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题型:阅读表达 题类:常考题 难易度:普通

吉林省德惠市第三中学2019-2020学年八年级上学期英语第一次月考试卷(含听力音频)

根据短文回答问题

You are what you eat

    Keeping better eating habits can help you reduce (减少) disease (疾病). A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.

    ____________

    Do you often change your toothbrush?Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

    Exercise

    Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

    Plan out your life

    You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.

(1)、What is the best title (标题) for the second paragraph?
(2)、From the passage, we know what can help us stay healthy.
(3)、What does a healthy eating plan mean?
(4)、Why do we keep better eating habits?
(5)、What's the passage mainly about?
举一反三
阅读下面短文,请从A—E五个选项中为每一段选择合适的小标题完成①—⑤小题。  

    When we think summer, most of us think of fun in the outdoors. So it seems easy to lose weight over the summer. In fact, though, it's quite possible for us to put on weight. The good news is that we can avoid these problems if we know what to pay attention to.

    Here are some ways to keep summer weight away.

    ①{#blank#}1{#/blank#}

    When we don't have a plan, it's easy to spend summer moving from bed to the computer. So it is necessary to make a work or study plan, like learning a new skill or working at a job.

    ②{#blank#}2{#/blank#}

    Because we don't have to go to school, it's easy to sleep late, watch too much TV and eat more snakes as usual. So it's necessary to make sure your summer days follow a schedule—getting up at the same time each day and eating meals as usual times.

    ③{#blank#}3{#/blank#}

    Whenever you're free, find something special to do, like making a dinner for your family. But remember: limit your screen time, no more than two hours a day.

    ④{#blank#}4{#/blank#}

    If it's too hot outside or you don't like going to a gym, you can do you exercise indoors. If you love being outdoors, try swimming, running or playing soccer in the early morning or evening. Anyway, don't let the heat stop your exercise plans.

    ⑤{#blank#}5{#/blank#}

    Don't eat too much meat. Choose some fresh fruit. It's better to put your focus on talking with your family and friends, not on food. Also, don't eat too many frozen things like ice cream.

A. Beat the heat       B. Make a work or study plan         

C. Think about what to eat     D. Stay busy         

E. Put everything in a schedule

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