Blind imitation is self-destruction. To those who do not recognize their unique worth, imitation appears attractive: to those who know their strength, imitation is unacceptable.

In the early stages of skill or character development, imitation is helpful. When I first learned to cook, I used recipes and turned out some tasty dishes. But soon I grew bored. Why follow someone else's way of cooking when I could create my own? Imitating role models is like using training wheels on a child's bicycle; they help you get going, but once you find your own balance, you fly faster and farther without relying on them.

    In daily life, imitation can hurt us if we subconsciously(下意识地) hold poor role models. If, as a child, you observed people whose lives were bad, you may have accepted their fear and pain as normal and gone on to follow what they did. If you do not make strong choices for yourself, you will get the results of the weak choices of others.

    In the field of entertainment, our culture glorifies celebrities. Those stars look great on screen. But when they step off screen, their personal lives may be disastrous. If you are going to follow someone, focus on their talent, not their bad character or unacceptable behaviors.

    Blessed is the person willing to act on their sudden desire to create something unique. Think of the movies, books, teachers, and friends that have affected you most deeply. They touched you because their creations were motivated by inspiration, not desperation. The world is changed not by those who do what has been done before them, but by those who do what has been done inside them. Creative people have an endless resource of ideas. The problem a creator faces is not running out of material; it is what to do with the material knocking at the door of imagination.

Study your role models, accept the gifts they have given, and leave behind what does not server. Then you can say, "I stand on the shoulders of my ancestors' tragedies and stories, and know that they are cheering me on."

    Scientists have found an unexpected use for virtual reality headsets (耳机). The devices (装置), widely used by computer gamers, show pictures that can be used to test the navigational (导航的) skills of people, who were thought to be at risk of dementia (痴呆). Those who do worse in the tests will be the ones more likely to develop Alzheimer's disease later in life, scientists now believe.

    The discovery that the loss of navigational skills was associated with Alzheimer's was made several years ago by Dennis Chan and his colleagues based at several centers in the UK. These studies used computers to test navigational tasks. But now scientists plan to take their tests to a new level with the use of the virtual reality headsets in which wearers are placed in man-made environments through which they must navigate.

    Around 300 people, aged between 40 and 60, will be arranged to participate in the study. Some will have a gene that puts them at risk of the condition or will come from a family with a history of Alzheimer's. Not all will certainly be affected by the disease, however. Chan's project aims to find out who will. Wearing the headsets, participants will be asked to navigate their way through a series of different environments and then remember the details.

    Researchers recently pointed out the significance of a tiny area of the brain known as the entorhinal cortex (an important memory center in the brain). It acts as a center in a widespread brain network that controls navigation. This now appears to be the first part of the brain that seems to be easily harmed by Alzheimer's.

    The goal of the work is to help people as they develop the disease. "So far, drug trials for Alzheimer's have been applied when people have already got dementia, by which time considerable damage to the brain has already occurred," Chan told the Obsenver. "If we can develop drugs and use them earlier, for example, before the disease has spread beyong the entorhinal cortex, then this would have the potential to prevent the dementia."

    When the telephone rings late at night, most women guess it must be one of only four or five people calling. A sister? Maybe. An emergency? Possibly. A mother? Probably not at that time of night. Much more probably it is a close female friend calling to tell you that she is heartbroken because she has split up with her boyfriend again or perhaps simply that a good movie has just started on TV.

    At a time when families are spread far and wide and marriages often end in divorce, friendships are becoming more and more important. Erika, a 32-year-old lawyer, is strengthened by her ten year friendship with her married friend Jane. "I was very sick one night, so I called Jane at about 3：00 a. m. to talk about it," she says. "She was very supportive and even came over to take me to the doctor's."

    As American TV shows like Friends have become more popular, many of us are beginning to see the value of such friendships.TV shows like this tell us that our romantic relationships may not last, but we need to keep in touch with our close friends if we want to survive.

    With Erika's family 200 miles away, it is Jane who keeps a spare set of keys to Erika's apartment and waters her plants whenever she is away. "Having Jane around gives me a certain amount of freedom. It is not the kind of thing that you could ask anyone to do, but she knows I would do the same for her. "Jane, who may move to a different city soon, is worried about leaving such a support system of friends. "My friends have more to do with my life than my parents and, therefore, I don't have to spend a lot of time explaining things to them. Friends are more up to date with what is happening."

    John Blanchard was studying the crowd making their way through the station. He was looking for the girl whose heart he knew, but whose face he didn't, the girl with the rose.

    When reading a book in a Florida library a year before, John became interested not in the contents of the book, but in the notes penciled in the margin (空白处). The handwriting reflected a thoughtful soul and beautiful mind. He discovered the former owner's name in the front of the book: Miss Hollis Maynell.

    He located her address and wrote a letter introducing himself. The next day he was shipped overseas to serve in the army. During the next year, they grew to know each other through the mail and their friendship developed. John requested a photograph, but she refused, saying if he really cared, it wouldn't matter what she looked like. When the day finally came for him to return home, their first meeting was suggested-7:00 pm at the Grand Central Station in New York.

    She wrote, "You'll recognize me by the red rose I wear on my coat." So now John was in the station to meet the girl with a rose.

    As a pretty and slim girl in green came over, John noticed her blue eyes like flowers in spring. He walked directly towards her, entirely forgetting she was not wearing a rose. As John came closer to her, he saw another woman with a red rose stood nearby. Well past 40, this woman had graying hair done under a worn hat. Seeing the girl in green walk quickly away, John felt as if he were split (劈开) in two. He desired to follow that girl, but longed for the woman whose spirit had truly companioned and supported him.

    The woman looked gentle and sensible. John went to her, saying, "I'm Captain John Blanchard. You must be Miss Maynell. I am glad to meet you here. May I take you to dinner?"

    She replied with a smile, "I don't know what this is about. But the lady in green who just went by, begged me to wear this rose on my coat. She said if you asked me out to dinner, I'd tell you she is waiting for you in the big restaurant across the street. She said it was some kind of test!"

    The easy way out isn't always easiest. I learned that lesson when I decided to treat Doug, my husband of one month, to a special meal. I glanced through my cook book and chose a menu which included homemade bread. Knowing the bread would take time. I started on it as soon as Doug left for work. As I was not experienced in cooking, I thought if a dozen was good, two dozen would be better, so I doubled everything. As Doug loved oranges, I also opened a can of orange and poured it all into the bowl. Soon there was a sticky dough (生面团）covered with ugly yellowish marks. Realizing I had been defeated, I put the dough in the rubbish bin outside so I wouldn't have to face Doug laughing at my work. I went on preparing the rest of the meal, and, when Doug got home, we sat down to Cornish chicken with rice. He tried to enjoy the meal but seemed disturbed. Twice he got up and went outside, saying he thought he heard a noise. The third time he left, I went to the windows to see what he was doing. Looking out, I saw Doug standing about three feet from the rubbish bin, holding the lid up with a stick and looking into the container. When I came out of the house, he dropped the stick and explained that there was something alive in out rubbish bin. Picking up the stick again, he held the lid up enough for me to see. I felt cold. But I stepped closer and looked harder. Without doubt it was my work. The hot sun had caused the dough to double in size and the fermenting yeast(酵母) made the surface shake and sigh as though it were breathing. I had to admit what the living thing was and why it was there. I don't know who was more embarrassed(尴尬) by the whole thing—Doug or me.

Kelli Boehle says her son Nik was an amazing and caring person. Nik was diagnosed (诊断) with cancer in 2008 when he was 17. He passed away in 2012. But Nik's kindness and generosity have lived on long after his death

After he was diagnosed and started treatment, Nik was granted a wish experience from the Make-A-Wish Foundation. "For just this period of time, we didn't think about cancer," Kelli Boehle said. "All we thought about was enjoying our time together." In 2009, Nik met another young man Nate, who was also going through cancer treatment. He'd been diagnosed a month after turning 18, and Nik learned he was too old to qualify for a wish. The night before Nik passed away, he asked his mother to help ensure that young adults fighting cancer could have their wishes come true too.

"It was like a seed he planted that just wouldn't stop coming into my mind," she said. In 2012, Kelli Boehle started Nik's Wish. The nonprofit grants wishes to young adults between the ages of 18 and 24 who are battling cancer. Nate was the organization's first wish recipient. "It's meant to bring them joy and know that they're loved and that we're fighting for them, too," Kelli Boehle said.

Recently, 19-year-old Jordan Morrow received her wish to attend a Taylor Swift concert as part of a trip to Los Angeles. For Morrow, who has spent the last year battling brain cancer, going to the concert has done more than lift her spirits. "I think it's something to get me through whatever comes my way," she said. "And I'm thankful for Nik's Wish for that."

In the 1lyearssinceNik passed away, the organization has granted more than 300wishes across more than 30 states. In the beginning, Kelli Boehle says she wasn't sure she could be a wish maker and work closely with the young adults.But now, it'sher favoritething to do.