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题型:阅读理解 题类:常考题 难易度:普通

广西南宁市第三中学2018-2019学年高二下学期英语期中考试试卷

阅读理解

    Most of us feel very tired after working for eight hours a day, five days a week. When we get home, we watch at least one film because it's well-deserved and the only time we get to "relax" before going to sleep. Wake up and repeat. No wonder you feel tired. So how do you get out of this vicious circle? How do you restart your life?

    ⒈YOUR MINDSET

    "Oh man, another one of these self-improvement things. I hope I can do it, but I've tried these things before, and I just never stick to it."

    This was something I used to say to myself every time I try to start something new for myself. There's a fear-driven side of your brain which tells you, "You can't do this."

    What can you do? Well, the tip here is to talk to yourself like you're talking to a friend, or a coworker. So the next time you try something new, be kind to yourself like you would be kind to others. You are your own worst critic. But you can also be your firm defender.

    ⒉YOUR DIET

    If you are looking at what you eat for the reason to feel energized, then the general rules are:

    1) Eat when you're hungry. Don't eat when you're not.

    2) Be mindful when you eat. Chew at least 20 times. Let yourself taste and digest your food.

    3) Don't do three things at once when you're eating. Your body wasn't made for that.

    4) Preferably, eat "real" food. Eat what your great-grandmother would recognize as food.

    Don't let your days pass by in a boring way. Start by re-examining these key habits in your life to build a body that can start doing things you want.

    ⒊YOUR SLEEP

    Without enough sleep, we're basically going through the day drunk. This means tiredness, difficulty to respond quickly and smartly to anything that comes up. The sleeping hours needed for an average adult ranges from 7 to 9 hours.

(1)、What does the underlined word "vicious" most probably mean?
A、Strange. B、Awful. C、Friendly. D、Worthy.
(2)、When the author starts something new, he       .
A、often feels he can't stick to it B、puts everything else aside C、always keeps on doing it D、believes he can complete it
(3)、What should one do if he thinks he can't do something new?
A、He should persuade himself to have a try. B、He should defend himself from being hurt. C、He should think about it and give it up. D、He should force himself to do it.
(4)、What will most likely be discussed after the last paragraph?
A、Why is sleep important? B、How long should we sleep? C、How can we sleep properly? D、Why do people dream when sleeping?
举一反三
阅读理解

    The Adventure Guides Program

    New Member Information for the Adventure Guides Program (for children aged 4-12)

    What Is the Adventure Guides Program All about?

    The objectives of the program are:

    Fostering companionship and setting foundation for positive, lifelong relationships between parent and child

    Increased understanding of one another

    Expanded awareness of spirit, mind and body

    Great memories

    Fun!

    Parent and Child Will Be Joining…

    The nationwide affiliated(隶属的) program sponsored by local YMCA's and part of the National Council of YMCA's

    A smaller group of families called a "circle"

    What Is the Time Commitment?

    Program runs from October to May (ending with the Memorial Day Parade)

    One "circle" activity per month (one circle decides on fees and dates)

    Additional all participant activities (scheduled by Wilton Family Y) —additional fees and registration required.

    Outing Dates: To Be Announced

    What Do I Do Now?

    Registration is on-going. Registration forms are available online under "Registration".

    You will be notified by the Wilton Family Y of which "circle" you and your child are in and who your "circle" leader is.

    You will be notified by your "circle" leader as to when your first parent/child "circle" meeting will take place.

    Fees:

    Participant: Full Child or Family member $110. 00 / Program member $200. 00

    Sibling(兄弟姐妹): Full child or Family member $75. 00 / Program member $150. 00

    Adult: Family member FREE / Program member $125. 00

    Wilton Family Y Contact Information:

    Geoff Malyszka Teen Director 762-8384 ext. 224

    E-mail: gmalyszka@wiltonymca. org

    Kim Murphy Early Childhood Ed. Director762-8384 ext. 214

    E-mail: kmurphy@wiltonymca. Org

阅读理解

    Drive through any suburb in the U.S. Today, and it's hard to miss the recycling bins that have become companions to America's trash cans. Recycling has become common, as people recognize the need to care for the environment. Yet most people's recycling consciousness extends only as far as paper, bottles, and cans. People seldom find themselves facing the growing problem of e-waste.

    E-waste rapidly increases as the techno- fashionable frequently upgrade to the most advanced devices, and the majority of them end up in landfills (垃圾填埋地). Some people who track such waste say that users throw away nearly 2 million tons of TVs, VCRs, computers, cell phones, and other electronics every year. Unless we can find a safe replacement, this e-waste may get into the ground and poison the water with dangerous toxins (毒素), such as lead, mercury, and arsenic. Burning the waste also dangerously contaminates the air.

     However, e-waste often contains reusable silver, gold, and other electrical materials. Recycling these materials reduces environmental problems by reducing both landfill waste and the need to look for such metals, which can destroy ecosystems.

    A growing number of states have adopted laws to ban dumping e-waste. Still, less than a quarter of this waste will reach lawful recycling programs. Some companies advertising safe disposal in fact merely ship the waste to some developing countries, where it still ends up in landfills. These organizations prevent progress by unsafely disposing of waste in an out- of- sight, out- of- mind location.

    However, the small but growing number of cities and corporations that do handle e- waste responsibly represents progress toward making the world a cleaner, better place for us all.

阅读理解

    England continues to be one of the most popular tourist destinations in the world. London in particular is one of the most visited cities and draws people in with its appeal, history, and pubs. England's smaller cities, like Bath and Oxford, are equally as attractive with a lot of culture and fewer crowds. Liverpool, birthplace of The Beatles, has a rich musical history. The countryside has wonderful natural beauty. Here are some tips on traveling in England.

    Free museums—Public museums offer free admission in every city throughout England and the UK. It's a great way to learn about the country's most influential artists and history, and spend a rainy day without paying a cent.

    Book early—Book all transportation well in advance, even if you don't plan to use it. Fares can be around £2 with a little planning. The Megabus not only runs buses but also provides trains throughout England and is the best choice for cheap travel throughout the country.

    Pub food—Eating in England can be quite expensive, but for good cheap and filling meals, visit the local pubs, where you can get a good meal for less than £10. Besides, the pubs are a great way to meet people!

    Get a Taste of UK card—The Taste of the UK card offers up to 50% off at selected restaurants. You don't need to be an English to get the card, and you needn't pay the first month's membership fee, which is perfect for most travelers.

    Take a free walking tour—Many major cities in England offer free walking tours. They usually last a few hours and are a great way to see the city.

阅读短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。

    Climate change is perhaps the key issue of our time. Often, however, it is presented to us as being so abstract that it seems impossibly distant. For those of you looking for something a little more concrete, a new report suggests that the effects of climate change may significantly affect coffee.

    The report, put out by The Climate Institute, describes the effects of climate change on various coffee-growing nations and the resultant effects on the plants and those who grow them.

    Coffee Arabica plants, which produce 70% of all commercial coffee, can be adversely affected by even a half-degree change in typical weather conditions. This sensitivity to temperature puts the plant at increased risk of the effects of climate change.

    In Central America the average temperature has risen by a full degree Celsius since 1960. In Ethiopia the average temperature has increased by 1. 3 degrees. This increase is enough to have notable effects on the plants. In Tanzania the productivity per hectare of coffee has fallen by half since the 1960s due to changes in temperature.

    Indeed, studies claim that by 2050 the area of the world suitable for growing coffee will be cut by half. Coffee production is likely to then be pushed to higher elevations (海拔) to take advantage of lower temperatures, but this will not be enough to make up for lost lowland areas.

    Coffee is the second most traded goods by developing nations, and the inability of producer nations to export it could cause dramatic chain reactions in their economies. Millions of people make a living in the production, processing, transport, and sale of coffee; their livelihoods would stand to take a blow as growing areas decrease and prices rise.

    As the temperature keeps rising, your cup of coffee will become much more expensive, and it may also carry an aftertaste bitterer than usual, for all those workers in the coffee belt left without the means to make a living as conditions worsen. Not only that, but the economic effects will cost the West millions in increased foreign aid.

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