阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。（每空一词）

    To make our digestive (消化的) system work well, we should avoid doing some things after having a meal, for example, drinking water. It is true that a person should drink 8 glasses of water every day to stay healthy. However, drinking water right after eating or even during a meal may disrupt (扰乱) digestion. It might influence the natural levels of acid and bile (酸和胆汁) that are necessary for proper digestion. What's more, drinking cold water after eating might slow down （减慢）digestion. So try to avoid drinking water at least an hour after a meal, and avoid drinking it while eating.

    Though walking after eating is healthy, doing it at once after a meal is not. Doing so will make it difficult for the digestive system to take in nutrients (营养) from the food. Besides, the blood will flow towards other parts of the body, like legs, hands, etc. That will make the digestive tract(消化道) not have enough blood flow for proper digestion. So we should wait for at least 2 hours after eating, and then begin exercising.

    Sleeping should also be avoided right after eating. This is because going to bed right after a meal will lead to improper digestion. What's more, such a habit will also make you put on a lot of weight. Therefore, wait for an hour or two, and then go to sleep.

    Many of us have the habit of drinking tea just after lunch or dinner, which is really unhealthy. The tea leaves are rich in acid which prevents the protein（蛋白质）in the food from digesting. The best time to drink tea is at least one hour after eating.

    Eating fruits right after a meal may fill the stomach with air and we'll feel uncomfortable. They will also take time to reach the digestive tract, disturbing the whole process of digestion. To protect your stomach from digestive problems, eat fruits before or after 1-2 hours of a meal.

    In a word, if you avoid doing all the above things after eating, you will surely make your digestion easy, and you will be less likely to have digestive problems.

    Every year， thousands of people get hurt（受伤） or die（死亡） when they are crossing the road{#blank#}1{#/blank#}.

    Old people often get hurt or die because they can't see or hear very well. Children usually meet with accident（事故） because of their carelessness（粗心）{#blank#}2{#/blank#}.

    How can we lessen(减少)traffic accidents? All of us must follow the traffic rules. {#blank#}3{#/blank#} I they drive too fast, it will be very difficult to stop the car in a very short time. For the walkers, it's very important to be careful when they are walking on the road. So when we walk across the road we must try0 walk along the pavements（人行道）{#blank#}4{#/blank#}Look left first, next look right, and then look left again, When we are sure that the road is clear, we can cross it, The right way to cross the road is to walk quickly. {#blank#}5{#/blank#} If people run across the road, they may fall down.

    We should try to help children, old people or blind people to cross the road, and never play in the street.

    Mauritius is an island in the Indian Ocean. It's rich in history, natural beauty and culture. The pleasant climate(气候) provides the perfect setting to enjoy everything. It has beautiful scenery, silver sand and delicious seafood as well as luxurious hotels. The sea is full life that lives around the coral reef. This makes Mauritius a beautiful place for water sports such as swimming, diving and skiing. The large number of interesting fish makes it also an exciting place for those who like to go fishing.

Information Card

Name of the island {#blank#}1{#/blank#}

What's it rich in? {#blank#}2{#/blank#}

The climate of the island {#blank#}3{#/blank#}

The water sports that ones can enjoy {#blank#}4{#/blank#}

It's also an exciting place to {#blank#}5{#/blank#}

    Sometimes, it seems that with all the homework and stress, being a student can be the worst thing. For people who are being bullied (欺凌), however, having too much work to do is the least of their worries.

    Bullying comes in many different forms. It could be someone hitting you, someone sending you terrible messages on social media, or someone saying bad words to you. No matter how it happens, being bullied is never a nice experience.

Being bullied can do great harm to a child's personal development. It is hard for bullying victims to trust others. They often feel angry, no valuable, helpless and lost. And these feelings will further undermine(破坏) their ability to control their own life.

    So if you or someone you know is being bullied, how should you deal with it?

    Well, you need to find out why the bully is acting this way. The reasons behind school bullying are various. Children are now more easily influenced by violence in both real life and online. They want to gain power by bullying other students. Usually, they pick on the nicest or most well behaved person. Because this kind of persons seldom fight back. Some left-behind children become bullies because they lack (缺失) family education.

    Whatever the reason is, there are many different ways to deal with a bully. The clearest way is to share your problem with someone else. All bullying is wrong. It is important that you talk about the problem with someone you can trust. Usually the best way to end your problem is to talk to your teacher or parents. Or, in some cases, standing up to the bullies may change their behavior. If they know that their bullying doesn't work on you any more, they may stop. What's more, parents and schools should devote more time and efforts to the troubled children.

    Most importantly, remember this: If you're being bullied, it's not your fault. There's always someone to help you—you just need to ask first.

⑴ {#blank#}1{#/blank#} Frank is a junior high school student. He is 15 years old. He likes studying. Today is Tuesday. When he woke up in the morning, he felt sick. And then he had to ask for a day's leave.

⑵ {#blank#}2{#/blank#} Last Sunday, John visited the City Zoo with his parents. The animals there were very lovely. John liked them very much. After he came back home from the zoo, he decided to keep a pet.

⑶ {#blank#}3{#/blank#} Kelsey is an outgoing girl. She is also a real movie fan. She spends most of her free time seeing movies.

⑷ {#blank#}4{#/blank#} Alice is a student in No.1 Middle School, She lives with her parents. Her mother is a hotel manager and her father is a doctor. They are always very busy but they still try their best to take care of her.

⑸ {#blank#}5{#/blank#} Today is a holiday. In the evening Lily went out to watch the full moon with her family. They ate delicious moonquakes, and fruit. But Lily didn't eat much because she had to control her weight.

    Here is a picture of my birthday party. My friends and I are all very happy at the party. Peter is eating the birthday cake. My mother makes it for us and it's delicious. My sister Molly is singing. And Selina is playing the guitar for her. Selina's father is a music teacher and he teaches Selina to play the guitar. Dave is talking about basketball with my brother. Where am I? I'm in front of Dave.