Writing an article for your school newspaper can be exciting and rewarding, especially when you proudly see your name in print.

    Decide on a topic. {#blank#}1{#/blank#} If you plan to write a news article for a monthly newspaper, you will need to take into consideration whether the topic will be relevant before printing. To get ideas for stories, listen to your fellow students and find out what has them talking. Follow developments within your school and community to get information on what would interest your readers.

    Do your research. There is an old saying in law that a good lawyer never asks a question that they don't know the answer to. {#blank#}2{#/blank#} To sum up, the more, the better.

    Attract the readers with a lead. As the beginning of a newspaper story, a lead has to be direct, but it does not mean you don't need to entertain the reader as well. {#blank#}3{#/blank#} Your lead must be short, but it must also state as many of the essential parts of you story as possible.

    Consider the 5 Ws and H. These are the meat and potatoes of your news articles. You article must answer all of these questions: Who, What, When, Where, Why and How. Once you have answered these things, you can feel confident. {#blank#}4{#/blank#}

    Write, edit, rewrite and repeat as necessary. So, much about having a successful final product is about being willing to spend time and effort in editing and reviewing process. {#blank#}5{#/blank#} After that, make changes as a result. Having taken some useful suggestions, you are to make your article readable not only for their content, but also for their quality.

A. Think about what is happening on campus.

B. You have effectively informed your readers.

C. Get them interested with an interesting beginning.

D. Do not be afraid to accept positive comments.

E. News articles are suitable for the date of publication.

F. Take note of anything particularly unusual.

G. Try to find out as much as you can on the subject.

    We all face quantities of stresses in day-to-day living, whether at work, in the home, or anywhere in between.{#blank#}1{#/blank#} Here's how stress can help us on an everyday basis.

    Sharpen your memory.

    Did you ever notice that sometimes when you are stressed, your memory seems to improve? Remember that test you passed where the answers seemed to come out of nowhere?{#blank#}2{#/blank#} It's because of stress hormones（荷尔蒙）that increase your alertness(机敏) when it's most needed.

    {#blank#}3{#/blank#}

    Successful employees turn stress into motivation. Have you ever noticed that you get the least amount of work done when you have the fewest deadlines? Too little stress can affect how much you actually get done. When you take risks and choose to get over the difficulty, it improves your mental toughness and self-confidence.

    Helping you resist the attack of illness.

    {#blank#}4{#/blank#} Believe it or not, the right kind of stress can help your body's defenses against illness. When you get sick, stress causes you to make hormones that battle threats to your health. That burst of stress is helpful to your immune system when your body faces a threat.

    Making your life more interesting.

    Think about some stressful situations that we consciously put ourselves into make life more interesting and enjoyable, like asking someone out on a first date, conquering a known fear, or learning something new. These may not immediately come to mind when you think of stress because of the positive outcomes.{#blank#}5{#/blank#}

A. Helping you get an advantage at work.

B. Helping you get through difficult times.

C. This will happen whenever you are stressed.

D. That's one way your brain responds to stress.

E. You need a healthy immune system to help fight off diseases.

F. But they're the types that can help you achieve fulfillment and happiness.

G.But handled properly,stress can have many benefits for the body and mind.

    Do you know some surprising innovations (创新) came from World War I? Here are some introductions to you.

    ⒈Daylight Saving Time The idea of fiddling with (拨弄) the clock has been around since ancient times, but it was not until World War I that governments around the globe officially adopted daylight saving time. Why? To save resources such as fuel and extend the workday for the war effort. {#blank#}1{#/blank#}, and the Allies followed shortly after. To clear up confusion about the concept, the Washington Times used a comic strip to explain the first “spring forward” in the United States in 1918.

    ⒉Blood Banks {#blank#}2{#/blank#}, but doctors rarely performed them before World War I, when they were accomplished by transfusing blood directly from one person to another. Captain Oswald Robertson, a U.S. Army Reserve doctor consulting with the British army, recognized the need to stock blood before casualties (伤亡) occurred. .

    ⒊Hollywood With so much of Europe in the line of fire, the European film industry had to scale back (相应缩减) dramatically. {#blank#}3{#/blank#}. Hollywood was still in its early stage, but its studios soon made fortunes producing wartime movies. The war itself provided material for countless movies in the 1920s and '30s, including Wings, the winner of the first Academy Award for Best Picture.

    ⒋Plastic Surgery {#blank#}4{#/blank#}. British army surgeon Harold Gillies and his colleagues performed more than 11,000 operations, mostly on soldiers suffering from facial wounds from gunshots. {#blank#}5{#/blank#}.

    There were other innovations made during World War I, such as wristwatches, modern passports, zippers, drones, etc.

A. The Germans did it first, in 1916

B. That opened the door for the Americans

C. Blood transfusions (输血) date back to the 1600s

D. Gillies' operation became successful immediately

E. World War I left thousands of men scarred and maimed (伤残的)

F. Gillies became known as the father of modern plastic surgery

G. After World War I the blood banks appeared in the United States.

    Training for a marathon (马拉松) requires careful preparation and steady, gradual increases in the length of the runs. {#blank#}1{#/blank#}, buy the best-fitting running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. {#blank#}2{#/blank#}. As always, you should stretch (伸展) at least ten minutes before each run to prevent injuries.

    During the first week, do not think about distance, but run five minutes longer each day. {#blank#}3{#/blank#}, it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. {#blank#}4{#/blank#}. After two weeks, start timing yourself. {#blank#}5{#/blank#}. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.

A. After six days

B. For a good marathon runner

C. Before you begin your training

D. With each day, increase the distance by a half mile

E. If they still feel good, you can begin running in them

F. Time spent for preparation raises the quality of training

G. Now you are ready to figure out a goal of improving distance and time

Are You a Prisoner of Perfection?

    Do you struggle for a goal that is beyond your reach?{#blank#}1{#/blank#}Are you setting yourself up for failure and shame when you can't achieve the unachievable? Understanding what drives perfectionism is the first step toward releasing this self-created anchor that keeps us stuck.

    Shame and fear are often the hidden drivers of perfectionism. We believe that if we can fashion a perfectly polished personality, flash our intelligence, and perfect our humour, then no one can hurt us with criticism and we'll win respect and approval.

    {#blank#}2{#/blank#}Politicians who display a desperate need to be right and refuse to acknowledge mistakes or uncertainty are often driven by a secret shame. They fear that showing vulnerability(弱点) will expose them to the accusation that they're weak. They stick to a desire to be right, perfect, and polished, even when it's obvious that the emperor has no clothes.

    Perfectionism keeps us leaning toward the future. We're constantly evaluating ourselves in order to do better.{#blank#}3{#/blank#}However, if we can't relax and enjoy lighter moments, then we become prisoners of our perfectionism. We get painfully self-conscious and take ourselves too seriously. Sadly, we deprive(剥夺) ourselves of the simple pleasure of enjoying the moment and being ourselves.

    {#blank#}4{#/blank#}We realize that failing at any enterprise doesn't mean that we are a failure. Without failures, we'll never learn from our mistakes; we'll never move forward in our lives. Those who succeed have made countless mistakes. The important thing is to learn from our error, forgive ourselves and move on.

    Being human, perfection is impossible.{#blank#}5{#/blank#}Releasing ourselves from the desire to protect our image, we're freed to sail gracefully through our successes and failures—and enjoy our precious life.

A. Do you hold an idealized vision that is impossible to realize?

B. A cure to perfectionism is to make room for our human shortcomings.

C. Do you fear that others will be horrified by what you judge about yourself?

D. The addiction to staying perfect protects us from any sign of being imperfect.

E. There's nothing wrong with wanting to do our best and self-correcting along the way.

F. People who are addicted to perfection are often isolated, even if they seem outgoing and popular.

G. By accepting ourselves as we are and doing our best, we begin to rid the shame that drives perfectionism.

    Creative vending(售卖) machine prints short stories to read while you wait

    Recently, inventive vending machines have become popular around France. {#blank#}1{#/blank#} Created by literature-loving company Short Edition, these savvy stalls(货摊) promise to help pass the time, whether you're waiting at the airport, stuck at the train station, or even accompanying your friend on the trip to the mall.

    {#blank#}2{#/blank#} To use these wonderful and creative inventions, simply choose your desired reading time: 1 minute, 3 minutes, or 5 minutes. Then, the machine will surprise you with a randomly-selected short story to occupy your time and make waiting around a bit more bearable— at least for a couple of minutes!

    The "Short Story Dispenser" first debuted(亮相) at Paris' bustling Charles de Gaulle Airport last year. {#blank#}3{#/blank#} If you'd like to learn more about the locations of these lovely literary oases, check out the Short Edition website. {#blank#}4{#/blank#}

    {#blank#}5{#/blank#} All you have to do is choose the length of time you'd like to spend reading. And look! Out comes a little piece of literature.

A. Fewer people read short stories these days.

B. Using a "Short Story Dispenser" is simple.

C. How do you kill a few minutes while waiting for a bus or train?

D. Since then, the popular machines have been fixed in various public places across the country.

E. Short Edition, a library of short literature, has fixed unique vending machines that print out short stories.

F. Instead of selling sweet treats or sugary drinks, however, these machines distribute short stories.

G. Pretty in design and minimal in effort, each vending machine offers an appealing way for customers to kill time.