What do the world's most successful people all have in common?

      By examining the work habits of over 150 greatest writers and artists and scientists, the researchers includingStandford Professor Jeffrey Pfeffer found that high achievers like Robert Mosesturn out to be all alike:

Busy ! Busy!

{#blank#}1{#/blank#}In a study of general managers in industry, JohnKotter reported that many of them worked 60 to 65 hours per  week—whichtranslates into at least six 10-hour days. The ability and willingness to workdifficult and tiring hours has characterized many powerful figures. Energy andstrength provide many advantages to those seeking to build power.

Just Say No!

The difference between successful people and very successful people is that very successful people say “no” to almosteverything. And that's what gives them the time to accomplish so much.{#blank#}2{#/blank#} And focus means saying “no” to a lot ofdistractions (分神).

Know What You Are!

I gnore your weakness and keep improvingyour strengths. Don't waste time exploring skill areas where you have littlecompetence. Instead, focus on—and build on—your strengths.{#blank#}3{#/blank#}

Create Good Luck!

      Luck is not magical—there is a science to it. Richard Wiseman studied lucky people for his book Luck Factor, and brokedown what they do right.{#blank#}4{#/blank#} By being more outgoing, open to new ideas,following the feeling that something is true, being optimistic, lucky peoplecreate possibilities.

      Does applying these principles to yourlife actually work? Wiseman created a “luck school” to test the ideas—and itwas a success. In total, 80 percent of people who attended Luck School saidthat their luck had increased. {#blank#}5{#/blank#} 

A. Spend enough time to improve yourweakness.

B. Achievement requires focus.

C. On average, these people reportedthat their luck had increased by more than 40 percent.

D. They never stop working and theynever lose a minute.

E. Busy people are more likely to belucky.

F. This means knowing who you are, whatyou are and what you are good at.

G. Certain personality types are luckierbecause they behave in a way that offers the chance for good opportunities.

    Are you suffering from FOMO—that is, Fear Of Missing Out? Research shows that a growing number of young people are, with worrying consequences for their sleep and schoolwork.

    {#blank#}1{#/blank#}You aren't able to do your best unless you sleep well. Most experts agree that the optimum(最适宜) number of hours is eight, and this has been accepted as common sense for as long as I can remember. However, I was young once and know most of you get much less sleep than that.

    I read an interesting article in a teachers' magazine recently.{#blank#}2{#/blank#}Worryingly, the results showed that teenagers are facing a new problem. They may go to bed and get up at appropriate times, but a growing number are waking up in the middle of the night, not to use the bathroom or have a snack, but because of FOMO.

    According to the article, the number of students waking up during the night to check social media is growing. Afraid of missing a comment or opportunity to take part in a chat, teenagers are waking at all times of the night, going online and getting involved.{#blank#}3{#/blank#}

    Experts are worried about this growing trend and the report reveals some worrying statistics: 23% of 12-to 15-year-olds wake up nearly every night to use social media.{#blank#}4{#/blank#}One in third of the students are constantly tired and unable to function to their full capacity.

    So I'd like to ask you to be responsible when it comes to social media. Switch off your devices at night. The world won't end and your social media will be waiting to greet you in the morning!{#blank#}5{#/blank#}

A.But things are getting out of hand.

B.They did a study of 848 students in Wales.

C.Another 15% wake up at night once a week for the same reason.

D.I give you my word that you won't have missed anything important.

E.All happens when they should be sound asleep.

F.FOMO is the fear that everyone else is having more fun and more excitement than you.

G.Everybody knows how important it is for students to get a good night's sleep every night.

How to Make Friends

    Friendship is a very important human relationship and everyone needs good friends.  Good friendship has many benefits.  It offers companionship, improves self-worth and promotes good health.  There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools.  Such changes often leaves us without a friend. {#blank#}1{#/blank#} But for many of us the process is difficult and requires courage.  Below are some helpful suggestions on how to make and keep friends.

    ⒈Associate with others.

    The first step to make friends is associating with other people.  You can go to public places to meet new people.  Besides, you will need to make yourself known by becoming an active member of such places.

    ⒉Start a conversation

    Starting a conversation is the second most important step in making new friends. {#blank#}2{#/blank#}You can always start the conversation.  Being able to make small talk is a very useful skill in relating with other people. 

    ⒊{#blank#}3{#/blank#}

    Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out will always be a pleasant experience.

   ⒋Let it grow.

    It is a good thing to stay in touch.  However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend. {#blank#}4{#/blank#}.  The best friendships are the ones that grow naturally.

    ⒌Enjoy your friendship

    The best way to enjoy your friendship is to allow your friends to be themselves. {#blank#}5{#/blank#}Try not to change them from who they are to what you want them to be.  Become the kind of friend you will want your friend to be to you.

A. Be cheerful.

B. Do things together.

C. Do not wait to be spoken to.

D. Try not to find fault with your friends.

E. Making new friends comes easily to some people.

F. For a friendship to develop you need to stay in touch.

G. So you will need to give your friend time to react to you.

    You can read a book for pleasure one time through and be just fine. However, it is harmful to deal with academic reading the same way. In order to read and comprehend a book or article for school, you need to be much more strategic（策略）. {#blank#}1{#/blank#}

    Understand types and themes.

    In most reading tests, the student is asked to read a passage and predict what might happen next. {#blank#}2{#/blank#}This is to make sure you're able to infer information from the clues. The type of text of a book helps you make predictions about the action-which helps you.

    Read with tools.

    Any time you read to learn, use active reading skills and there are tools that are not so good to use. A pencil and a pack of sticky notes will be good tools. You can mark in the margins without any damage. Use your notes to write down thoughts, impressions, predictions, and questions as you read. {#blank#}3{#/blank#} You create some serious damage when highlighting.

    {#blank#}4{#/blank#}

    It is not wise to look up new and unfamiliar words as you read. Make a logbook of those new words, and revisit them later. Be sure to keep a logbook of new words and visit it often!

    Analyze the title (and subtitles).

    Once a text is completed, the writer may reflect on the true message or purpose and come up with a new title. {#blank#}5{#/blank#}

A. Find out the new words.

B. Work the vocabulary skills.

C. That is, if you want to earn a good grade!

D. A highlighter（荧光笔）, on the other hand, can be a really bad tool.

E. What might happen next will help you a lot in reading.

F. Prediction is a common reading comprehension strategy.

G. It will be a clue to help you understand the message better.

When to Say “No” to Antibiotics (抗生素)

    Although they know that antibiotics kill only bacteria but not viruses and the obvious risk of antibiotic overuse to personal health, many doctors still use antibiotics when the drugs are not necessary. {#blank#}1{#/blank#} In some serious cases, the patients with them failed to respond to any medical treatment and died within days. Therefore, several medical organizations have tried to correct antibiotic misuse by explaining when the drugs are not needed.

    Ear Diseases

Earaches account for over half of ear related diseases for children. Most earaches gradually heal with no antibiotic in days, especially in children two and older. {#blank#}2{#/blank#} In severe cases or when children under two years old experience moderate to severe pain, antibiotics might be required.

    Eye Diseases

    Doctors often use antibiotic eye drops after treating related diseases. Macular Degeneration, for example, is an eye disease generally treated with injections or laser operation. But those drops are rarely needed after such procedures and can even damage patients' eyes.

    Lung Diseases

    For older patients, particularly those who live in long-term care centers, doctors need to use antibiotics when a routine test finds bacteria in lung. {#blank#}3{#/blank#}

    Throat Diseases

    {#blank#}4{#/blank#} Therefore, antibiotics shouldn't be widely used in treatments for such diseases. Only less than one third of strep throats are bacterial. If you suspect bacterial throat, get tested to find out for sure.

    Another report, conducted by the U.S. Centers for Disease Control and Prevention, also indicates that antibiotic misuse affects at least two million people annually, killing more than 23,000. {#blank#}5{#/blank#} Therefore, health experts urge all doctors in practice to follow the above instructions.

A. Most throat diseases are caused by viruses.

B. Just wait two days to see if symptoms disappear.

C. But if the result proves normal, the drugs won't help.

D. In this case, antibiotics are the most effective for the old.

E. Most doctors already know it, so they say no to antibiotics.

F. Under such circumstances, limiting antibiotic misuse is a must.

G. This may develop the “superbugs”, which can't be easily controlled.

    If you want to plan a great party, you should focus on the three parts before the party, in the party and after the party, which are necessary for a successful party.

    {#blank#}1{#/blank#} If the guest has just suffered a sad experience or has no time to go to your party indeed, you shouldn't send invitation letters to bother him. {#blank#}2{#/blank#}

    Then, in the case of holding the party, the first and foremost thing is to create a good atmosphere to have an enthusiasm (热忱) party. For example, you can plan some simple but interesting games in advance, {#blank#}3{#/blank#} Dancing and singing are also acceptable for teenagers. But as for the old, it's necessary to prepare a quiet place for them.

     Last but not least, you could send the letters of thanks to the guests. {#blank#}4{#/blank#}And even next time they will enter your happy party whenever and wherever.

    {#blank#}5{#/blank#} And then if you mention the details, which I talked about just now, I'm sure that you will be more successful in your party.

A. which let your guests relaxed and delighted.

B. If you do that, your guests will feel thankful.

C. Here're some tips on how to hold a successful party.

D. Above all, believe in yourself and make sure of the place and time.

E. Besides, you should know different guests, special customs and hobbies.

F. First, you should survey your guests before you send the letters of invitation.

G. In short, planning a great party isn't an easy thing because many things should be considered.