly gone by the wayside. This list is several best rules of etiquette that have now disappeared.

Opening the Door

        In days gone by, a gentleman would always open doors for ladies.{#blank#}2{#/blank#}This has now almost entirely disappeared and it is pot entirely the fault of the men. I have seen women laugh at men for opening a door for them. They seem tobe confusing manners with chauvinism(大男子主义).

Writing Thank-You Notes

        In days gone by, whenever a personreceived a gift, they would write a thank-you note as soon as possible.  {#blank#}3{#/blank#}Parents would sit children down after a birthday or Christmas and coach them in theirfirst thank-you note. It is a shame that gift giving has now become a virtualobligation and the idea of a thank-you note would be laughed at.

{#blank#}4{#/blank#}

        We seem to have completely lost theconcept of correct timing when it comes to parties these days.

{#blank#}5{#/blank#} After all, aparty normally has a guest of honor-this is usually the oldest woman present.It was considered extremely rude in the past to leave a party before the guestof honor-and once the guest of honor left, it was a signal to all that theyshould begin their own preparations to leave.

A. Arriving on Time.

B. Leaving at the Right Time.

C. People leave with various excuses.

D. It enabled people  to get on well with each other.

E. This rule was true even if the giverwas a relative.

F. It could be the lady they weredriving, or a stranger.

G. We've thrown away the concept of aguest of honor at will.

任务型阅读

Some Most Common Senior Year Mistakes

    {#blank#}1{#/blank#}You'd better find out how to avoid these common mistakes. Finding a balance between having fun and studying for your courses is a great way to start preparing for college, since you will be called upon to do this during your college years.

    Here we've listed some top mistakes students make so that you can make sure you don't make them.

    Skipping Classes

    Skipping classes could mean missing valuable information for the coming tests.{#blank#}2{#/blank#} As is known to all, information you'll need for your major in your college program may be covered during a high school lecture you miss.

    Forgetting to Study

    When you feel less motivated to study, remind yourself that every good grade gets you closer to finding a college that offers a great program in the major you want. Keep your eyes on the prize!

    {#blank#}3{#/blank#} To stay on top of your assignments, calculate how long you think something will take you, and then double it. That way you'll have ample time to get your work done.

    Daydreaming about Your Future Too Much

    Your mind now might be wandering, thinking around about degrees, majors, possible careers, study abroad and many other things. These are all exciting future possibilities, but don't forget the here and now.{#blank#}4{#/blank#}

    Failing to Use Available Resources

    Teachers know about fall the challenges you're facing.

    {#blank#}5{#/blank#}This help can be in the form of extra office hours, a review of topics covered, study guides, sample exams, or other tools to help you improve your grade. Take advantage of them.

A. Start preparing for college

B. Mismanaging Your Time

C. Your senior year of high school is a busy time

D. And don't forget to think ahead to university classes

E. Almost every high school senior makes some mistakes.

F. Spending too much time daydreaming could seriously limit those future plans You

G. And many of them are nice enough to offer extra help.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

    While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided. {#blank#}1{#/blank#}

    Try physical activity.

    {#blank#}2{#/blank#}Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

    Make time for yourself

    Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well-being as work. {#blank#}3{#/blank#} Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.

    Take care of yourself

    {#blank#}4{#/blank#}If you easily get angry and can't sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.

    {#blank#}5{#/blank#}

Stress can result from disorganization and a feeling that "there's so much to do, and not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.

A. Do whatever you like and want to do.

B. You should make every effort to eat well and get enough rest.

C. Make a list of things to do.

D. When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.

E. You need a break from your daily routine to just relax and have fun.

F. You could smile to yourself in front of a mirror every day.

G. The following are suggestions for ways to deal with stress.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

    Have you ever been in a situation where first aid was required? Did you know what to do? Did you feel adequately equipped and confident enough to perform first aid procedures? At the SOS Center, trained professions provide some one-on one and group courses in first aid. {#blank#}1{#/blank#}.

    First Aid For Infants (婴儿)

    This course is designed for first- time parents who do not have a basic knowledge of first aid for infants and babies, {#blank#}2{#/blank#}, or if you want to avoid more life threatening problems and illnesses, you will get them from these topics.

    First Aid for Children

    Every parent knows the fear of releasing their small child out into the world, away from their watchful eye. {#blank#}3{#/blank#}. This course teaches parents how to determine when an injury requires stitches (缝针), how to treat basic cuts, as well as how to treat sunburns and other wounds.

    {#blank#}4{#/blank#}

    Our most popular course offers all kinds of approaches to applying first aid. In this two-day course, you'll learn some basic skills such as how to respond when a child or adult chokes, what to do if someone has a heart attack or stroke, how to react to snake bites and spider bites, and more. This course is highly recommended for learners of all ages.

    {#blank#}5{#/blank#}. In addition, we are planning to open special courses in community centers around Beijing. For more information on SOS and our course selection or to register for a course, please visit www.firstthigsfirst.com.

A. Basic Training Course in First Aid

B. Various First-Aid Courses for Babies

C. When you want to ease your baby's discomforts

D. If you want to avoid the risk of your parents' injuries

E. Classes are offered on a regular basis at our main office

F. We offer a variety of courses designed to meet particular needs

G. As children grow more adventurous, the risk of injury increases as well

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A. Then try and surf along the surface of the wave

B. I can experience this same fun when bodysurfing

C. but it does have its own unofficial world championship

D. that can be practised by using nothing but the human body

E. which is looked down on by professional athletes, however

F. Famous bodyboarders in the great surfing history have also competed

G. A wetsuit is also advisable to use unless you are bodysurfing in tropical (热带的) seas

    I have been lucky enough to be right next to dolphins playing in perfect surf, using the power of the waves to travel even faster than they normally swim. There is np doubt that they are enjoying themselves and, though I can't swim like a dolphin, {#blank#}1{#/blank#}.

    Bodysurfing involves riding on a wave with no help from any device (装置) such as a surfboard, which makes it the "purest" form of surfing. In fact, it is one of very few extreme sports—free climbing and cliff diving are others—{#blank#}2{#/blank#}.

    However, it is more enjoyable and safer if you use flippers (脚蹼). This is because they enable you to swim faster, and so catch waves and surf along them more easily. {#blank#}3{#/blank#}. Another aid is a handboard, a mini-surf board about the size of an iron, held in one hand to generate more speed along the wave.

    To catch a wave, swim to where the waves break and, as one approaches, start swimming towards the beach. You must try to travel at the same speed as the wave and, if you do it correctly, you will feel the wave lifting you and pushing you forwards. {#blank#}4{#/blank#}.

    Bodysurfing is not a professional sport, {#blank#}5{#/blank#}—the Pipeline Bodysurfing

    Classic—held each year at the legendary Banzai Pipeline in Hawaii. Local bodysurfers compete against athletes from places such as Australia, Brazil, Japan or France, in terrifying walls of water above the sharp coral reef.

    For me no other sport is as much fun as bodysurfing. There's a good reason why dolphins choose not to use surfboards!

 七选五

Scientists and spiritual teachers alike agree that the simple act of smiling can transform you and the world around you.It can make us appear more attractive to others. {#blank#}1{#/blank#} So before you read on,slap a nice,genuine smile on that face of yours.

How Smiling Affects Your Brain

The act of smiling activates neural messaging that benefits your health and happiness.For starters,smiling activates the release of neuropeptides(神经肽) that work toward fighting off stress.The feel-good neurotransmitters(神经介质) are all released when a smile flashes across your face as well. {#blank#}2{#/blank#}

How Smiling Affects Your Body

You're actually better-looking when you smile.A study published in the journal Neuropsychologia reported that seeing an attractive,smiling face activates the region in your brain that processes sensory rewards. {#blank#}3{#/blank#} It also explains the 2011 findings by researchers at the Face Research Laboratory.They found that both men and women were more attracted to images of people who made eye contact and smiled than those who did not.

{#blank#}4{#/blank#}

Did you know that your smile is actually contagious(传染性的)?In a Swedish study,subjects were shown pictures of several emotions:joy,anger and surprise.When the picture of someone's smiling was presented,the researchers asked the subjects to frown.Instead,they found that the facial expressions went directly to what subjects saw. {#blank#}5{#/blank#} If they don't,they're making a conscious effort not to.

A.How Smiling Affects Those Around You

B.Each time you smile,you throw a little feel-good party in your brain.

C.So if you're smiling at someone,it's likely that they can't help but smile back.

D.And it can even lengthen our lives.

E.How Smiling Affects Your Facial Expressions

F.They not only relax your body,but also lower your heart rate and blood pressure.

G.This suggests that when you view a person smiling,you actually feel rewarded.

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