阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。（每空一词）

    To make our digestive (消化的) system work well, we should avoid doing some things after having a meal, for example, drinking water. It is true that a person should drink 8 glasses of water every day to stay healthy. However, drinking water right after eating or even during a meal may disrupt (扰乱) digestion. It might influence the natural levels of acid and bile (酸和胆汁) that are necessary for proper digestion. What's more, drinking cold water after eating might slow down （减慢）digestion. So try to avoid drinking water at least an hour after a meal, and avoid drinking it while eating.

    Though walking after eating is healthy, doing it at once after a meal is not. Doing so will make it difficult for the digestive system to take in nutrients (营养) from the food. Besides, the blood will flow towards other parts of the body, like legs, hands, etc. That will make the digestive tract(消化道) not have enough blood flow for proper digestion. So we should wait for at least 2 hours after eating, and then begin exercising.

    Sleeping should also be avoided right after eating. This is because going to bed right after a meal will lead to improper digestion. What's more, such a habit will also make you put on a lot of weight. Therefore, wait for an hour or two, and then go to sleep.

    Many of us have the habit of drinking tea just after lunch or dinner, which is really unhealthy. The tea leaves are rich in acid which prevents the protein（蛋白质）in the food from digesting. The best time to drink tea is at least one hour after eating.

    Eating fruits right after a meal may fill the stomach with air and we'll feel uncomfortable. They will also take time to reach the digestive tract, disturbing the whole process of digestion. To protect your stomach from digestive problems, eat fruits before or after 1-2 hours of a meal.

    In a word, if you avoid doing all the above things after eating, you will surely make your digestion easy, and you will be less likely to have digestive problems.

    It is important to have good learning habits if you want to study, and this is especially true when it comes to online learning.

    Online learning is a process different from what you will find in a traditional school. The learning environment and methods are different.

When studying in a classroom, there is a lot of communication between the students and the teacher, but little interaction(互动)among the students, while online learning helps one student and another to interact very seriously and closely. So one of an online professor's roles is to encourage students to interact. Another is to guide discussion, it isn't the same as teachers do in a classroom.

    So how can you develop good learning habits in online learning? Here are some good suggestions. First, it is a good idea to prepare well for online learning. You can write down daily tasks and even weekly tasks that you want to complete. By doing so, you will have a good plan for achieving your goals. Second, you should spend as much time online as if you were going to regular courses. Also, always try to leave extra time to communicate with other students.

    Besides this, any post(帖子） you put up online shows who you are. So hand in your homework on time so that you don't fall behind.

请阅读五段文字，从A、B、C、D、E五个选项中为每位同学找出合适的解决方法。

Problems

{#blank#}1{#/blank#}⑴Julia likes writing stories. She has written stories for more than one year, but she doesn't know how to share them with others.

{#blank#}2{#/blank#}⑵Lucy has collected leaves for several years. She has a lot of beautiful leaves. She wants to show them to other people.

{#blank#}3{#/blank#}⑶Mary likes music. It helps her relax. But she doesn't like the rule-she can't listen to music in the classroom.

{#blank#}4{#/blank#}⑷Dennis is good at making model trains. He has made over twenty trains. He doesn't know where he should put them.

{#blank#}5{#/blank#}⑸Emilio likes sports very much. He wants to be a basketball star in the future, but he doesn't know what he should do now.

    Why do people cry? Scientists say the body produces tears because they need them. One kind of tears is for the eye, the other is for the heart. They both work as cleaners. If something else like dust(灰尘) gets into your eye, tears also come into the eye to clean it out. If you are hurt by something, your strong feelings produce some poisonous chemicals(毒素) in your body, and at the same time, tears come out with them. If these poisonous chemicals are not cleaned out of your body as soon as possible, they will do harm to the heart sooner or later.

    In the United States men have heart problems more often than women do. Doctors say heart problems have something to do with the pressures(压力) of living and working now. Perhaps men suffer more from these illnesses because they do not cry enough. They need to cry more.

    In fact, you can find many ways of reducing the pressures to keep fit. Crying is a natural and physical one.