题型：任务型阅读 题类：常考题 难易度：普通
甘肃省天水一中2018-2019学年高一上学期英语期末考试试卷
Kids and Food: Advice for Parents
It is important for parents to know how to help their kids eat healthy. Here are a few easy ways:
Parents control the supply lines. Though kids may keep asking for less nutritious foods, parents should decide which foods are regularly provided in the house. Kids won't go hungry. They'll eat what's available in the fridge at home.
Say goodbye to “clean-plate club”. Lots of parents grew up under the clean-plate rule, but that way doesn't help kids listen to their own bodies when they are full. When kids feel full, they're likely to overeat.
Food preferences(喜好) are developed early in life, so try to offer different kinds of food. Likes and dislikes begin forming even when kids are babies. Parents may need to serve a new food on several different occasions(时机) for a child to accept it.
Food is not love. Find better ways to say “I love you.” When foods are used to reward kids and show love, they may start to turn to food when feeling worried or unhappy.
Kids do as you do. When trying to teach good eating habits, try to set the best example.
Choose nutritious food, eat at the table, and don't forget breakfast.
A. Start them young.
B. Rewrite the kids' menu.
C. Be a role model and eat healthy yourself.
D. Offer praise and attention instead of food treats.
E. Let kids stop eating when they feel they've had enough.
F. You decide which foods to buy and when to serve them.
G. Let kids choose what to eat and how much of it they want.
The Winner's Guide to Success
Do you know what makes people successful? To find out the answers, an American scholar recently visited some of the most successful people in America. {#blank#}1{#/blank#}
Be responsible for yourself.
Sometimes you may want to blame others for your failure to get ahead. In fact, when you say someone or something outside of yourself is stopping you from making success, you are giving away your own power. {#blank#}2{#/blank#}
Write a plan.
It is very difficult trying to get what you want without a good plan. It is just like trying to drive through strange roads to a city far away. {#blank#}3{#/blank#} Without this “map”, you may waste your time, money and also your energy; while with the “map” you'll enjoy the “trip” and get what you want in the shortest possible time.
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Nothing great is easy to get. So you must be ready to work hard — even harder than you have ever done. If you are not willing to pay the price, you won't get anything valuable.
Never give up.
{#blank#}5{#/blank#} When you are doing something, you must tell yourself again and again: Giving up is worse than failure because failure can be the mother of success, but giving up means the death of hope.
A. A good plan is like a map to you. B. It seems to us that everyone knows this. But it is easier said than done. C. Some people achieve success much later in life because they didn't work harder earlier. D. You are saying you have more control over my life than I do. E. Someone else's opinion of you doesn't have to become your reality. F. Be willing to pay the price. G. Here are some keys to success that they give. |
How to improve your sleep cycle
Try to sleep at the same time every day
Your body's internal clock will become accustomed to going to sleep and waking up at the same lime every day. Going to sleep at 10 pm and waking up at 6 am is a good method of getting enough sleep. {#blank#}1{#/blank#}
Get the right mattress（床垫）
Having the right bed and mattress is very important for getting a good sleep. Having an uncomfortable place to sleep at will cause you to wake up during the night. This will have a negative effect on your sleep cycle. {#blank#}2{#/blank#} These beds can be customized for what you need.{#blank#}3{#/blank#}
In the modem age, it is too easy to get distracted by technology. Many people have television. In their bedrooms and use their smart phones when they should be sleeping. If someone previously has difficulty in getting to sleep. It is likely that he will give up and watch a show instead. He tells himself that it will help him to get to sleep. {#blank#}4{#/blank#}
Exercise regularly
{#blank#}5{#/blank#} The afternoon or the evening is a pretty popular time for people to work out. It can sometimes be difficult if you have a full-time job, but things can usually be rearranged a bit.
A. Get rid of distractions B. Improve your sleep habit C. Actually, the opposite of this is true D. Sleep can make them happy and watching am help sleep E. Adjustable beds are something that you could consider F. Having a regular exercise pattern will improve the quality of sleep that you get G. Waking when the sun rises should leave you feeling nice and refreshed for the day ahead of you. |
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A. Science has given us the answer. B. There is no definite answer to the question. C. Weather reports sometimes cannot be trusted. D. British sailors coined the phrase in the late l600s. E. As the air declines, it becomes warm and dry, which is stable. F. The Weather Network has a tip for working out how far away a storm is. G. That's the most reliable way to predict the next display of nature's temper. |
"The calm before the storm" is a very familiar expression. It is usually used to describe a peaceful period just before a very stressful situation or a tense argument. {#blank#}1{#/blank#} They noted that before certain storms the seas would seem to become calm and the winds would drop.
But why is it often so calm before a storm? {#blank#}2{#/blank#} According to US website HowStuffWorks a calm period occurs because many storms, tornadoes and hurricanes draw in all the warm and damp air from the surrounding area. As this air rises into the storm clouds, it cools and acts as "fuel for the storm, like petrol in a car."
Once the storm has taken all the energy it can from the air, it is pushed out from the top of the storm clouds and falls back down to ground level. {#blank#}3{#/blank#} So once it covers an area, it causes a calm period before the storm.
{#blank#}4{#/blank#} First count how many seconds there are between a flash of lightning and a clap of thunder, roughly three seconds equal one kilometer. A good judgement is that if your count is below 30 seconds, you should seek shelter straight away.
However, due to the complexity of storm system, calm doesn't always go first. So, your best bet is to keep yourself updated with weather reports for any predictions regarding a coming storm in your area. {#blank#}5{#/blank#}
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