I am a volunteer. I set out to help clean up the beach after a violent storm a year ago. The sight I saw was heartbreaking. The broken houses seemed to be crying. I couldn't describe how I felt. But something special among the debris (废墟) turned my day around.

    I joined a club to clean up the beach after the storm last November. As I removed the debris from the beach, I noticed an object with shiny buttons in the wet sand. It was a jacket，and I was excited since Halloween(万圣节) was coming and I thought I had found a great costume(戏服). After picking it up, I was able to see that the jacket was from West Point (西点军校), the United States Military Academy, and it had the name “deGavre” written inside. I realized the jacket might be important to someone. I decided to find the jacket's owner and return it.

    I called the West Point Museum, considering that if the family couldn't be found, the jacket should go there. The museum connected me with Kim McDermott, Director of Communications for the Academy's Association of Graduates. Kim soon ensured that the jacket had belonged to Chester Braddock deGavre, who was a 1933 graduate and a war hero, but passed away in 1993.

    I sent Kim a photo of the jacket and she posted it to the West Point Association of Graduates Facebook Page, asking if anyone could help us find the family. In less than two hours, someone had found and called the hero's wife, Teresa. Soon I started to receive personal messages from members of the deGavre family, their friends and others who were touched by the story and they found me on Facebook.

    Finding Chester deGavre's jacket and connecting to his family with the help of Facebook have been so meaningful to me. I've formed a bond(纽带) with amazing people I might have never met.

    Many studies have shown that the company of pets can help lower blood pressure and raise chances of recovering from a heart attack, reduce loneliness and help control body weight.

    Any pet owner will tell you how much joy a pet brings. For some, an animal provides more comfort than a husband/wife. A 2002 study by Karen Allen of the State University of New York measured stress levels and blood pressure in people (half of them were pet owners) while they performed 5 minutes of mental arithmetic (算术) or held a hand in ice water. People completed the tasks alone, with a husband/wife, a close friend or with a pet. People with pets did it best. Those tested with their animal friends had smaller change in blood pressure and returned most quickly to baseline heart rates. With pets in the room, people also made fewer math mistakes than when doing in front of other companions. It seems that people feel more relaxed around pets, says Allen, who thinks it may be because pets don't judge.

    A study reported last fall suggests that having a pet dog may also have an effect on your body weight. Researchers at Northwestern Memorial Hospital spent a year studying two groups of fat people who were put on a diet-and-exercise program: one group with pet dogs, and the other without. On average，dog owners lost about 11 pounds，or 5% of their body weight; While those without dogs lost about 8 pounds. The pet owners, said researchers, got more exercise overall (mostly with their dogs) and found it worth doing.

Teens For Planet Earth

    This is a social networking site for teenagers who want to get involved in protecting our planet. They can connect with other green-minded teens, choose a project or create their own. Teens For Planet Earth encourages young folks to get busy in their own communities. They offer guidance on local projects with categories such as habitats, animals, water and education. Awards are given to active members.

Meez

    At Meez, teens can create their own avatars(头像), rooms and virtual pets. It is a social community of creative people that combines avatars, virtual worlds and games. Meez offers contests and chat as well as homework help, a fashion central and a writers' corner. A chat area for younger teens is available. Other areas are music, geek（极客）central, art and sports.

Cyberteens

    Cyberteens is another cool site that celebrates the teen years. Here teenagers can find community, games, and news. There is a link called “creativity” where teens can share their poems, stories, photos and artwork. The “cool links” section offers a huge variety of options to the curious teens. This site also has surveys and helps with jobs and school work.

Student.com

    Student.com is a resource site for teens and high school students. Its social network has over 900,000 members. Members earn points to win prizes just by browsing and they offer several multi-player games. Points are used to buy items at auction(拍卖会). Student.com is filled with useful information and articles.

根据短文内容，选择最佳答案，并将选定答案的字母标号填在题前括号内.

    Whether you're up for a Crocodile Dundee's adventure or you'd just like a taste of the Australian sun, the beaches in and around Sydney can offer you all that and more.

Sydney Beach

    Sydney Beach is located at Sydney's northernmost tip on an extension(延伸) of land ending at Palm Beach. Before checking out the golden sand, take a quick tour of the houses of millionaires from the art and film industries.

Palm Beach

    Only about an hour from downtown Sydney, Palm Beach offers a long stretch(延伸) of clean sand and water. With parking near the center of the beach, that leaves the rest of it as a peaceful location with a sparse population, from which you can go surfing but take care — without the huge crowds of other Sydney's beaches, Palm Beach doesn't afford quite the safety level to be found elsewhere. Volunteer lifesavers are on duty only on weekends and holidays.

Bondi Beach

    For the famous beach, Bondi Beach has to be your choice. Parking is difficult to find even on slow days, so consider taking public transport to this world—known beach in the eastern Sydney suburbs. Easily reachable by taxi, bus, and rail, Bondi Beach offers sun bathing, swimming, snorkeling, and all sorts of water sports fun. If you're in the mood for a bit of exercise, two scenic coastal walks will afford you great views and sights along the shore. Take in views from Mackenzie's Point. It starts at Bondi and heads south to Bronte Beach. But don't try to swim in Mackenzie's Bay — it holds dangers such as hidden rocks.

Bronte Beach

    Your second choice for a scenic coastal walk covers a few miles and takes you from Bronte Beach to Waverly Cemetery, where many famous Australians are buried, including the poet Henry Lawson.

OUR PRODUCT RANGE

    WELCOME TO  NELSON HONEY & MARKETING

    For over 100 years the Cropp family have worked with nature, extracting the honey delicately, to bring you the finest quality New Zealand Honey. In 1973 third generation beekeeper Philip Cropp set up Nelson Honey & Marketing. His passion for bees, the many wonderful products they produce, have seen Nelson Honey grow from humble beginnings to a hugely successful company with a growing range of honey products sought after worldwide.

    Philip's “Honey will fix it” approach is legendary among friends, neighbors and customers and has been the driver behind some of the revolutionary products he developed over the years like Nectar Ease and Royal Nectar.

    Nutrition is all about our honeys. Manuka Honey, sourced from the Marlborough Sounds, Kahurangi National Park and throughout the top of New Zealand's South Island; West Coast Honey, a delicious multi-floral honey also described as the fruit bowl of honeys comes from the pristine (原始状态的) West Coast of the South Island; and finally Honeydew Honey which comes from the Beech forests of the Nelson Lakes areas. All our honeys are great as a food and may offer added benefits.

    Health covers a range of different products, aimed at helping you feel great and stay healthy. Nectar Ease is our sought after Manuka Honey with added Bee Venom range. In this range you'll also find Propolis, Pollen, Manuka Oil and Apple Cider Vinegar with added Manuka Honey.

    Finally our Skincare range is where you will find a range of Manuka Honey soaps as well as our world-famous Royal Nectar products; anything from the Original Face Mask to the new gift packs.

    To read more about how it all started, check out the About Us section, or go straight to Products to order your own goodies.

    Forget Cyclists, Pedestrians are Real Danger

    We are having a debate about this topic. Here are some letters from our readers.

    ■ Yes, many cyclists behave dangerously. Many drivers are disrespectful of cyclists. But pedestrians are probably the worse offenders.

    People of all ages happily walk along the pavement with eyes and hands glued to the mobile phone, quite unaware of what is going on around them. They may even do the same thing while crossing a road at a pedestrian crossing or elsewhere. The rest of us have to evade (避让) them or just stand still to wait for the unavoidable collision.

    The real problem is that some pedestrians seem to be, at least for the moment, in worlds of their own that are, to them, much more important than the welfare of others.

—Michael Horan

    ■ I loved the letter from Bob Brooks about cyclists (Viewpoints, May 29). I am afraid they seem to think they own the roads.

    I was walking across Altrincharn Road one morning when a cyclist went round me and on being asked what he was doing he shouted at me.

    The government built a cycle lane on the road but it is hardly used.

    The police do nothing. What a laugh they are!

    The cyclists should all have to be made to use the cycle lanes and wear helmets, fluorescent (发荧光的)jacket and tights at night and in the morning. They should pay some sort of tax and be fined for not wearing them.

—Carol Harvey

    ■ Cyclists jump on and off pavements (which are meant for pedestrians), ride at speed along the pavements, and think they have a special right to go through traffic lights when they are on red.

    I was almost knocked down recently by a cyclist riding on the pavement when there was a cycle lane right next to him.

    Other road users, including horse riders, manage to obey the rules so why not cyclists?

    It's about time they had to be registered and insured, so when they do hit a pedestrian or a vehicle, or cause an accident, at least they can be traced and there might be an opportunity to claim.

—JML

    Write to Viewpoints of the newspaper.