题型：任务型阅读 题类：常考题 难易度：普通
宁夏大学附属中学2019届高三上学期英语第四次月考试卷
Interruptions(打扰) are one of the worst things to deal with while you're trying to get work done. , there are several ways to handle things. Let's take a look at them now.
. Tell the person you're sorry and explain that you have a million things to do and then ask if the two of you can talk at a different time.
When people try to interrupt you, have set hours planned and let them know to come back during that time or that you'll find them then. . It can help to eliminate(消除) future interruptions.
When you need to talk to someone, don't do it in your own office. , it's much easier to excuse yourself to get back to your work than if you try to get someone out of your space even after explaining how busy you are.
If you have a door to your office, make good use of it. . If someone knocks and it's not an important matter, excuse yourself and let the person know you're busy so they can get the hint(暗示) than when the door is closed, you're not to be disturbed.
A. If you're busy, don't feel bad about saying no
B. When you want to avoid interruptions at work
C. Set boundaries (界限) for yourself as your time goes
D. If you're in the other person's office or in a public area
E. It's important that you let them know when you'll be available
F. It might seem unkind to cut people short when they interrupt you
G. Leave it open when you're available to talk and close it when you're not
The Winner's Guide to Success
Do you know what makes people successful? To find out the answers, an American scholar recently visited some of the most successful people in America. {#blank#}1{#/blank#}
Be responsible for yourself.
Sometimes you may want to blame others for your failure to get ahead. In fact, when you say someone or something outside of yourself is stopping you from making success, you are giving away your own power. {#blank#}2{#/blank#}
Write a plan.
It is very difficult trying to get what you want without a good plan. It is just like trying to drive through strange roads to a city far away. {#blank#}3{#/blank#} Without this “map”, you may waste your time, money and also your energy; while with the “map” you'll enjoy the “trip” and get what you want in the shortest possible time.
{#blank#}4{#/blank#}
Nothing great is easy to get. So you must be ready to work hard — even harder than you have ever done. If you are not willing to pay the price, you won't get anything valuable.
Never give up.
{#blank#}5{#/blank#} When you are doing something, you must tell yourself again and again: Giving up is worse than failure because failure can be the mother of success, but giving up means the death of hope.
A. A good plan is like a map to you. B. It seems to us that everyone knows this. But it is easier said than done. C. Some people achieve success much later in life because they didn't work harder earlier. D. You are saying you have more control over my life than I do. E. Someone else's opinion of you doesn't have to become your reality. F. Be willing to pay the price. G. Here are some keys to success that they give. |
Lots of people stress out about talking in front of the class or getting laughed at if they make a mistake in front of an audience. {#blank#}1{#/blank#} The “stress hormones" that your body produces at times like these can actually help you focus.
But when worry and stress about performing get to be too much, these hormones give people that “red alert(紧急状态)” feeling—the one that causes you to feel cold or sweaty, or get butterflies in your stomach. {#blank#}2{#/blank#}
Be prepared. {#blank#}3{#/blank#} Rehearse(排练) as much as you can and practice in front of others at every opportunity. Most of all, think positively. Tell yourself “I'll be OK" or “I can do this" even if you are not 100% sure of it
Look after yourself. Before big performances it's easy to let taking care of yourself slip as you spend too much time on rehearsals and practice. {#blank#}4{#/blank#} Exercise can also help you feel good, and along with sleep and nutrition, is an excellent way of keeping those stress hormones from getting out of control.
Find out what the experts do. You can find books, DVDs, and online information about how to give your best when you perform, depending on what type of performance you're preparing for {#blank#}5{#/blank#} Or ask the cast of your school play or your drama or music teacher how they beat stage fright. And if your parents or grandparents ever performed, they may have their own secrets to share.
A. Confidence helps beat stress hormones. B. The following tips can help you avoid that feeling. C. You're less likely to freeze up if you're well prepared. D. You can do this whether you're performing alone or as part of a group. E. Check out stories about Olympic gymnasts or your favorite star to get their tips. F. Feeling nervous before a performance is part of your body's way of helping you do your best. G. You'll look and feel your best if you get enough sleep and eat healthy meals before your performance. |
试题篮
