Many teens in high school want to try out for sports. A lot of them try out because they think it will make them popular or get them more dates. While this may seem like a silly reason, there are lots of other benefits to sports that your children may fail to notice.

    With TV, movies, computers and video games becoming more and more popular, it has become so much easier for teens to be by themselves rather than going out with friends. Kids used to go hang out at the mall or drive around town; now they just sit at home. Getting your teens into a sport gives them a chance to go out and spend time with other people socially. While they may not find a new best friend, they will learn how to communicate with one another and work as a team and they'll find something useful later in life.

    More and more kids are becoming overweight. Joining a team sport will help teens get out and get some exercise without feeling pressured to lose weight or get in shape. What's more, if your teens see that their physical condition is causing them to under-perform, they may be encouraged to do other activities to get healthy. By the time your children reach their teenager year, part of good parenting will be providing them with direction and encouragement and continuing to help them develop a healthy style of living.

    These days, it's becoming harder to show your teenagers that you love and support them. A great way to do this is by showing up to their game, helping them practice, and helping with team fundraisers. These are also great ways to spend time with your kids and talk to them.

    You may think “but my teen isn't good enough to make their school team”. There are plenty of other places besides school to play team sports. You can always check out “for-fun” teams. You could look into more unknown sports that you may not have thought of, did you know that bowling is a NCAA team sports If you do a little research, you're sure to find something your teen will enjoy.

    Team sports are a great way for teens to get out of the house, get moving, make friends, and even get a scholarship to college. So why not talk to them about getting into sports today

    Bike Share Toronto is the city's official bike share program, designed to give locals and visitors a fun, affordable and convenient alternative to walking taxis, buses and the subway. There are 200 Bike Share Toronto stations and 2,000 bikes across the city, making Bike Share the most accessible way to get around and explore.

    How it works

    Become an Annual Member or buy a day Pass to access the system.

    Find an available bike nearby, and get a ride code or use your member key to unlock it.

    Take as many short rides as you want while your pass or membership is active.

    Return your bike to any station, and wait for the green light on the dock(停靠点) to make sure it's locked.

    Choose a plan

    For Visitors

    Day Pass: $7. Unlimited 30-minute rides in a 24-hour period.

    3-Day Pass: $15. Unlimited 30-minute rides in a 72-hour period.

    For locals

    Monthly Pass: $25. Unlimited 30-minute rides for a month.

    Annual Membership: $90. Unlimited 30-minute rides for a whole year. The Annual Membership is the best deal for locals of Toronto and other frequent riders.

    The fee of the first 30 minutes of each ride is included with the membership or pass price. Don't charge extra fees if you drop off your bike within 30minutesatany other station. If you keep a bike out for longer than 30 minutes a time, you will be charged an extra fee, $1.50 for the first extra 30 minutes, $4 for the next 30 minute, and $7 for each additional 30 minutes after that.

    Contact us

    Customer Service: (855)898-2388

    Repair Service: (855)-2378

    Corporation Partners: (855)898-2398

    Employment Opportunities:(855)898-2498

Five years ago, when I taught art at a school in Seattle, I used Tinkertoys as a test at the beginning of a term to find out something about my students. I put a small set of Tinkertoys in front of each student, and said: "Make something out of the Tinkertoys. You have 45 minutes today - and 45minutes each day for the rest of the week."

    A few students hesitated to start. They waited to see the rest of the class would do. Several others checked the instructions and made something according to one of the model plans provided. Another group built something out of their own imaginations.

    Once I had a boy who worked experimentally with Tinkertoys in his free time. His constructions filled a shelf in the art classroom and a good part of his bedroom at home. I was delighted at the presence of such a student. Here was an exceptionally creative mind at work. His presence meant that I had an unexpected teaching assistant in class whose creativity would infect（感染）other students.

Encouraging this kind of thinking has a downside. I ran the risk of losing those students who had a different style of thinking. Without fail one would declare, "But I'm just not creative."

"Do you dream at night when you're asleep?"

"Oh, sure."

"So tell me one of your most interesting dreams." The student would tell something wildly imaginative. Flying in the sky or in a time machine or growing three heads. "That's pretty creative. Who does that for you? "

"Nobody. I do it."

"Really-at night, when you're asleep?"

"Sure."

"Try doing it in the daytime, in class, okay?"

    When David Edwards founded the oPhone, he hoped scent (嗅觉的) messages would become the next big thing in the digitization of our online lives.

    The device looked like a high-tech cruet set (调味瓶), and allowed a friend with an iPhone app to send you scent messages alongside photos. Send a picture of your dinner, tag it with four different tones, and whoever is on the receiving end can sniff it from the vase-like tubes of the oPhone.

    The oPhone didn't take off, and the company has now shifted focus to a “scent speaker” called the Cyrano, which similarly uses a range of scent capsules to emit “play lists” of smells.

    Compared to our real world interactions, our online lives are lacking in scent. Our digital culture, so soaked in visual and aural stimuli, is odorless (没有气味的). So why didn't his marriage of smell and picture messaging excite more interest?

    From a technical point of view, smell is simply harder to mass communicate than sounds and pictures. “There are two main technological obstacles to making smell transmissible by digital means,” explains biophysicist and author of Perfumes: The A -Z guide, Dr Luca Turin.

    “First, there are no odor 'primaries' like RGB or CMYK. Second, it has proved impossible to stimulate the olfactory epithelium (上皮组织) directly by any means tried so far. This means that it is currently impossible to induce a sensation of smell without there being an actual chemical in the inhaled air (吸入的空气).”

    “The more we're plugged into the virtual world, the more we deeply appreciate the contrast-moments in our human, experience,” says designer and olfactory artist Mindy Yang.

    “Intuitively, we realize that we are starved of certain sensations. With the rise of digital culture, society has become more interested in the missing sense-c-what we smell.”

    This interest in scent isn't only happening within the worlds of perfume and fashion. Over the past few years a number of cultural projects have set out to focus on the power of sensory experiences, from the use of a smell map, to the Tate Sensorium, which in 2015 let users experience visual art alongside smells, tastes and sounds.

    Whether it's devices like the oPhone that try to introduce scent into digital messaging, organizations are growingly aware of our culture's desire for sensory experiences. In a time of virtual reality and scentless social networks, it's perhaps no wonder that we as a culture have such a desire for something that instinctively feels real and authentic-even if it was made in a lab.

    If a family member blames you for something you have done, it is important to be careful about how you defend yourself. It is not a good idea to use ways that cause hurt, even if they would help you make a valid point. If you can think of an instance where the other person has done exactly what they accuse you of, for example, it would not be good manners to throw it in their face. You should only bring it up if you don't have a choice. Then, you should make sure that you do it respectfully.

    Even if a family member intentionally goes against reasonable wishes you may have, you should understand that people see even the most fundamental things in very different ways. Remember that people are different. If you consider any noise after midnight to be intolerable, for example, others may see it is completely acceptable. It can take them a great deal of time to change their behavior for a demand that they do not understand.

    Think about the family conflicts that you are worried about now. Check to see if your parents had similar problems. People who grow up with parents who fight unfairly often repeat the same behavior. Consider changing the unfair habits that you grew up with.

    Understand that memories tend to change. In long-standing family disputes, all parties involved tend to have completely different recollections of the original problem.

    Families are a curious concept—while family members often feel nothing but annoyed for one another, they will also often be there for them if they should ever be in serious trouble. When you feel resentment for someone, think about how far you would go for them if they happened to be in trouble. It could help soften you. Think about how you care for the other person.

There is an old saying in China that goes, "The days of the Sanjiu period are the coldest days. " "Sanjiu period", which is in Minor(较小的) Cold, refers to the third nine-day period (the 19th to the 27th day) after the day of the Winter Solstice(冬至). There are many different customs related to Minor Cold in China.

Eating hotpot

During Minor Cold people should eat some hot food to benefit the body and defend against the cold weather. Winter is the best time to have hotpot and braised mutton with soy sauce. But it is important to notice that too much spicy food may cause health problems.

Eating huangyacai

In Tianjin, there is a custom to have huangyacai, a kind of Chinese cabbage, during Minor Cold. There are large amounts of vitamins A and B in huangyacai. As huangyacai is fresh and tender, it is fit for frying, roasting and braising.

Eating glutinous rice(糯米饭)

According to tradition, the Cantonese eat glutinous rice in the morning during Minor Cold. Cantonese people add some fried preserved(腌制的) pork, sausage and peanuts and mix them into the rice.

Eating vegetable rice

In ancient times, people in Nanjing took Minor Cold quite seriously, but as time went by, the celebration of Minor Cold gradually disappeared. However, the custom of eating vegetable rice is still followed today. The rice is steamed and is unspeakably delicious. Among the ingredients( 原 料 ), aijiaohuang (a kind of green vegetable), sausage and salted duck are the specialties in Nanjing.