When you go to the doctor, you like to come away with a prescription．It makes you feel better to know you will get some medicine. But the doctor knows that medicine is not always needed. Sometimes all a sick person needs is some reassurance that all will be well. In such cases the doctor may prescribe a placebo.

    A placebo is a sugar pill, a harmless shot, or ail empty capsule. Even though they have no medicine in them, these things seem to make people well. The patient thinks it is medicine and begins to get better. How does this happen?

    The study of the placebo opens up new knowledge about the way the human body can heal itself. It is as if there was a doctor in each of us. The doctor will heal the body for us if we let it. But it is not yet known just how the placebo works to heal the body. Some people say it works because the human mind fools itself. These people say that if the mind is fooled into thinking it got medicine, then it will act as if it did, and the body will feel better.

    Placebos do not always work. The success of this treatment seems to rest a lot with the relationship between the patient and the doctor. If the patient has a lot of trust in the doctor and if the doctor really wants to help the patient, then the placebo is more likely to work. So in a way, the doctor is the most powerful placebo of all.

    A placebo can also have bad effects. If patients expect a bad reaction to medicine, then they will also show a bad reaction to the placebo. This would seem to show that a lot of how you react to medicine is in your mind rather than in your body. Some doctors still think that if the placebo can have bad effects it should never be used. They think there is still not enough known about it.

    The strange power of the placebo does seem to suggest that the human mind is stronger than we think it is. There are people who say you can heal your body by using your mind. And the interesting thing is that even people who swear this is not possible have been healed by a placebo．

    Known for its historic stone paths and traffic-jammed streets, France forgoes（放弃）traditional bricks and pavement for shiny solar panels（嵌板）with its new roadway project. French officials announced plans to construct a 1,000-kilometer-long solar roadway, with each kilometer capable of providing enough cheap, renewable energy to power 5,000 homes.

    “The maximum effect of the program, if successful, could be to furnish 5 million people with electricity, or about 8 percent of the French population,” Segolence Royal, France's minister of ecology and energy, said at a conference, reports Global Construction Review.

The street — or “Wattway”—was made possible through the cooperation between the National Institute of Solar Energy and French civil engineering firm Colas. Tests for the road will begin in the spring. The entire project will take an estimated five years to complete, but builders won't have to destroy existing roads in the meantime. Only about a quarter of an inch thick, the solar panels can simply be glued on top of existing streets and are durable（耐用的）enough to bear heavy traffic and weather conditions.

    Despite the bad traffic Parisians associate with their journey to work every day, the average French roadway is packed for only 10 percent of the day, according to Colas' figures. That will leave the solar street with the majority of the day to gather energy from the sun, which makes the project quite promising. The panels collect solar power through a thin layer of polycrystalline silicon（多晶硅）and change it into electricity. Electrical connections can be put into existing traffic structures.

    France won't be the first country to roll out a solar road. A 70-meter solar bike path was set up in the Netherlands in 2014. Within six months, the path had created enough to power a house for an entire year.

    When I was six, Dad brought home a dog one day, who was called “Brownie". My brothers and I all loved Brownie and did different things with her. One of us would walk her, another would feed her, then there were baths, playing catch and many other games, Brownie, in return, loved each and every one of us. One thing that most touched my heart was that she would go to whoever was sick and just be with them, we always felt better when she was around.

    One day, as I was getting her food, she chewed up(咬破)one of Dad's shoes, which had to be thrown away in the end. I knew Dad would be mad and I had to let her know what she did was wrong. When I looked at her and said, "Bad girl," she looked down at the ground and then went and hid. I saw a tear in her eyes.

    Brownie turned out to be more than just our family pet, she went everywhere with us. People would stop and ask if they could pet her. Of course she'd let anyone pet her. She was just the most lovable dog. There were many times when we'd be out walking and a small child would come over and pull her hair. she never barked(吠) or tried to get away. Funny thing is she would smile. This frightened people because they thought she was showing her teeth. Far from the truth, she loves everyone.

(Now many years have passed since Brownie died of old age. I still miss days when she was with us.)

    There are excellent reasons for anyone to seek out the optimistic. Optimists experience better health outcomes, live longer and are more satisfied with their relationships. Optimism enables people to hold on in the face of difficulty, while pessimism leaves them depressed and even expecting failure.

    I want that hopeful, optimistic outlook for my children. But many times we may feel pessimistic. The result of negativity makes me worry that my kids' future will be uncertain. Fortunately, research suggests ways to help our children grow up with an optimistic attitude and maintain a happier outlook ourselves.

    Humanity has improved by many measures, but that success has become the water in which we swim, and like fish, we take the water for granted. While we fail to notice the positive, our brains naturally emphasize on the negative. With practice, we can help our brains to give the good stuff equal weight. Dr. Hanson's advice: when you hear a great story or achieve something in your own life, deliberately rest your mind on that experience and stay with it. Sink into that feeling as it sinks into you. Describe what you're doing to your kids, and encourage them to dwell on their joys and pleasures as well.

    Following the "big scary" news can leave us feeling helpless. Find something in your area that makes you feel hopeful, and make it a part of your family life. Researchers found that when people with a pessimistic outlook use positive language to describe situations they find upsetting, their feelings about the situation become more positive. That's something we can try at home.

    Raising optimistic kids is hard because it demands that parents abandon the pessimistic perspective that's the easiest response to pessimistic times. Put your energy into making sure you and your family are a part of the world around you. That might mean simply joining and being part of local clubs that feed our natural human need for connection (not of the digital kind).

Your colleague's sharp comment keeps replaying in your mind. Two of your students are trapped in a" he said/she said" battle. When you reflect on your emotional reactions, you sometimes get caught up in cycles of negative feelings, which can make you feel even worse. If so, the answer may lie in a skill called" self-distancing", the ability to take a step back and view yourself more objectively. According to a research, when people adopt self-distancing while discussing a difficult event, they make better sense of their reactions, experience less emotional suffering, and display fewer signs of stress.

But what might self-distancing look like in action? Consider a typical "he said/she said" student conflict where they are each focusing on their own feelings. One is thinking, "I can't believe he did that to me" And another insists. "She really hurt my feelings" However, if you ask them to take the self-distancing, they might step outside of themselves and ask broader questions:" Why was he so hurt in this situation? "or" How did her anger affect him?"

Although this approach may sound too simple to be effective, studies indicate that a change in point of view can have a powerful effect on the way people think, feel, and behave. Here are several different techniques you can try.

First, consider how a thoughtful friend might respond after quietly observing their situation. Besides, avoid using the pronoun "I". Focus on using third-person pronouns, he, she, they, and they were able to see the stressful event as challenging rather than threatening. Finally, ask yourself, "How would I feel about this one week from now or ten years from now? "This form of mental time travel may be effective because our attention is directed away from our immediate, concrete circumstances.

The ancient Herculaneum scrolls (卷轴)are thought to contain works of important thinkers in ancient Greece. But the scrolls can't be unrolled (打开). Even a light wind threatens to reduce them to dust. The reason is that they were turned into carbon by a natural disaster in A.D. 79.

But now researchers from the University of Kentucky have found a way to look inside the scrolls without having to touch them. They first create a light that is 10 billion times brighter than the sun by taking advantage of a machine. Then they will use the light to go through the Herculaneum scrolls to study and finally read the words recorded on the scrolls. Researchers think it might take them six months to read the scrolls.

This isn't the first time researchers have tried to read the Herculaneum scrolls. Several years ago, scientists from the European Synchrotron Radiation Facility (ESRF) worked on uncovering the mystery using an X-ray beam 100 billion times brighter than anything used in a hospital, This didn't allow scientists to actually read the scrolls, but it allowed them to make one surprising discovery. The scrolls were written in metallic (金属的) ink, a writing technology that scientists didn't know existed at the time the scrolls were penned.

"For a long time, we thought our studies have let us know everything about the ancient ink used to write on scrolls. Now we find it's not the case. This shows that we should tell ourselves it may not be true when thinking we fully know something once some research is done," said Daniel Delattre, one of the study's authors.

The finding wasn't just a historical curiosity. To learn just how special these scrolls are, consider that the thinker Chrysippus in ancient Greece is said to have written over 700 works; but all are lost, with the exception of a few works found in the Herculaneum scrolls. In other words, it's possible that these scrolls represent the only existing complete works left by this great thinker. And who knows what other great works could exist in the scrolls?