Have you got teenage children between 12 and 17? Will they jump at the idea to go to South Africa too? Well, let me help you here. I will give you some great ideas about what teenagers can do in Cape Town and give you reasons why a stay in Cape Town will be cool for them too.

    You will read where to find really interesting activities and how much money you will have to pay for them and also how your children can gain as many great experiences as possible when holidaying or even living in Cape Town.

    Mad about Football — not only for Soccer Fans

Where: Cape Town Stadium (体育场), 15 mins from Cape Town's central business district (CBD). The new visitor center offers several tours. How much does it cost? R45.6 for adults or kids over 12, R17.1 for kids up to 12 and R11.4 per student for school groups. The Biodiversity Garden next to the stadium is interesting as well and can be added into tour at an additional cost.

    Theme Park with more than 23 rides and roller coasters (过山车)

Where: Ratanga Junction, Century City, 20 mins north of Cape Town CBD. Costs: R75 for kids under 1.3m and R152 for kids over 1.3m or adults, open only on school holidays and public holidays.

    Sandboarding

    Where: Atlantis, 45 mins north of Cape Town CBD. Costs: R595 for a half day of fun in the sand.

    Ice skating

    Where: Grand West Casino Complex, Goodwood, 20 mins east of Cape     Town CBD Costs:R35 (including skates)

    Enjoy mini golf

    Where: Several places around Cape Town CBD. Muizenberg Beach Promenade, Green Point Promenade, Durbanville Vodacom Golf Driving Range or try Cave Golf at the V&A Waterfront next to Scratch Patch. Costs: R8.

    Go bowling

    Where: Several places around Cape Town CBD. Costs: R25.

    How about climbing walls

    Where: Observatory, 20 mins south of Cape Towm CBD. Costs: R50.

    The students are having their chemistry class. Miss Li is telling the children what water is like. After that, she asks her students some questions, “Boys and girls! What is water? Can you tell me?" She waits for a few minutes, but no one answers her. Then Miss Li asks again. “Why don't you answer my question? I tell you what water is like, right?”

    Then a boy puts up his hand and says, “Miss Li, you tell us that water has no color and no smell. But I think that water is something that is black when I wash my hand in it.” All the students begin to laugh. Miss Li laughs too. Then another boy puts up his hand, Miss Li says “What do you think, Wang Bing?” The boy says:” Miss Li, where can we find water that has no color and no smell?”

    “Why do you say so?” Miss Li asks.

    “The water in the river behind my house is always black and it has a bad smell.” answers the boy. And most of the children think he is right.

 “I am sorry to hear that, children.” says the teacher. “Our water is getting dirtier. That is a problem. All of us must try our best to make it clean again.”

                                                                        Bangkok Transportation Public buses

    The Bangkok Mass Transit Authority (BMTA) is charged with providing bus service to people living and working in Bangkok and the nearby provinces. As of February, 2005, the BMTA operated a total of 113 routes, served by 3,526 buses, of which 1,665 were regular buses and 1,861 air-conditioned buses. There were also privately-owned buses operated under the BMTA with a total of 3,535 regular and air-conditioned buses and 1, 067 minibuses including 2,325 small buses which provide services in lanes. An average of 3.4 million people use these services daily.

    Types of Buses and Fares

Fare Exemptions

The following passengers are eligible for bus fare exemptions：

⒈BMTA bus inspectors

⒉Mailmen in uniform while on duty

⒊Holders of BMTA employee ID cards

    Half-Price Concessions

    The following passengers are eligible for half-price fares when using the service of regular buses.

⒈The blind with a certificate from the Association of the Blind

⒉Soldiers and policemen in uniform

⒊Holders of official certificates or medals as specified by the Regulation on Bus Fare

    Fare Concessions for Air-conditioned Buses

    Holders of the following official certificates and medals are eligible for air-conditioned bus fare reductions.

⒈Victory Medal(Off-spring of this medal are also entitled)

⒉Border Service Medal

⒊Free-Mall Protection Medal

⒋European Royal War Medal

⒌Non-active War Veterans Classes 1 2 3 and 4

⒍BTMA Employee ID cards

    Search for bus route here

    @Bangkok Tourism Division

    Devon Gallagher, a college graduate from Philadelphia, wants the world to know exactly here she's been during her worldwide vacation in a special way.

    The traveler, who was born with a bone disease, had her right leg amputated(k)at the age of four. Although the amputation caused setbacks for Gallagher early on, she now sees it as nothing short of inspiration for living her best life.

    To spread that message, Gallagher has taken to social media, where she shares photos of her travels across the globe, but instead of simply using a geo-tag, she writes her location across her artificial leg before taking a picture.

    Now she has been taking pictures across the Continent, which show her cycling over the canal in Amsterdam relaxing on a wall overlooking the city of Barcelona, posing with a waffle in Brussels, taking in the spectacular Parthenon temple in Athens and enjoying a river cruise in Budapest, all with the well-known locations written on her artificial leg “I get a new leg every two years and I can choose the design on it. One day I had a sudden thought to get a chalk-board, "Gallagher said. "My mum and grand-mother weren't too keen on the idea, but my friends thought it was great and told me to go for it, so I did.”

    Gallagher said people often stare when she's writing on her leg, but once she shares the photos she receives only positive feedback. "My leg hasn't stopped me from doing anything I've wanted to do," she said. "I don't know if it's my determination to prove to myself that I can do it, but regardless, I've been able to keep up with my peers and lead a pretty great life, Gallagher shows us that you should never let anything stand in the way of your dreams. And if life gives you an artificial leg, make art

    It's not unusual to see an unreasonable child lying on the ground drumming his heels. Beside him is a desperate mother yelling at the top of her lungs. Raising a well-behaved kid is really a head-scratching thing.

    If you took all the parenting styles around the world and ranked them by their gentleness, the Inuit (因纽特人) approach would certainly rank near the top. All the moms mention one golden role: Don't shout or yell at small children. Inuit's no-yelling policy is their central component to raising cool-headed kids. The culture views scolding, or even speaking to children in all angry voice, as inappropriate, although little kids are pushing parents' buttons.

    Playful "storytelling" is another trick to sculpting kids' behavior. But this storytelling differs hugely from those fairy tales full of moral lessons. Parents "retell" what happened when a boy threw a tantrum(发脾气)by way of what Shakespeare would understand all too well: putting on a "drama". After the child has calmed down, the parents will review what happened when the child misbehaved, usually starting with a question: "Can you show us how to throw a tantrum?" Then the child has to think what he should do. If he takes the bait and performs the action, the mom will ask a follow-up question with a playful tone. For example: "Does that seem right?" or "Are you a baby?" She is getting across the idea that "big boys" won't throw a tantrum.

    Kids' brains are still developing the circuitry needed for self-control. What you do in response to your children's emotions shapes their brains. So next time, seeing your boy misbehave, try using the Inuit's storytelling approach. And don't forget to keep cool. After all, boys will be boys.

I often wondered what it would be like to have cancer.

I didn't expect to find out, though, at last not for decades. I have always been healthy and strong; I regularly do hot yoga and swim two kilometers in a bay near my home in Sydney.

But now I know: it felt as if I was carrying a baby. Tumors (肿瘤) that silently grew inside me suddenly became bigger one weekend.

Then, one Saturday in June, I was struck with sharp pain and ended up in the hospital.

My doctor said it might be very serious. I spent two weeks waiting for the operation, not knowing if I'd live to the end of the year.

In the days before the operation, I turned off my phone and computer. I prayed so hard that I grew unnaturally calm.

The operation lasted five hours. The mass was fully removed, but it was unexpectedly complicated. I was in special care for eight days, in the wires, machines, with pipes in my lungs and liver.

Luckily, the operation was very successful and I am slowly growing stronger. I am walking upright again and waking without great pain. I can now drive, and am preparing to return to work. My prognosis (预后) is good, but I will need to live with the fear of return.

Everyone suddenly seems consumed with foolish worries. I have a different idea about the complaints posted by some Internet users who had the flu, were upset by the upcoming exams or burdened by work. I want to scream: BUT YOU ARE ALIVE! Alive! Each day is a gift, especially if you are upright and able to move with ease, without pain.

I'm still struggling with what all of this means. But in this short time, a truth became even clearer to me.

We should not have to move to the woods like Henry David Thoreau to "live meaningfully". It would be impossible and frankly tiring to live each day as if it were your last. My doctor asked me a few days ago how I became so calm before the operation. I told her: I prayed; I locked out negativity and drew my family and friends near; I tried to live meaningfully.

She said, "Actually you should do that for the rest of your life."