For college students, graduation signals an exciting new beginning. {#blank#}1{#/blank#} Many students wonder: What do I do now? What career is best for me? Most expert advice on choosing careers boils down to the following points.

Knowing Yourself

    What are your interests? Abilities? Skills? {#blank#}2{#/blank#} The results may surprise you! These can be useful, but they're not the last word.

Investigating

    Investigating occupations is much more difficult. For most people, there isn't just one ‘right' job, but several that could be satisfying. {#blank#}3{#/blank#} Talk to people who have occupations that interest you. Find out what they like and dislike about their job.

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    Many people choose their careers because they believe strongly in a particular cause. Some might choose to work in areas like medicine, charity or environmental protection. Some have a strong interest in history or a love for the arts. {#blank#}5{#/blank#} So in cases like these, the field is often chosen first, rather than the occupation itself. So if you've chosen a field, self-assessment will help you find your place in it. Invest some time and effort, and find the right career for you.

    Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs.{#blank#}1{#/blank#}, buy the best-fitting, best-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit.{#blank#}2{#/blank#}.As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.

    During the first week, do not think about distance, but run five minutes longer each day.{#blank#}3{#/blank#}, it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run.{#blank#}4{#/blank#} After two weeks, start timing yourself.{#blank#}5{#/blank#}.Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.

A. For a good marathon runner

B. After six days

C. Before you begin your training

D. With each day, increase the distance by a half mile

E. Time spent for preparation raises the quality of training

F. If they still feel good, you can begin running in them

G. Now you are ready to figure out a goal of improving distance and time

    “Helicopter parenting” describes a style of raising children where parents are overprotective and do too much. It describes parents who watch over their kids at home and on the playground like a helicopter. Today, modern technology allows these helicopter parents to watch over from even far away.{#blank#}1{#/blank#}

    Julie Lythcott wrote a book titled Break Free of the Over Parenting Trap and Prepare Your Kids for Success. In her book, she gives readers a closer look at this parenting style.{#blank#}2{#/blank#}

    Julie Lythcott says she experienced the effects of helicopter parenting firsthand when she worked as dean of first year college students.{#blank#}3{#/blank#} But many were unable to take care of themselves. They were turning to parents constantly for guidance, for problem solving, to have them make the choice about something.

So as a parent, what can you do if you want to break the over-parenting “helicopter” cycle?{#blank#}4{#/blank#}

    Stop saying “we” when you mean your son or your daughter. All too often a parent would say “we are on the travel soccer team.” Well, no, your son is or your daughter is.

    Stop arguing with all of the adults in our kids' lives. You need to teach your kids to stand for themselves.

    Stop doing your kids' homework.

    {#blank#}5{#/blank#} Teach them to cross the street, make a meal, and remember to put their own items in their backpacks, which becomes a briefcase one day. When kids have all the skills to take care of themselves, they will be prepared for adulthood.

A. The following are some ways to stop over-protecting your children.

B. She also explains why parents should stop it.

C. Your kids have to do the things they can all by himself.

D. They can give their children directions at any moment from anywhere.

E. Build your kids' skills.

F. The freshmen were very smart and did well in their paper work.

G. Your kid is eager for more freedom, but should you give it to him?

    When high temperatures are around the country, some things also go up. Here are four things expected to rise along with our desire to stay indoors and beat the heat.

    ⒈ales of goods that keep you cool

    Malls are high on the list of places where people often go for free air conditioning outside home in summer.{#blank#}1{#/blank#} Goods related to keeping cool, like air conditioners, fans or sun care items, are very popular.

    ⒉{#blank#}2{#/blank#}

    Pests like stink bugs(椿象)grow fast during summer heat waves, and many agriculture experts are expecting a repeat of last year's outbreak that harmed fruit and crops, particularly on the East Coast.

    ⒊Energy bills

    {#blank#}3{#/blank#} With all those air conditioners and fans working, it makes sense that energy bills will be higher than average.{#blank#}4{#/blank#} "Not only are people going to have extremely high energy bills for July, it will also put increased stress on power plants, and we're going to see more air pollution because of it," says Angela Fritz.

    ⒋Violence

    Heat waves may cause violence, right? "Not necessarily," says Richard

    Larrick, a researcher. He took a unique look at the relationship between violence and heat through baseball. Larrick and his research team examined 57,294 Major League Baseball games taking place between 1962 and 2017 and found that while heat may increase violence, there always has to be a motive."{#blank#}5{#/blank#} Instead, heat affects a specific form of violence," he said.

A. Pest population

B. Air pollution

C. Rising heat is the expected response in any summer.

D. As more energy is used, air quality problems may occur.

E. More and more people are worried about their expenses.

F. Heat does not directly lead to more violence in general.

G. So it's not a surprise that some sales jump during heat waves.

    As we all know, friendship is of great importance in our daily life. A friend can give us help and share our difficulties and happiness. But how to make friends is still difficult for some of us.{#blank#}1{#/blank#}

    Be friendly to others. {#blank#}2{#/blank#} You should try to make a stranger feel at home wherever he happens to be. Think more of others than of yourself and never judge a person by his appearance and clothes.

    Be reliable. If you and your friends agree to meet somewhere, don't be late. If you're not going to make it on time or make it at all, call them as soon as you realize it. {#blank#}3{#/blank#} Be someone that people know they can depend on.

   {#blank#}4{#/blank#} Listen carefully to what people say, remember important details about them (their names, their likes and dislikes), ask questions about their interests, and just take time to learn more about them.

    Encourage and support your friends: A true friend always gives encouragement to his friends. {#blank#}5{#/blank#} Never make fun of or laugh at your friends in front of others. Never leave your friends when they are in trouble. You should come to support them.

A. Be a good listener.

B. A friend to all is a friend to none.

C. When you say you'll do something, do it.

D. He will stay with them in good as well as bad times.

E. The following information can give you some tips.

F. Smile at others and you are sure to get a smile in return.

G. A true friend should always share the same interest with you.

Having the option to study abroad is exciting. It's what you call an once-in-a-lifetime experience that you should take full advantage of if you have the chance. {#blank#}1{#/blank#} So before you get excited and book that plane ticket to a new world, take these tips into consideration.

Make new friends.

No matter where you end up studying abroad, take this time to make new friends. That could mean someone from your school in your program or major. It could also mean a native of the city or country you're visiting. {#blank#}2{#/blank#} Do your best not to isolate yourself. Instead, reach out to others actively.

Overcome homesickness.

No matter where you go, you'll probably get a little homesick. {#blank#}3{#/blank#} Luckily for you, with social media, you can connect with your loved ones almost instantly at any time of the day. Besides, we're almost positive that everyone back home misses you just as much as you miss them. However, they probably want you to enjoy yourself as much as possible and not to feel sad because you miss them.

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One of the best parts of studying abroad is learning the local language. By doing this, you'll be able to communicate with people in your new home. After all, that is your home for a limited time. Also, speaking the local language is another useful skill. Local employers take interest in that when considering applicants.

The world is full of so many great places. We will support you if you'd like to study in one of them. {#blank#}5{#/blank#}.

A. Learn the local language.

B. Master some useful languages.

C. But don't forget to follow these suggestions.

D. That is quite normal, especially the beginning.

E. Turn to your new friends for help if you feel homesick.

F. Remember, even your best friends started out as strangers.

G. However, studying abroad is not as simple as you just thought.